PREVENTION & WELLBEING

Allergic Bronchopulmonary Aspergillosis, or ABPA, is a relatively rare but potentially serious respiratory condition that often goes undiagnosed. Whether you’re someone dealing with respiratory issues or simply curious about this condition, we will delve into the details to help you better understand ABPA and its implications on respiratory health. This blog will delve into various […]

Ways to Prevent Upper Respiratory Tract Infections Complaints such as runny nose, alternating sneezes, a slight cough, itchy throat, weakness, and difficulty breathing are considered normal in winter. Because the weather gets colder and colder, diseases, especially upper respiratory tract infections, increase. So much so that adults have upper respiratory tract infections on average 2 […]

Image Credits: Freepik In the relentless cadence of contemporary existence, the presence of stress has become an inescapable facet of our lives. Negotiating the intricate dance of professional responsibilities, personal relationships, and the ceaseless inundation of information can, at times, manifest as an overwhelming burden on our mental well-being. However, amidst the clamour, there exist […]

Feeling attractive isn’t just about physical appearance; it’s a state of mind that boosts confidence and impacts how we interact with the world. In a society where first impressions are often based on looks, the desire to enhance attractiveness is understandable. Attractiveness extends beyond cosmetics and fashion. It involves a holistic approach to health and […]

With nearly 20 years of experience working in mental health and wellbeing, Dr Louise Cowpertwait is more passionate than ever about helping people and communities to manage their sense of wellbeing, especially in the workplace. Louise is the founder and CEO of MindMatters Clinic, which works with organisations around Aotearoa to provide happy and healthy […]

Pneumonia is one of the many wintertime health issues that poses a serious risk It is critical to take preventative measures for pneumonia when the temperature drops and the risk of respiratory infections rises. Winter’s sharp chill brings with it more than just beautiful scenery and joyous celebrations; it also leads to an increase in […]

CALIFORNIA: It only takes a few seconds of holding your breath to know that not obtaining adequate oxygen is detrimental to your health. Is it possible, however, to have too much? Indeed, breathing air that contains more oxygen than your body requires can lead to health problems or even death. But with scant research on […]

It’s been a busy year. I’ve tried to stay on top of everything, but some days I feel overwhelmed by an ever-expanding to-do list.  I already meditate every day and that usually helps with those feelings of overwhelm. But meditation is only one way to practice mindfulness.  I use Headspace for guided meditations and recently […]

Chronic Obstructive Pulmonary Disease (COPD), a progressive lung condition that affects a significant portion of the older population, has long been a health challenge here. However, recent medical advancements offer a ray of hope, bringing new treatments and innovations to the forefront. The Promise of Novel Inhalers At the heart of these advancements are novel […]

Given that seniors have compromised immune systems, they are prone to experiencing several diseases or worsening of existing conditions during winters. As we approach the coldest part of our winter, known as Chilai Kalan, prevention becomes crucial, particularly for seniors. Here are some common diseases: INFLUENZA (FLU):• Concern: Seniors are more susceptible to severe complications […]

PRESS RELEASE Published December 15, 2023 In a groundbreaking exploration of the often-overlooked marvel of human anatomy, Rasheem Northington’s latest book, “The Diaphragm: The Muscle Source of Life,” reveals the extraordinary role of the thoracic diaphragm. This book is a captivating revelation of how the diaphragm’s simple function goes far beyond breathing; it plays a […]

Winter illness | Image:istock As the colder months set in, the winter season not only brings festive cheer but also an array of common illnesses. Understanding these ailments, their symptoms, and preventive measures can help navigate the season’s health challenges effectively. Incorporating preventive practices and seeking timely medical attention when necessary are pivotal in ensuring […]

Bronchiolitis Treatment and Prevention Ways A baby in a nursery environment can catch bronchiolitis from an innocent kiss! Experts gave information about bronchiolitis treatment and prevention methods Winter means disease season. It may be inevitable, especially for some age groups. In this period when viruses are flying in the air, Child Health and Diseases Specialist […]

I’ve been wanting to write a story about home-based supervised consumption for many years because I keep hearing about parents, siblings, a partner or kids who do this but are too ashamed to talk about it. They do it in secret the same way that people feel like they have to hide their addiction to […]

Beyond Surgery: One Local Dentist Offers Innovative Alternative for Sleep Apnea Treatment NASHVILLE, TN / ACCESSWIRE / December 15, 2023 / In today’s world where quality sleep is increasingly elusive, the rising prevalence of sleep apnea among children and adults has become a pressing concern. Sleep-disordered breathing, characterized by interrupted breathing during sleep, not only […]

IRISH parents have been warned to “cocoon” young babies after hundreds of cases of RSV were reported. Almost 830 new cases of RSV and 283 new cases of flu have been recorded in the last week. 1 Up to 40 children a week have been admitted to intensive care as a result of RSV since the beginning of NovemberCredit: […]

Image Source : FREEPIK 4 practical steps for Pneumonia prevention. Winter’s sharp chill brings with it more than just beautiful scenery and joyous celebrations; it also leads to an increase in respiratory problems. Pneumonia is one of the many wintertime health issues that pose a serious risk. It is critical to take preventative measures for […]

Credit: Pixabay/CC0 Public Domain Mindfulness meditation is the practice of purposefully being aware of and focusing your attention on the present moment. Mindfulness allows you to be in tune with your experience—right now in this moment—and to explore with curiosity whatever sensations, thoughts and emotions are present without expectations or judgment. During meditation, you focus […]

(MENAFN- AsiaNet News) Elevate your respiratory health with these 7 yoga poses-ideal for winter. Breathe better and stay resilient in colder weather. Elevate your respiratory health with these 7 yoga poses-ideal for winter. Breathe better and stay resilient in colder weather. Alternate nostril breathing clears respiratory passages. Promotes lung efficiency, crucial for winter wellness. Expands […]

Flinders University has been awarded more than $9 million for boundary-pushing projects investigating better treatments for mental health and wellbeing, vision loss and sleep disorders. The funding under the National Health and Medical Research Council (NHMRC) Investigator Grants awarded to the Flinders researchers recognise the potential of their projects to improve millions of lives. Vice-Chancellor […]