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SPORTS & ATHLETICS

22Mar

CDCR Investigating Deadly Force Incident at Correctional Training Facility

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SOLEDAD – The Correctional Training Facility (CTF) Investigative Services Unit is investigating the death of an incarcerated person who died after he attacked correctional officers during an altercation. On March 21, 2024, at approximately 11 a.m., officers were releasing people from their cells. Incarcerated person Joseph Altamirano yelled at and then struck an officer with […]

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22Mar

April 3: ‘Nervous System Regulation: The Pathway to Inner Peace through Breathwork’

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April 3: ‘Nervous System Regulation: The Pathway to Inner Peace through Breathwork’ March 21, 2024 This is an introductory workshop to breathwork exercises to be held at noon April 3.  Rosanne Bloom, DDS, MS, FMCHC, is a certified functional medicine health and wellness coach, a certified breathwork coach, and a […]

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22Mar

‘Yoga with Lisa’ at Old Town Hall, starting April 5

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The following spring sessions of Yoga classes are being offered at the Almonte Old Town Hall, Auditorium on Fridays starting on April 5th: Two Styles to Choose From: Gentle Mat Yoga with Balance – Fridays from 9:30 am to 10:30 am These classes guide you through movement that develops strength, flexibility, and balance as well […]

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22Mar

Dog can breathe again after getting ‘facelift’

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A two-year-old bulldog called Tuna had major facelift surgery – and now looks like a different dog. However, the reason she had to have the surgery wasn’t for vanity – but because her breed’s genetics can cause distressing breathing difficulties. Flat-faced ‘brachycephalic’ breeds – like English bulldogs, French bulldogs and pugs – can struggle to […]

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22Mar

Kung Fu Panda Franchise Fights Its Way Past $2 Billion At The Global Box Office

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Overall, “Kung Fu Panda” now ranks number seven on the all-time global charts as far as animated franchises go at the box office. The rest of the top ten is made up by “Despicable Me” ($4.65 billion), “Shrek” ($4 billion), “Toy Story” ($3.27 billion), “Ice Age” $3.2 billion), “Frozen” ($2.7 billion), “Madagascar ($2.25 billion), “Finding […]

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21Mar

What rankings ignore about African-based medical training

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The strengths of African-based training Medical education that is responsive to extensive community need is no easy task, nor is it taken lightly. In 2023, there were 444 medical schools in Africa – many of which were established in direct response to health workforce shortages. The curricula in these universities are constantly being adapted to […]

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21Mar

Apr 4 | Strength and Balance with Latha

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Suggested Donation: $4 • Registration Required: 508-393-5035Note: Priority given to Northborough residents. The best way to prevent a fall is to perform exercises that strengthen your legs, increase your balance, and improve your breathing pattern (breathing can play a role in your balance!). This class can be done sitting or standing. The class consists of 5 mins […]

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21Mar

Validation of the Emergency Department-Paediatric Early Warning Score (ED-PEWS) for use in low- and middle-income countries: A multicentre observational study

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Abstract Early recognition of children at risk of serious illness is essential in preventing morbidity and mortality, particularly in low- and middle-income countries (LMICs). This study aimed to validate the Emergency Department-Paediatric Early Warning Score (ED-PEWS) for use in acute care settings in LMICs. This observational study is based on previously collected clinical data from […]

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21Mar

NBCA Urges Congress to Protect Americans From Blood Clots

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March 21, 2024 The National Blood Clot Alliance Volunteer President Leslie Lake called upon Congress to protect the American public from blood clots by supporting the bipartisan Charles Rochester Blood Clot Prevention and Treatment Act (HR 5699) during a press conference hosted by Rep. Lisa Blunt Rochester (D-Del.) Wednesday. “As the nation’s leading patient advocacy […]

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21Mar

Bolster Your Brain by Stimulating the Vagus Nerve

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The vagus nerve is one of 12 cranial nerves that connect our brain and body. It extends from the brain stem all the way to the gut and is a critical part of the parasympathetic nervous system. Unlike the sympathetic nervous system, which governs the fight, flight and freeze response, the parasympathetic nervous system controls […]

