17Dec

Gina London: Get your breathing right to have a great shot at controlling your life

Posted by: admin Categories: ANXIETY MANAGEMENT

“I want to focus on your word ‘breathless’,” I told her. “Why did you choose that word?” Because, my client admitted, she realised she had agreed to undertake a task that she was unclear about. She had leapt before she looked. Or, in this case, committed before she questioned. Ah, the power of the pause, […]

Tags: breath breathing breathing exercise lung STRESS wellbeing

17Dec

From an Active Lifestyle to Managing Stress: The 5 Habits of Healthy People

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Mission Bay Park has close to 14 miles of paths. Photo by Chris Stone With the arrival of a new year, there’s no better time to focus on your health. But being healthy requires more than just a well-balanced diet and regular exercise. To live a healthier life, you should incorporate healthy habits in your […]

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16Dec

Why Christmas carols are good for your health

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Whether you’re belting out “FIVE! GOLD! RIIINGS!” at a carol concert or quietly enjoying an instrumental jazz rendition of Silent Night while putting the finishing touches to your mince pies, Christmas carols are an essential part of the festive season for many of us. Dating back thousands of years (in 13th century France a ‘carole’ […]

Tags: ANXIETY breath breathing exercise lung respiratory STRESS wellbeing

16Dec

How To Stop Panic Attacks Quickly? Effective Methods!

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Fear and anxiety are a normal part of life. But for some people, these feelings can spiral out of control. Panic attacks are episodes of intense fear that happen suddenly and without warning. Your heart races, you feel like you can’t breathe, your thoughts race and everything looks terrifying. If you suffer from panic attacks, […]

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15Dec

Unique workshops make stress management more accessible, creators say

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Ever since Alejandra Vera, founder of Madre Selva was little, she had a connection with nature as a result from her mother’s and grandmother’s teachings. Just as strong as her connection to them, she saw how important it is to take care of the planet. “When my mother passed away, it made me very afraid […]

Tags: ANXIETY breath breathing breathing exercise STRESS

15Dec

Jayla Henry Tony Henry TikTok Couple Self Care Rituals

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Among the many individuals who battle severe asthma, Black women face a unique set of challenges. It’s not uncommon for us to go years without a proper diagnosis, and finding the right treatment often requires some trial and error. Thankfully, all hope is not lost for those who may be fighting to get their severe […]

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15Dec

Max Balegde Talks Coffee Breath & Extra Gum’s “Pieces Of Mind”

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Max Balegde is a British icon, internet personality, presenter, fake Uber conversationalist, and contrary to popular belief, not friends with Paul Breach. As a prominent mental health advocate, he has linked up with Extra Gum to use his platform to support his audience with “Pieces of Mind,” a series of guided meditations which advises his […]

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15Dec

mindfulness skills for improved concentration and wellbeing in the workplace

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Mindfulness is all about living in the moment. Only in your mind can you dwell on the past or worry about the future, which can perpetuate stress and anxiety. Coming into the present moment can open your mind to think more clearly, improve concentration, boost a sense of wellbeing and build stress resilience. It can […]

Tags: ANXIETY breath breathing STRESS wellbeing

15Dec

Dehydration to Vitamin D Deficiency, 7 Reasons Why Digestive Issues Worsen in Winter

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Home Health Gut Health: Dehydration to Vitamin D Deficiency, 7 Reasons Why Digestive Issues Worsen in Winter In this article, we explore the reasons behind the causes of digestive problems during winter and provide tips for maintaining a healthy digestive system. Gut Health: Dehydration to Vitamin D Deficiency, 7 Reasons Why Digestive Issues Worsen in […]

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15Dec

Can You Die From A Panic Attack? What The Science Says

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Panic attacks are sly thieves that rob you of your breath and make the world feel like it’s falling around you. As you struggle to catch your breath, the thought crosses your mind that you might not make it out of the attack alive. However, having a panic attack in the middle of the office […]

Tags: breath breathing panic attacks STRESS

15Dec

14 Holiday Stress-Busting Tips For A Happier Festive Season

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It’s the most wonderful time of the year, but it’s all the most stressful. The American Psychiatric Association reports that 41% of Americans experienced increased stress increases during the festive season. With the holiday season comes food, rest, and laughs, but it can also bring obnoxious family members, busy malls, and a stretched-thin wallet. How do the holidays […]

