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PREVENTION & WELLBEING

7Nov

UTHealth Houston-developed vaping prevention | EurekAlert!

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CATCH My Breath, an evidence-based vaping prevention program created by researchers from UTHealth Houston, is now being offered at New York City Public Schools, thanks to a partnership with CATCH Global Foundation and in collaboration with the New York Health Foundation and the New York City Department of Health and Mental Hygiene. Developed by researchers […]

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6Nov

Prevention is the best medicine against the flu

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Laurie-Ell Bashforth | Special to the Fitzhugh If you or a family member have ever had the flu, you know it’s different from the common cold. In fact, it’s pretty awful, and if you’ve had it you’d never confuse it with a cold ever again. The steps to prevent the flu may seem obvious, especially […]

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6Nov

RSV infection in children

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RSV infection in children Introduction Respiratory syncytial virus, or RSV, is one of the most common viruses causing respiratory infection across the world. Many people recover in a week or two with mild, cold-like symptoms but the disease can be severe in infants, elderly populations, and certain high-risk groups. Mode of spread RSV is highly […]

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6Nov

UTHealth Houston-developed vaping prevention program now offered in New York City Public Schools

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Newswise — CATCH My Breath, an evidence-based vaping prevention program created by researchers from UTHealth Houston, is now being offered at New York City Public Schools, thanks to a partnership with CATCH Global Foundation and in collaboration with the New York Health Foundation and the New York City Department of Health and Mental Hygiene. Developed […]

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6Nov

RSV infection in children – Newspatrolling.com

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Introduction Respiratory syncytial virus, or RSV, is one of the most common viruses causing respiratory infection across the world. Many people recover in a week or two with mild, cold-like symptoms but the disease can be severe in infants, elderly populations, and certain high-risk groups. Mode of spread RSV is highly contagious. It spreads through […]

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6Nov

The Power of Breath: Unlocking Health and Well-being Through Breathing Techniques

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0 Breathing is not only essential for our survival but also plays a crucial role in our overall health and well-being. Ancient civilizations and oriental disciplines have long recognized the importance of breath, both for meditation and for our physical health. In fact, the first breath we take is a symbol of life itself, acting […]

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5Nov

The Power of Breath: Techniques and Benefits for Optimal Health

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0 “Breathe” well, because it is fundamental for health: techniques and benefits, a panacea for the body When health is within reach of our noses it means we are breathing well. Let us learn to do it right and decipher all the benefits. Ancient civilizations – and also ancient oriental disciplines – have always taught […]

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5Nov

Pneumonia, strengthening the importance of prevention

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Pneumonia remains the leading infectious cause of death globally, affecting all ages. With mortality rates not declining significantly over the past 60 years, it killed more than 2.5 million people worldwide in 2019 alone (the latest date for which data is released). In terms of national data, according to the latest national epidemiological bulletin, from […]

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5Nov

India Ranks 2nd At Fostering Employee Wellbeing; Why Is Mental Health At Workplace Important?

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India Ranks 2nd At Fostering Employee Wellbeing; Why Is Mental Health At Workplace Important? India has been declared as the second best country for employee mental health and wellbeing right after Turkey. Why is mental health and wellbeing important at workplace. Written by Kinkini Gupta |Updated : November 5, 2023 11:01 AM IST More and […]

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5Nov

Keep doing these yoga to avoid air pollution, many problems related to breathing will go away

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In today’s fast-paced world, where air pollution is becoming a growing concern, maintaining clean and healthy breathing has never been more important. Thankfully, yoga offers a natural and effective way to combat the adverse effects of polluted air on our respiratory health. In this article, we will explore the power of yoga in addressing breathing […]

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4Nov

Protecting Your Lungs from Air Pollution

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4th November 2023, Mumbai: As air pollution in Delhi NCR continues to wreak havoc on our health, here are lifestyle measures and nutrition tips that can help protect our precious lungs. There is no relief from air pollution as Delhi-NCR’s air quality continues to deteriorate with AQI levels in the severe category. Pollution exposure can […]

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4Nov

Relieve Anxiety Through Box Breathing: Here’s How To Do It

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Relieve Anxiety Through Box Breathing: Here’s How To Do It Box breathing was developed by the US military to be able to manage stress and boost performance. How to practice it? Written by Kinkini Gupta |Published : November 4, 2023 4:05 PM IST Most of us in this day and age are plagued with the […]

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4Nov

Protecting Yourself from a Common Respiratory Virus

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Respiratory syncytial virus (RSV) is a highly contagious virus that primarily affects infants and young children. However, recent studies have shown that older adults, particularly those over the age of 65, can also be at risk. As a caregiver for an older adult or if you fall in that age bracket, it is crucial to […]

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4Nov

Beat Air Pollution! Grab N95 Masks Under Rs 500

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Home Health Amazon Great Indian Festival Sale 2023: Beat Air Pollution! Grab N95 Masks Under Rs 500 Amazon Great Indian Festival Sale 2023: The Amazon Great Indian Festival sale for 2023, which began on October 8 for all users, has now been extended to the Extra Happiness Days sale. Delhi-NCR’s air Amazon Great Indian Festival Sale […]

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3Nov

Toxic drug alert: Prince George

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There has been an increase in overdoses in Prince George linked to a dark purple substance sold as “down”. This substance is causing slow, irregular breathing needing naloxone despite being awake. Individuals are requiring continued monitoring and encouragement to breathe. Take care, drugs move throughout the North, please share this alert widely. We have included […]

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3Nov

7 Things to Know About the Respiratory Syncytial Virus (RSV)

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Respiratory Syncytial Virus (RSV) is a major health concern affecting millions each year. From the first sniffle to serious complications, understanding RSV is crucial, especially for vulnerable groups.  Babies and toddlers are extremely susceptible to RSV, with most children experiencing the virus by the time they reach the age of two. While most patients recover […]

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3Nov

Prevent Lung-Related Issues With These 7 Steps Amid Poor Air-Quality

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Breathing exercises can help boost lung health Delhi witnesses a thick layer of smog as the air quality remains severe in several parts. The Air Quality Index in Delhi’s Lodhi Road, Jahangirpuri, RK Puram and IGI Airport is 433, 491, 486 and 473, respectively. Primary schools will remain shut in Delhi. A ban on non-essential […]

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3Nov

Delhi Pollution: How to Protect Children From Toxic Air Inside Home? 5 Prevention Tips

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Home Health Delhi Pollution: How to Protect Children From Toxic Air Inside Home? 5 Prevention Tips Children are more prone to developing respiratory problems due to weaken immunity amid rising pollution in Delhi. Here is how we may be able to safeguard them at home. Delhi Pollution: How to Protect Children From Toxic Air Inside […]

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2Nov

NYC Public Schools Partner With Catch My Breath For Citywide Vaping Prevention

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Today, New York City (NYC) Public Schools announced a partnership with CATCH Global Foundation to address the nicotine vaping epidemic among youth across the city through the CATCH My Breath NYC initiative. In collaboration with the New York Health Foundation and the NYC Department of Health and Mental Hygiene (NYC Health Department), CATCH Global Foundation […]

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2Nov

Effects on Sleep and Overall Health

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Effects of Mouth Breathing on Sleep In contrast, mouth breathing often impairs sleep: ·        Decreases sleep quality and duration – mouth breathing leads to lighter, disrupted sleep. ·        Increases snoring and sleep apnea – mouth breathing can cause airway obstruction and collapse. ·        Causes micro-arousals and awakenings – mouth breathing creates turbulent air flow during […]

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