Brits are reporting heartbreak leading to physical impacts on their health. (Getty) Breaking up is hard to do. The intense anguish we experience when we go through heartbreak can majorly disrupt our mental wellbeing. But turns out the emotional pain caused by the end of a romance can negatively impact our physical health too. New […]

In some cases, blood clots can occur with very few symptoms or no symptoms at all, making them a silent threat to our health. These clots are a part of the body’s natural defense mechanism designed to prevent excessive bleeding after physical injury. However, when they do not dissolve as they should, they can pose […]

Air purifiers can help create a healthier indoor environment. Here are some of the best air purifiers under 10,000 you can try! Increasing air pollution and poor air quality index, it is important to create a healthier outdoor and indoor environment. While there is a greater need for collective efforts to improve the outdoor air […]

CHENNAI: Bad breath, also known as halitosis, is a common condition characterised by unpleasant odours emanating from the mouth. It often stems from poor oral hygiene, but various factors such as gum disease, dietary choices, and underlying health issues can contribute. Factors leading to bad breath Poor oral hygiene: Accumulation of sulphur bacteria on the […]

The 100-day cough is a highly contagious infection. Newborns and infants under six months of age with whooping cough can develop complications such as dehydration, difficulty breathing and pneumonia. 100-day cough, also called whooping cough, is medically referred to as pertussis. It starts as a common cold which continues for weeks and months. This highly […]

Air pollution has significant impacts on respiratory health, contributing to a range of conditions and diseases. Key pollutants include particulate matter (PM), nitrogen dioxide (NO₂), sulfur dioxide (SO₂), carbon monoxide (CO), and ozone (O₃). These pollutants originate from various sources such as industrial activities, vehicle emissions, and natural sources like wildfires and dust storms. a. […]

Our lungs, the two airy organs nestled within the chest cavity, play a vital role in our breathing process. Keeping them healthy with a balanced diet and exercise is essential for proper respiration and a healthy lifestyle. However, during illnesses, these crucial organs often face various ailments, and bronchitis is a prevalent condition among them. […]

Dr. Steven Knauf, D.C. & V.P. of Chiropractic & Compliance at The Joint Chiropractic PHOENIX, ARIZONA, UNITED STATES, February 7, 2024 /EINPresswire.com/ — As the new year begins, many Americans are setting resolutions to prioritize their health and wellness. However, while exercise and healthy eating are often the focus, there is another important aspect that […]

By Carolyn Cowan, a London-based psychotherapist and breathwork teacher Working for an SME can be thrilling. You feel like you’re at the start of something big and your time is being well spent. But with that excitement often comes frustrations in the form of difficult colleagues, overbearing investors, shoestring budgets, chaotic atmospheres, and unsustainable workloads. […]

Wellness with a capital W has received somewhat of a bad rep over recent years. From eyebrow-raising products (yes Gwyneth Paltrow we’re looking at you) to grim-sounding cleanses, you wouldn’t be blamed for being a little sceptical. And that’s what I was at the thought of a wellbeing escape but as it turns out, and […]

Kenton Sefcik, RAc, Dipl. Ac., Dipl. TCM Author’s Note: Daily patient recommendations have taken on a life of their own. I now have a personal acronym I share: BPS – breathing, posture and stretching. This is part 2 of a three-part series. Part 1 focused on breathing. Part 2 focuses on posture. A patient’s posture […]

There’s a reason why yoga is becoming more and more popular. Photo by Patrick Malleret on Unsplash This age-old method promotes general wellbeing by combining physical postures, breathing exercises, and mindfulness practices in a potent way. However, did you know that combining yoga with other complementary therapies can lead to even more profound levels of […]

It is common to experience breathlessness, fatigue, seasonal infection and chest pain in winters. But, one must not normalise them. There are many ways in which you can boost your immunity and protect yourself from winter illnesses. The respiratory system, which gets the most affected when the temperature drops, needs to be prioritised. Priya Singh, […]

Blood clots are a natural response of the body, a defense mechanism designed to prevent excessive bleeding when injured. However, when these clots do not dissolve as they should, they can pose severe health risks, some of which are life-threatening. Understanding the symptoms and risk factors associated with blood clots is crucial for timely intervention […]

Issued: 6 February 2024, London UK GSK’s RSV vaccine, Arexvy, accepted under Priority Review in US for the prevention of RSV disease in adults aged 50-59 at increased risk · Application supported by positive results of a phase III trial showing immune response and acceptable tolerability profile in this population · Adults […]

Application supported by positive results of a phase III trial showing immune response and acceptable tolerability profile in this population Adults aged 50 and above with underlying medical conditions are at increased risk for RSV disease1,2,3 GSK is the first company to file for regulatory approval to extend RSV vaccination to adults aged 50-59 at […]

Photo: Instagram/@vidyamalavade Sharing a video on Instagram, she wrote, “One of my favourite pranayamas is Kapalbhati. So many physical, emotional, psychological benefits, but the best I feel is the way it takes me into the state of complete relaxation awareness and oneness.” Written by Prerna Mittra |Updated : February 5, 2024 12:01 PM IST Winters […]

IT’S pretty common to be smelly after a long day at work, a sweaty gym session or having to sprint to catch your bus. And let’s face it, no matter much deodorant or perfume we spritz on, we can hardly be expected to smell of roses 24/7. 2 It’s normal to not smell too good […]

In a recent study published in JAMA Network Open, a group of researchers evaluated the efficacy of Sudarshan Kriya Yoga (SKY) in reducing psychological distress and enhancing wellness among physicians at risk of burnout. Study: Sudarshan Kriya Yoga Breathing and a Meditation Program for Burnout Among Physicians. Image Credit: ZephyrMedia/Shutterstock.com Background The prevalence of burnout and stress […]

Therapeutic exploration for those on a quest toward enhanced well-being Sound healing emerges as a holistic avenue for well-being, tapping into the transformative influence of sound vibrations on both body and mind. Ever wondered how the gentle resonance of sound can profoundly impact your well-being? Welcome to the realm of sound healing, often described as […]

