Tags: ANXIETY breathing covid19 exercise STRESS

15Dec

5 Self-Care Ideas To Avoid The Holiday Stress

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Your work may stop over the holiday, but your healthy habits shouldn’t. Here are some self-care ideas you can do to support your mind and body throughout the Christmas rush The holiday season is a double-edged sword. While you do have time away from work and school, this season also comes with the ever-familiar stress […]

Tags: breath breathing breathing exercise STRESS wellbeing

15Dec

Try these christmas yoga poses to make your fall special

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Christmas yoga poses can significantly enhance your holiday experience by bringing relaxation and mindfulness into your festive celebrations. One such pose is the Christmas Tree Pose, which not only improves your balance but also allows you to embody the festive spirit in a unique way. Another engaging pose is the Reindeer Pose, which adds a […]

Tags: breathing STRESS wellbeing

15Dec

Breathing the right techniques into the Sea Eagles

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Manly Warringah Sea Eagles players are gaining a clearer understanding of the importance of the right breathing techniques through one of Australia’s most successful professional lifeguards. Deano Gladstone, a qualified and practising personal trainer, is the founder of the ‘Power of the Breath’ workshop. An original cast member of the popular TV show, Bondi Rescue, […]

Tags: breath breathing STRESS

15Dec

Dec 19 | Keep Healthy During the Holidays!

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???? Navigate the Holiday Season with Health and Happiness! ???? Join Gemma Health Coach’s Stay Healthy During the Holidays Presentation.on.zoom.us/ev/Alty1bIP… ????️ Food: Enjoy delicious meals without overeating. Learn about immune-boosting, mood-lifting, and weight-friendly foods. ????️ Exercise: Discover quick, effective exercise routines, including a 4-minute Tabata workout. ???? Sleep & Self-Care: Combat stress with essential sleep […]

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14Dec

Mental Health Matters: Gyan Yog Breath Explains How Yoga Can Reduce Anxiety and Depression

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(The Magazine Plus Editorial):- Rishikesh, Uttarakhand Dec 12, 2023 (Issuewire.com) – About Gyan Yog Breath: Gyan Yog Breath stands out as a distinguished wellness center committed to promoting health and harmony through the timeless wisdom of yoga. With a team of experienced yoga instructors and an unwavering dedication to holistic well-being, Gyan Yog Breath offers an array […]

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14Dec

A medical progress note for Mr. Santa Claus

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Mr. Claus is here today for a routine physical. With his permission we also discussed his unique medical issues as a parallel sort of visit. Mr. Claus continues to work long hours and reports stable complaints of joint aches, interrupted sleep, slow urine stream, and a chronic cough. He had Covid a couple weeks ago, […]

Tags: ANXIETY breath breathing clinical trials COPD covid19 exercise influenza lung lung cancer pneumonia pulmonary pulmonary hypertension STRESS

14Dec

She Had a Panic Attack While Boarding a Plane and Was Kicked Off

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This as-told-to essay is based on a conversation with Quincy Kadin. It has been edited for length and clarity. Last summer, I traveled to Johannesburg with my mom. The trip was an amazing chance to see other cultures up close. But being away from my home in Los Angeles also spiked my anxiety, a condition […]

Tags: ANXIETY breathing panic attacks

14Dec

Lymphedema Self-Care: The Role of Various Exercise Modalities in the Treatment of Lymphedema

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Lymphedema of the arm Lymphedema of the leg A Must Have for all affected by Lymphedema, Lipedema and related diseases. This new book focusing on the Self-Management of Lymphedema is specifically geare… “Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim […]

Tags: exercise

14Dec

Girls United And The Laq Lab Partner For Self Care At GU Office Hours

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As much as the holidays can be a cheerful time, it’s also a stressful time. There’s much to do with so little time, from festive functions to crossing out your gift list and the cold weather. Tuesday evening, Girls United teamed up with Brooklyn nail salon The Laq Lab to revive the GU Office Hours […]

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Breathing Labs Follow

A company producing interfaces for breathing exercises, breathing games, and breathing entertainment. #health #physiotherapy #telemedicine

Breathing Labs @breathinglabs ·

2 Jul 2022

Breathing+ by Breathing Labs has passed peer review in a randomized controlled clinical trial that was recently published in SCI Q2 journal Pediatric Pulmonology. Research done by @bezmialem Full text is available in a link here: https://www.breathinglabs.com/clinical-trials/research-breathing-labs-and-nintendo-clinical-trial-is-published-in-journal-pediatric-pulmonology-sci-q2-impact-factor-3/?fbclid=IwAR2wNhSgurdbrrf3gzOOkHthgiWfXJ1x8RWvnMhkSo6fi33QPZEGzxzd6jM

