The time of wearing masks is back again. It is not just needed for safety from viruses but is also needed to maintain your overall health during foggy or smoggy weather. But, buying a mask is not as easy as it seems. With plenty of types of masks available in the market these days, buying […]

Regent Phu Quoc is located on the southwest coast of Vietnam. The luxury property’s unique locale provides an idyllic spot to escape the city hustle and bustle, and the resort’s holistic-inspired wellness center recently debuted new outdoor therapies/programming implementing current wellness trends for guests to kick off the new year truly relaxed and rejuvenated. Trend: […]

Life Looking to start 2024 on a positive note? Practice these 9 stress reduction techniques to kick-start your wellness journey. Deep Breathing Practise diaphragmatic breathing to reduce stress. Deep breaths increase oxygen flow, promoting skin cell regeneration and improving overall skin health. Try breathing in for a count of 4 and out for a […]

VOORHEES TWP., New Jersey (WPVI) — Travel respiratory illness numbers are going up across the Philadelphia region following holiday gatherings. According to the Centers for Disease Control and Prevention, as of December 29, flu activity is minimal in Delaware, high in Pennsylvania, and very high in New Jersey. The latest data from the New Jersey […]

Today, the NYC Administration for Children’s Services (ACS) released key findings from its annual “ACS Prevention Family Experience Survey,” showing strong satisfaction with services. Approximately 94% of survey participants reported being happy with the services their families were receiving through ACS contracted providers. Additionally, 91% of survey participants reported that they would go to their […]

Stress busters and wonderful companions, dogs are great fun to be with. But like our own wellness, the health of canine buddies can be a source of concern for their owners. One peculiar and often alarming behavior observed in some dogs is reverse sneezing. While it may sound serious, reverse sneezing is generally a harmless […]

Share Tweet Share Share Email In the dynamic landscape of Hong Kong’s healthcare sector, a group of dedicated professionals has emerged as guardians of respiratory health—The Hong Kong Lung Cancer Study Group. This consortium of experts is not merely conducting studies; they are orchestrating a symphony of research, […]

Think there’s no harm in just a cigarette here and there? Think again. Even light smokers who puff on just a few cigarettes a day run an increased risk of developing potentially deadly chronic lung diseases like emphysema and chronic obstructive pulmonary disease (COPD). Add those respiratory issues (as well as lung cancer) to the […]

In a world where sedentary lifestyles and desk-bound routines have become the norm, a bicycle health boost is a powerful antidote to the health challenges many face. Beyond being a pretty great mode of transportation, cycling is an activity that encompasses physical, mental, and emotional well-being. Let’s take a look at some of the many […]

As pollution levels soar, the winter months bring an added challenge to maintaining respiratory health, with nasal congestion becoming an ever-present concern. The discomfort and health risks associated with a blocked nose underscore the need for prioritizing nasal health, especially in the face of deteriorating air quality and escalating pollution levels. In an exclusive […]

Express News Service HYDERABAD: New year brings forward the importance of holistic health, especially on International Mind-Body Wellness Day, observed on January 3. CE connects with experts who shed light on our collective mind and body well-being. The interconnectedness of the mind, body, and soul forms the cornerstone of our overall health. Achieving optimal health is […]

They are then lucky ones, as are the human guests privileged to spend time in one of the villas on this luxury resort floating amid the fragile ecosystem of the Maldives. The turtles have a resident marine biologist to take good care of them, while the human visitors to this first Maldivian resort devoted to […]

Yoga is an ancient Indian discipline that unifies the body and mind, bringing harmony and balance to those who practice it. Over the years, various styles of yoga have emerged, each with a unique focus and offering a myriad of benefits. One such dynamic style is Vinyasa yoga. With its emphasis on synchronizing breath and […]

Harnessing the Power of Breathing Exercises in Managing Anxiety Anxiety disorders, impacting up to 30% of adults globally, have been found manageable using various coping mechanisms, including breathing exercises. These exercises, when complemented with counseling and other treatments, can aid in reducing symptoms such as mood disturbances and elevated heart and respiratory rates. Demystifying Breathing […]

B.C. is experiencing elevated influenza and RSV activity, similar to levels experienced before the COVID-19 pandemic. In children, influenza activity is at the highest levels since the start of this respiratory season, serving as a reminder for families to take proactive steps to reduce their risk of serious illness. The BC Centre for Disease and Control (BCCDC) […]

Workers at a crisp factory in South Australia have complained that the seasoning used in a spicy snack is affecting their health. The United Workers Union claims that the seasoning used in the Doritos Flamin’ Hot range is causing skin irritation and breathing difficulties among workers in Smith’s Snackfood Company’s factory in Adelaide. Workers complained […]

What is pneumonia? Pneumonia is a common respiratory infection affecting the lungs. The air sacs in one or both lungs get inflamed and may fill up with fluid or pus (purulent material). This can cause cough with phlegm or pus, fever, chills, and difficulty breathing. It can be caused by various organisms such as bacteria, […]

Difficulty breathing through the nose is a common complaint in people over 50; nonsurgical options could help you inhale better and improve your health According to ear, nose and throat doctors, one of the most significant complaints for many people over 50 is difficulty breathing through the nose. This can result from a common condition […]

Everyone is getting more conscious about taking care of their health and that’s a good thing, especially considering how even the healthiest people—including those in their 20s and 30s—can face major issues like cardiac arrests. The sudden and unexpected stopping of your heart can be a terrifying thought. But knowledge is power, and proactive steps […]

Jan 02, 2024, 02:25PM ISTSource: TOI.in In this video, yoga instructor Payal Jashnani Singh explains the importance of breathing exercises. Breathing exercises are vital for physical and mental well-being. They promote relaxation, reduce stress, and enhance overall lung function. Deep, mindful breathing increases oxygen intake, aiding in improved focus and cognitive function. Regular practice fosters […]

















