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PREVENTION & WELLBEING

16Jan

Beyond breathing: How COVID-19 affects your heart, brain and other organs

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(Maryna Terletska/Moment via Getty Images) It’s easy to be complacent about COVID-19. Most people experience only mild issues – fever and coughing, maybe congestion and shortness of breath. But the coronavirus is capable of causing much more than a simple respiratory illness, affecting organs throughout the body, experts say. “We see people have symptoms from […]

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16Jan

From disturbed sleep to tooth decay – the 5 side effects of mouth breathing

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BREATHING through your mouth could mean you’re twice as likely to experience regular nasal congestion, according to research A study of 2,000 adults found 13 per cent typically breathe through their mouths, and this increases to 18 per cent when asleep. 1 Breathing through your mouth could increase your risk of getting tooth decayCredit: PA:Press […]

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16Jan

Exercises to beat winter cold and viral flu naturally

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As winter’s chill sets in, prioritizing respiratory well-being becomes crucial. Experts assert that Yoga, with its gentle yet potent approach, serves as a natural ally in fortifying respiratory resilience and warding off winter colds and viral flu. Pranayama/Breathing Techniques: In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, emphasizes the […]

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16Jan

7 Tips to Protect yourself from Viruses – Scrubs

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In a world where the threat of viruses is ever-present, safeguarding our health has become a paramount concern. From the common cold to more serious respiratory infections, viruses can impact our well-being and daily lives. However, by adopting proactive measures and incorporating simple yet effective strategies into our routines, we can fortify our defenses against […]

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16Jan

Tulsi Tales: The Spiritual and Healing Powers of Holy Basil in Your Home |

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Discover why having Tulsi at home is great. It’s not just a pretty plant; it’s like a helpful friend. Tulsi is good for your health, keeps the air clean, and may even bring you luck. It’s more than a plant – it’s a happy addition to your home. Reasons why having Tulsi at home is […]

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16Jan

Do You Need a Stress Reset?

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Life can often throw unexpected challenges our way, leaving us feeling overwhelmed, exhausted, and emotionally drained. Whether it’s due to work pressure or personal setbacks, navigating through stressful times can take a toll on our physical, mental, emotional and spiritual wellbeing. However, it’s important to remember that resilience is a remarkable human quality, and we […]

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16Jan

Cold Weather Can Trigger Respiratory Health; Eat These Foods For Better Lung Health

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Here we also list some foods that can help boost our lung health. Salmon is a rich source of omega-3 fatty acids, which have anti-inflammatory properties Cold weather in winter can potentially trigger respiratory issues or exacerbate existing respiratory conditions. Cold air is drier and can irritate the airways, leading to symptoms such […]

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16Jan

Prodentim Reviews (Urgent Consumer Report) Is It Legit? You Won’t Believe This!

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Sponsored Content   Dental health, often overlooked, is a cornerstone of overall wellness. The discomfort and complications arising from oral issues highlight the importance of maintaining a healthy mouth. Amidst this, supplements targeting oral care have emerged as a beacon of hope. Enter ProDentim, a unique oral health formula. Developed with insights from renowned dentists […]

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15Jan

Breathe Easy: Yoga Asanas to Boost Lung Capacity

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In a world where respiratory health is paramount, nurturing your lungs through yoga can be a game-changer. Whether you’re a seasoned yogi or a beginner, these yoga asanas are specifically designed to enhance lung capacity, promote deep breathing, and foster overall respiratory well-being. Deep Belly Breathing (Diaphragmatic Breathing): Begin your practice with deep belly breathing. […]

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15Jan

How to check your mouth for signs of cancer – from bad breath tests to wobbling your teeth

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DENTISTS often spot signs of mouth cancer during routine check-ups. But appointments are becoming increasingly difficult to get, so thousands of Brits may be living with the disease and have no idea. 1 Around 10,000 people are diagnosed with mouth cancer every year in the UK. Nine in 10 sufferers will survive when it’s caught […]

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15Jan

New Insights and Potential Interventions

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Asthma, a chronic respiratory condition affecting millions around the globe, has often been linked to genetic factors and environmental triggers. However, recent research has begun uncovering a rather intriguing correlation between the early-life gut virome, mainly consisting of bacteriophages, and the development of asthma. This largely unexplored area of science offers new perspectives on our […]

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15Jan

Understanding cold and flu: Causes and prevention

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Left and right, if not you, the people all around us are getting sick from the seasonal cold and flu. The conditions are ripe after the recent holiday celebrations brought people together to usher in a new year. Couple that with the cold and wet weather bringing us all indoors when we socialize, and the […]

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15Jan

Probiotics for Respiratory Infections: Latest Research and Findings

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Respiratory infections are a global health concern, impacting millions of individuals annually. In the quest for preventative measures and effective treatment options, emerging research has turned the spotlight on probiotics. Known for their role in improving gut health, probiotics are now being recognised for their potential in preventing and treating respiratory infections. This article discusses […]

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14Jan

Weathering A Nationwide Tripledemic – COVID-19, Flu, RSV

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Photo: Ethnic Media ServicesBy Selen Ozturk, Ethnic Media Services A surging “tripledemic” of COVID-19, flu, and RSV threatens to overburden an already burdened U.S. healthcare system. At a January 5 briefing co-hosted by Ethnic Media Services and Blue Shield of California Foundation, medical experts discussed tripledemic predictions; the newest JN.1 strain of COVID; symptoms, prevention, […]

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13Jan

Gastroenterologists Reveal the Exercises They Do To Reduce Gut Issues

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Gastroenterologists have revealed the exercises they do to help ensure a healthy digestive system. The exercises we perform can have a huge impact on our gut. And if we don’t do enough, it can cause a range of difficult symptoms. “Exercise in general is good for the mind and body, including the gastrointestinal system. Being […]

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12Jan

Cold and Flu Prevention Tips for the Workplace

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The flu shot is essential for preventing influenza, a contagious respiratory illness that can lead to serious health complications. When it comes to the workplace, getting the flu shot can have a significant impact on employee health and productivity. Vaccinated employees are less likely to contract and spread the flu, reducing absenteeism and the risk of […]

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12Jan

Impact on Medical Device Industry and User Awareness

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In the realm of medical devices, the stakes are high. A malfunction or defect can lead to serious injuries or even death. The recent recall by the U.S. Food and Drug Administration (FDA) of certain respiratory masks made by ResMed underscores this point. The FDA has classified this recall as the most serious, highlighting the […]

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12Jan

FDA Raises Alarms with Recall of ResMed Respiratory Masks

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The U.S. Food and Drug Administration (FDA) has raised alarms in the health industry by classifying the recall of certain respiratory masks made by ResMed as the most serious category, indicating that their use could lead to major injuries or potentially death. This classification underlines the severity of the issue and the potential risks associated […]

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12Jan

Cold air can adversely impact your lungs. But, your gut can help

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Cold air is not just uncomfortable, it can be harmful to your respiratory system. When you breathe in cold, dry air, your body must work harder to humidify it, which can irritate your airways. This irritation can lead to bronchospasm, a condition where the airways narrow and tighten, causing shortness of breath. “Cold air can […]

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12Jan

Despite long-term Myozyme, many health problems seen in IOPD

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Children with classic infantile-onset Pompe disease (IOPD), who were first treated as infants with Myozyme (alglucosidase alfa) — sold as Lumizyme in the U.S. — continue to experience heart, breathing, and cognitive deficits, as well as motor problems, despite long-term use of the older therapy, a small German study showed. According to researchers, the most […]

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