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PREVENTION & WELLBEING

12Jan

Understanding Pertussis: Causes, Symptoms, Diagnosis, Prevention, And Treatment Options

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Pertussis, or whooping cough, is a highly contagious respiratory infection caused by the Bordetella pertussis bacteria. It is characterized by severe coughing spells that can last for weeks and is particularly dangerous for infants and young children. Causes  According to Healthline – Pertussis is caused by the Bordetella pertussis bacteria, which is spread through contact […]

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12Jan

World News | Vietnam’s Lang Son Province to Take COVID Samples of People Coming to Country from China

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Hanoi [Vietnam], January 11 (ANI): Lang Son province, a northern province of Vietnam, will be taking samples of people coming to Vietnam from China if the travelers have symptoms such as fever, coughing, or difficulty breathing, the Vietnamese newspaper VnExpress reported. Deputy head of the General Department of Preventive Medicine, Nguyen Luong Tam, said this […]

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12Jan

How to Keep Your Respiratory System Healthy | A Guide to Improved Breathing

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Introduction The respiratory system is a vital part of the human body that is responsible for the intake and exchange of oxygen and carbon dioxide. It consists of several organs and structures, including the lungs, trachea, nose, and mouth. Poor respiratory health can lead to a variety of issues, including difficulty breathing, frequent colds, […]

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12Jan

What bad breath can tell you about your mouth health

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A NOTE ABOUT RELEVANT ADVERTISING: We collect information about the content (including ads) you use across this site and use it to make both advertising and content more relevant to you on our network and other sites. Find out more about our policy and your choices, including how to opt-out.Sometimes our articles will try to […]

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12Jan

How to Relax: 8 Simple Ways to Reduce Stress and Anxiety

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Introduction Stress and anxiety can have a major impact on our lives. It can affect our physical health, mental well-being, relationships, and even our work performance. Fortunately, there are many ways to relax and reduce stress. From mindful breathing to spending time in nature, here are 8 simple ways to become more relaxed. Practicing […]

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12Jan

Vivante Health Adds Cognitive Behavioral Therapy Digital Therapeutic to GIThrive Digestive Health Platform

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ABC News Air Force football player dies after suffering ‘medical emergency’ on the way to class A U.S. Air Force cadet died after experiencing a “medical emergency” on Monday, the Air Force Academy announced. Hunter Brown, 21, an offensive lineman for the Academy’s football team, the Falcons, left his dormitory and was on his way […]

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11Jan

How to Stop a Sneeze Fit: Causes, Remedies, and Prevention

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Introduction A sneeze fit is a sudden, uncontrollable outburst of multiple sneezes in a row. It can be caused by a variety of factors such as allergies, a cold or flu virus, exposure to irritants like dust or smoke, or even stress. This article will explore the causes of sneezing fits, as well as […]

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11Jan

These Masks Can Help Prevent Sickness During the Tripledemic

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These Masks Can Help Combat Tripledemic SicknessHalfpoint Images – Getty Images THIS UPCOMING winter season, the stage is set for seasonal sickness and COVID-19 infection rates to surge aggressively, in what’s being called a “tripledemic” — and healthcare experts are urging Americans once again to consider wearing face masks while in public. The latest call […]

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11Jan

Covid-19 symptoms: Watch out for these new signs of coronavirus

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Omicron and its sub-variants, particularly BF.7, are thought to be the primary cause of the current surge in Covid-19 infections in China, according to the Centers for Disease Control and Prevention (CDC). Omicron variants are more contagious than the Delta variant and the original SARS-CoV-2 virus. Even if the number of Covid-19 cases in India […]

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10Jan

3 Simple and Science-Backed Strategies for Reducing Stress

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Source: Joe/Pixabay The other day, I was having an immensely frustrating conversation with a customer service representative who I felt was not at all hearing or addressing my concerns about a situation. In a matter of moments, the muscles in my body tensed up, my posture became tight and crunched, and my breathing became more […]

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10Jan

23 Tiny Ways To Improve Your Mental Health In 2023

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Looking for a 2023 resolution? Focus on your mental health. Looking for a 2023 resolution? Focus on your mental health. With a new year often comes a renewed focus on health. For most people, that usually means diet and exercise. However, your mental health should be a big (if not the biggest) part of any […]

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10Jan

Self-care for the new year

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– Advertisement – ‘Judge each day not by the harvest you reap but by the seeds you plant’ – Robert Louis Stevenson. When the thought or the words “self-care” come up, what usually comes to mind? A clearly defined insight to the meaning of caring for oneself is to take care of your emotional, mental, […]

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10Jan

How To Improve Your Mental Health In 2023

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With a new year often comes a renewed focus on health. For most people, that usually means diet and exercise. However, your mental health should be a big (if not the biggest) part of any wellness journey. If you’re looking to improve your well-being in 2023, make a resolution to prioritize your mind. We spoke […]

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10Jan

Tips for keeping respiratory illness at bay

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Pneumonia is a serious respiratory illness that can be caused by bacteria, viruses, or fungi. It is characterized by inflammation of the lungs, which can lead to difficulty breathing and other symptoms such as coughing, fever, and chest pain. Pneumonia can be especially dangerous for older adults, children, and people with compromised immune systems. […]

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10Jan

Look out for these signs and symptoms to avoid winter Asthma attacks

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Image Source : FREEPIK Signs and symptoms to avoid winter Asthma attacks When we have an asthma attack, the airways of our lungs narrow due to inflammation and our body produces more mucus. This can make us feel short of breath, as though we can’t get enough air, and it may also trigger wheezing and […]

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10Jan

Improve your health and wellbeing without even getting out of bed

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MEDITATION QUEEN: Deborah Green has been teaching yoga and meditation for 20 years From the moment we are born into this world we breathe, whether the rhythmical in and out of air happens automatically or thanks to the helping hand of another, it is an essential element of life that we all perform. In and […]

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9Jan

Call for public to follow infection prevention measures when visiting loved ones in hospital :: North Cumbria Integrated Care

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The Associate Director of Infection Prevention at North Cumbria Integrated Care NHS Foundation Trust has issued some advice for people visiting loved ones in hospital when viruses like flu, covid and RSV (respiratory syncytial virus) are on the rise. Pressures across A&E, urgent care and ambulance services are still at extreme levels. Levels of hospital admissions […]

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9Jan

Wearing Masks to Prevent Infection Is Not Evidence-Based Medicine: Experts

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There is no scientific and medical basis for mandating wearing masks in the general public and medical facilities to prevent infection with COVID-19 or other respiratory viruses, experts said in a letter sent to the Israel Medical Association Journal (IMAJ). The letter, published in the December 2022 issue of the monthly journal, was written by […]

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8Jan

Wellness Travel | The Art of Detox at Chiva-Som

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This January, pioneering and transformative wellness destination Chiva-Som in Hua Hin, Thailand, invites guests to hit reset on their health with The Art of Detox retreat. The five- to 13-night personalised programmes focus on optimising the body’s natural detoxification processes after the indulgent festive period. Coupled with a visiting practitioner programme covering a range of […]

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8Jan

Could Yogurt Be The Key To Preventing Bad Breath?

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Some people eat yogurt every day for its probiotic content. This creamy, delicious treat is rich in good bacteria that support gut health and digestive function. When consumed regularly, it may protect against diabetes, obesity, inflammation, and cardiovascular problems, notes Harvard T.H. Chan School of Public Health. Perhaps not surprisingly, the probiotic bacteria in yogurt […]

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