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21Mar

Research: Pill Strengthens Patients with Severe Muscle Weakness

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For the thousands of people globally affected by the disease myasthenia gravis (MG), everyday activities become a struggle, and in severe cases, the disease can be life-threatening. Until now, there has been no muscle-specific and effective treatment against this rare autoimmune disease that leads to severe weakening of the muscles and fatigue. But now, a […]

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21Mar

Springtime brings toxic plant dangers for pets

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Lilies and tulip/hyacinth bulbs among most poisonous With springtime blooms just around the corner, Thrive Pet Healthcare reminds pet owners of the dangers lurking in their yards and homes in the form of beautiful, but toxic plants. “Spring brings vibrant flowers and new growth, but it’s important to remember that not all plants are pet-friendly,” […]

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21Mar

Venting Doesn’t Actually Help Us Feel Less Angry | 96.5 KISS-FM

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When you’re having a bad day, do you vent to your bestie or partner to make yourself feel better? Lots of us do, and while it may seem like it’s helping, new research reveals it’s not really effective at reducing rage. Researchers at The Ohio State University analyzed more than 150 studies to see what the best […]

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21Mar

Prenatal & Postnatal Prenatal Yoga, Training

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Fit 4 Two was a pioneering organization dedicated to supporting and empowering women during their pre and postnatal journey through specialized fitness and wellness programs. Recognizing the unique needs and challenges faced by women during pregnancy and after childbirth, Fit 4 Two® developed a comprehensive range of classes, including prenatal yoga, workshops, and training opportunities […]

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21Mar

Look Out for Your Lungs: 5 Steps

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Download Look Out for Your Lungs: 5 Steps to Keep Your Lungs Healthy Infographic (JPEG)Download Look Out for Your Lungs: 5 Steps to Keep Your Lungs Healthy Infographic (PDF) Don’t smoke. Quit smoking to reduce: the risk of COPD and other conditions, lung infections, asthma symptoms, and breathing problems. Avoid secondhand smoke. Steer clear of […]

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20Mar

Possibility of treating depression, obesity, and alcoholism by stimulating the vagus nerve

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Mar 21, 2024 05:00:00 The vagus nerve , a nerve that helps control breathing, heart rate, digestion, and immune responses, is distributed in the brain, heart, lungs, internal organs, and esophagus. In recent years, it has been suggested that stimulating the vagus nerve may be able to treat depression, obesity, and alcoholism. The key to […]

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20Mar

Practising yoga breathing can make you a faster runner, new study says

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Recent research sheds light on an unexpected ally in the quest for improved running performance: yoga breathing techniques. According to a new study published in the International Journal of Exercise Science, integrating yoga breathing practices into a runner’s training regimen can lead to significant enhancements in overall performance. Researchers discovered that incorporating specific breathing exercises […]

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20Mar

Lahaina disaster highlights lack of safety equipment, fire training for Maui officers

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HONOLULU (HawaiiNewsNow) – Seven months after Maui police risked their lives attempting to evacuate fleeing residents and visitors from Lahaina town, their union claims department leadership has yet to provide officers with basic equipment to protect them against future fires. The union’s ask is for respiratory protection. Things like masks — along with more fire […]

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20Mar

Inter-county teams set to ditch the rain for warm-weather training camps

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It’s that time of the year where inter-county teams head off on training camps. The Quinta do Lago resort in the Algarve is a firm favourite among many inter-county teams, with the Cork and Kerry footballers among those who have travelled there in recent times. It was also used by the Irish rugby team in […]

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20Mar

Romesh Ranganathan talks marathon training for the London Marathon

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Better known as a deadpan comedian than a dedicated runner, Romesh Ranganathan and the London Marathon might seem an unlikely match. But the boy who dreaded cross-country in school has become something of a running convert. He spoke with Runner’s World about the appeal of the ‘impossible’ challenge and his powerful motivation for wanting to […]

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