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Breathing Labs @breathinglabs ·

24 Jun 2022

BREAKING: @breathinglabs and @Nintendo clinical trial is published in journal Pediatric Pulmonology (SCI Q2, Impact Factor > 3), full text: https://breathinglabs.com/Nintendo%20&%20Breathing%20Labs%202022 #telemedicine #telehealth #mhealth

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Breathing Labs @breathinglabs ·

5 Mar 2022

Clinical mouthpieces 10pcs packages are now available at 45€/50USD (shipping cost not included). Learn more: https://www.breathinglabs.com/latest-news/announcement-breathing-mouthpieces-for-clinical-and-professional-use-are-now-available/

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Breathing Labs @breathinglabs ·

30 May 2021

BREATHING VR: Lately we are sourcing this VR headset for use in Breathing VR application. It allows easiest installation of both breathing+ headset cable, and USB charging cables, which is essential in professional use: https://www.banggood.com/VR-SHINECON-G5-VR-Glasses-3D-Virtual-Reality-Glasses-VR-Headset-For-iPhone-XS-11Pro-Mi10-p-1679808.html?rmmds=myorder&cur_warehouse=CN

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Breathing Labs @breathinglabs ·

28 Nov 2020

Update: Each purchase of Breathing+ will now include three machine washable mouthpieces. Previous buyers will be supplied with those by their country representatives but will have to cover shipping costs. Please be patient while we arrange distribution. https://www.breathinglabs.com/latest-news/announcement-breathing-mouthpieces-for-clinical-and-professional-use-are-now-available/

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Breathing Labs @breathinglabs ·

3 Nov 2020

Update: We moved servers + relocated all our games to our servers, please be patient while google reviews all that (showing unsafe website atm). Use duckduckgo or non-chromium browsers to reach our pages in the meantime. Everything ok + new product addons coming out in a month!

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Breathing Labs @breathinglabs ·

19 Mar 2020

Registration and all functionalities at http://breathinglabs.com (and in our iOS and Android games) are fixed and fully working. If you find any issues -> [email protected]

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Breathing Labs @breathinglabs ·

11 Sep 2019

We are back in stock with Breathing+, currently searching for VR supplier, and setting up mass production for toys and tens stimulation + in November we will be signing up new erasmus traineeships, research projects, bilateral, FP(eu), and asia-pacific ->[email protected]

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Breathing Labs @breathinglabs ·

4 Aug 2019

BREAKING: Nintendo Co. Ltd (Japan) is implementing Breathing Games by @breathinglabs in FDA approved clinical trial for children with bronchiectasis: https://clinicaltrials.gov/ct2/show/NCT04038892

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Breathing Labs @breathinglabs ·

29 May 2019

Notice to b2b partners: we are running late with some minor upgrade-> briefly running out of stock -> retail and b2b sale is closed until early october. To get a list of partners with stock to sell contact us at [email protected] Thanks, we'll go strong again in winter 💪

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Home

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ANXIETY MANAGEMENT

Gina London: Get your breathing right to have a great shot at controlling your life

From an Active Lifestyle to Managing Stress: The 5 Habits of Healthy People

Why Christmas carols are good for your health

How To Stop Panic Attacks Quickly? Effective Methods!

Unique workshops make stress management more accessible, creators say

Jayla Henry Tony Henry TikTok Couple Self Care Rituals

Max Balegde Talks Coffee Breath & Extra Gum’s “Pieces Of Mind”

mindfulness skills for improved concentration and wellbeing in the workplace

Dehydration to Vitamin D Deficiency, 7 Reasons Why Digestive Issues Worsen in Winter

Can You Die From A Panic Attack? What The Science Says

14 Holiday Stress-Busting Tips For A Happier Festive Season

5 Self-Care Ideas To Avoid The Holiday Stress

Try these christmas yoga poses to make your fall special

Breathing the right techniques into the Sea Eagles

Dec 19 | Keep Healthy During the Holidays!

Mental Health Matters: Gyan Yog Breath Explains How Yoga Can Reduce Anxiety and Depression

A medical progress note for Mr. Santa Claus

She Had a Panic Attack While Boarding a Plane and Was Kicked Off

Lymphedema Self-Care: The Role of Various Exercise Modalities in the Treatment of Lymphedema

Girls United And The Laq Lab Partner For Self Care At GU Office Hours

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