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PREVENTION & WELLBEING

10Jul

Proven health benefits and uses

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Garlic has been used all over the world for thousands of years. Records indicate that garlic was in use when the Giza pyramids were built, about 5,000 years ago. Richard S. Rivlin wrote in the Journal of Nutrition that the ancient Greek physician Hippocrates (circa. 460-370 BC), known today as “the father of Western medicine,” […]

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10Jul

Respiratory Protection Market Set to Witness Explosive Growth by 2029

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New Jersey (United States) – A2Z Market Research published new research on Global Respiratory Protection covering the micro-level of analysis by competitors and key business segments (2022-2029). The Global Respiratory Protection explores a comprehensive study on various segments like opportunities, size, development, innovation, sales, and overall growth of major players. The research is carried out […]

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9Jul

Asphyxia: symptoms, treatment and how soon you die

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Asphyxia is generally accompanied by ‘dyspnoea’ i.e. the sensation of laboured breathing described by patients as ‘air hunger’ Prolonged asphyxia results in hypoxia, i.e. a lack of oxygen in the tissues, which mainly affects the tissues and organs most sensitive to oxygen deficiency, such as the brain. If hypoxia is prolonged, the tissues stop functioning […]

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9Jul

Calming Pictures for When You’re Stressed

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Getting a massage or doing breathing exercises are tried-and-true methods for alleviating stress.¹ Yet if you’re strapped for time or neither is working for you, there’s a faster way to relax. Simply looking at calming pictures can melt away your worries and make you feel good. In fact, looking at calming pictures is a form […]

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9Jul

A relaxing guided meditation to help you sleep

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Published: 6:00 AM July 9, 2022 “I can see the sea!” exclaims an excitable me every time I catch a glimpse of Norfolk’s coastline. That excitement I first felt as a child and an instant connection with the wide blue yonder has never left me. Being in the presence of water instantly calms the soul, […]

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8Jul

The Dangers of Hypoxic Training and Risks of Shallow Water Blackout

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Be Safe: The Dangers of Hypoxic Training and Risks of Shallow Water Blackout Because safety is always a priority in the sport, Swimming World is re-running this piece from its archive that discusses the dangers of hypoxic training and shallow-water blackout. By Kristy Kinzer, Swimming World College Intern Swim parents are used to the daily […]

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8Jul

Report No Easy Breathing in New Mexico / Public News Service

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ALBUQUERQUE, N.M. — A new report released by Environment New Mexico shows a continuing health threat from air pollution. The report said Albuquerque had 113 days of elevated smog pollution in 2015, ranking that city 22nd-highest in the nation for the number of smoggy days. Farmington and Las Cruces each had more than 100 high-smog […]

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7Jul

What you need to know about your low back pain – CENTRAL

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When seeing your doctor, be sure to share your personal experience and thoughts on potential causes of your pain as well as your lifestyle goals after you get out of pain. Listen carefully, take notes and ask questions as an active participant in your care plan. For instance, if your doctor orders an imaging scan, […]

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7Jul

Two tricks to clear your stuffy nose instantly

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via Pexels The study reviewed 595 census block groups in the Columbus, Ohio, area. It also used data from the Adolescent Health and Development in Context study that rated the level of trust people have in their neighborhoods. What’s unique about the study is that it compared neighborhoods that have high levels of trust, meaning […]

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4Jul

Yoga, kebabs and burgers the perfect way to hone my leadership potential – The Royal Gazette

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Created: Jul 04, 2022 07:59 AM My name is Preston Ephraim, and I am a Future Leader participant. The monthly programme has been an incredible experience to be a part of. On Sunday, April 24, 2022, I arrived at the start of the day to a warm welcome, eager to participate in the experience. Yoga […]

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4Jul

Hangover prevention pill that ‘leaves drinkers feeling fresh’ goes on sale in UK

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A hangover prevention pill that claims to leave drinkers feeling fresh after a night out has gone on sale in the UK. The Myrkl supplement, which costs £30 for a packet of 30 capsules, rapidly breaks down alcohol in the gut before it reaches the liver. Two pills should be taken 30 minutes before drinking […]

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2Jul

Dr Ranj Singh on burnout, saying ‘no’ and living with long Covid

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Dr Ranj Singh on the Strictly Come Dancing red carpet 2019 Pictures: PA The TV medic opens up about struggling with work pressures, brain fog and why having a night-time routine is so important. By Lauren Taylor. Paediatric consultant Dr Ranj Singh is usually the one handing out health advice on TV, but health professionals […]

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1Jul

New Report Now Reveals Millions of Americans Breathe Secondhand Smoke

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Through the lung health benefits of curcumin, it shows promise in increasing protection to the lungs against the cancer-causing effects of second-hand smoke. (Newswire.net — July 1, 2022) Las Vegas, NV — It is not at all a secret that cigarette smoking wreaks havoc on health. There have been many people diagnosed with chronic ailments […]

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30Jun

Cystic Fibrosis and Pneumonia: What’s the Connection?

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Cystic fibrosis is a progressive inherited disorder most often associated with lung damage that limits breathing. It can also affect the pancreas and digestive tract. Most people with this disorder develop lung complications and frequent infections. Over time, this can lead to severe health consequences, like pneumonia, and even death. This article discusses the link […]

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29Jun

Sleep Matters: The Impact Of Sleep On Health And Wellbeing

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Introduction We spend approximately a third of our lives asleep. Sleep is an essential and involuntary process, without which we cannot function effectively. It is as important to our bodies as eating, drinking and breathing, and is vital for maintaining good mental and physical health. Sleeping helps to repair and restore our brains, not just […]

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29Jun

News and information – Breathing life back into Dixon Street

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12 months ago, when the community came together to tell us they didn’t feel safe in the central city anymore, many concerns centred around the Te Aro Park/Dixon Street area. Our data supported this, and we could see that some things needed to change.   When the Pōneke Promise was launched, we made a commitment with […]

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24Jun

How to Prevent Pneumonia: When Sick, Tips, Recovery

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Pneumonia is a lung infection most commonly caused by bacterial or viral infections and less by fungal infections or aspiration, inhaling a substance into the lungs. Pneumonia leads to airway inflammation and the alveoli (air sacs) may fill with fluid. The severity of your symptoms can range from mild to life-threatening, underscoring the importance of […]

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24Jun

ProAir HFA (Albuterol) – Inhalation: Uses, Side Effects, Dosages, Interactions

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What Is ProAir HFA? ProAir HFA (albuterol) is used to prevent and treat wheezing, shortness of breath, coughing, and chest tightness caused by breathing problems that may be associated with certain lung diseases. It’s a quick-relief medication and a beta-agonist. It works by relaxing the airway muscles to open air passages to the lungs to […]

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24Jun

living and exercising after a lung transplant

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The big red flag was shortness of breath. Gerry Fitzgerald would be out walking and have to stop for a rest. “I’d always been extremely active. If I wasn’t busy in the workshop, I’d be out for a walk,” says the dad-of-two, who worked as a maintenance fitter in a factory. The breathlessness hit four […]

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23Jun

The 9 Best Mouthwashes in 2022, According to Dentists

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Grace CaryGetty Images Choosing the best mouthwash can be likened to shopping for underwear: It’s a very personal journey that takes lots of trial and error. There are mouthwashes with and without fluoride, for bad breath, and for gum disease. Then there’s the taste and flavor factor. Your go-to will depend on what your mouth […]

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