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SPORTS & ATHLETICS

9Nov

Breathe your way to a faster swim split

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Swimming is different from land-based sports in many ways. One of those is that it highly breath-restricted. This means that you can only breathe at certain specific points during the stroke cycle – not just whenever you want. Although this is somewhat true in other sports– for example people tend to breathe out in time […]

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9Nov

URI study aims to improve understanding of al

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Drinking alcoholic beverages is often associated with celebration, and seen as a way to enhance positive emotions felt from an achievement, or a gathering or friends. However, for those experiencing post-traumatic stress disorder, alcohol may also be used to dampen not just negative feelings, but positive emotions as well, and to escape from experiencing strong […]

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9Nov

Virtual Reality Eases Anxiety in Cancer Patients

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Cancer patients face numerous challenges during their journey, including physical, financial, and emotional burdens. Managing the emotional toll of cancer care can be particularly challenging, especially when it’s unclear whether the treatment has been effective. Healthcare providers are turning to advanced technologies, like virtual reality (VR), to alleviate the anxiety experienced by cancer patients. Research […]

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8Nov

For epilepsy, yoga may be good for your mind

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Credit: Pixabay/CC0 Public Domain For people with epilepsy, doing yoga may help reduce feelings of stigma about the disease along with reducing seizure frequency and anxiety, according to new research published in Neurology. “People with epilepsy often face stigma that can cause them to feel different than others due to their own health condition and […]

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8Nov

If You Only Do One Stretch Before A Run, Make It This One, Recommended By Endurance Runner And Peloton Instructor Susie Chan

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We don’t need to tell you it’s a good idea to warm up before a run, but it never hurts to be reminded that dynamic stretching helps prevent injury and improves performance. A full 15-minute warm-up can seem excessive for some types of run, however, so if you’re short on time and eager to get […]

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8Nov

Combatting White Coat Hypertension

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Jane Ammeson Times correspondent “White Coat Syndrome is a medical condition that’s characterized by an elevated blood pressure reading in the medical setting, for example, during a visit to a doctor’s office or in the hospital while actually having normal blood pressure levels when measured in a non-medical environment,” says Dr. Khalid Al-Khafaji, a board-certified […]

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8Nov

Recommendations made to improve operational safety & ‘command-and-control’ following death of NSF in fire: Shanmugam – Mothership.SG

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Following the death of National Servicemen (NSF) Sergeant 1 (SGT1) Edward Go during a fire operation in 2022, a review of firefighting procedures, equipment, and training was detailed in a written parliamentary reply by Minister for Home Affairs K Shanmugam on Nov. 7, 2023 Responding to questions posed by Member of Parliament Murali Pillai, Shanmugam […]

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7Nov

Opinion | Reports of a looming Trump win terrify me. But it’s not inevitable.

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Comment on this storyComment Add to your saved stories Save I have it again: election anxiety. Not about the local contests that took place around the country this week. No, I am panicked about the national election, the one taking place about a year from now. I’m already checking polls for updates, hoping to find […]

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7Nov

Belleville, Ont., sees ‘astronomical’ spike in overdose calls

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Emergency officials in Belleville, Ont., are sounding the alarm about a “crisis” that’s seen the number of overdose calls in the community spike more than tenfold in the first few days of November. Police Chief Mike Callaghan said the city typically sees six or seven reports of overdoses a week, but paramedics have been called […]

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7Nov

Here’s why firefighters descended on Osborne House earlier

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Firefighters at Osborne House. (Image: Hampshire and Isle of Wight Fire and Rescue Service) The Isle of Wight’s Osborne House went from former royal residence to scene of an emergency rescue today (Tuesday)… but not all was at it seems. Firefighters from across the Island descended on the English Heritage site. Hampshire and Isle of Wight Fire and […]

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7Nov

Most effective breathing exercises to cleanse & boost your lungs: Here’s how you exercise safely, as air pollution rises | Health and Wellness News

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It’s very unfortunate that, come winter, the smog and pollution levels in India skyrocket. Poor air quality and chilly temperatures can make exercising outdoors difficult or even dangerous. However, it’s important to keep in mind that you can maintain an active lifestyle and improve lung health indoors too. Aerobic exercises like spot jogging or cycling […]

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7Nov

Winter weather requires extra caution by older adults

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Baby, It’s Cold Outside! When the temperature drops, older adults run a higher risk of health problems and injuries related to the weather, including hypothermia, frostbite, and falls in ice and snow. Like most things in life, it is better to be prepared. Here are a few precautions everyone should take, especially older adults, during […]

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7Nov

All the ways the new Apple Watch can monitor your health

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By Eve Simmons Health And Wellness Editor Dailymail.Com Published: 18:20 GMT, 7 November 2023 | Updated: 18:21 GMT, 7 November 2023 It’s the arm candy of fitness fanatics all over the world. And next year, Apple is set to launch the 10th version of its popular watch – which is said to be the ‘healthiest’ […]

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7Nov

Apple Watch Readies Blood Pressure, Sleep Apnea Features

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Apple is continuing its healthcare push. The latest: Adding to an expanding list, the tech giant’s smartwatch is expected to gain new wellness-tracking sensors next year. Blood pressure. Without providing exact measurements, the device will alert users of elevated blood pressure and add a journal for tracking potential triggers. Sleep apnea. Monitoring breathing, the watch […]

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7Nov

Woman having medical emergency pulls into closed fire station, but someone was there

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MENOMONEE FALLS, Wis. (CBS 58) — Sherry Kyles is convinced Battalion Fire Chief Kurt Harthun saved her life, and on Monday, she got to meet him for the first time since her Oct. 28 emergency. Kyles described having a rapid heartbeat and lightheadedness that wouldn’t so away that afternoon. So, she decided to drive about […]

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7Nov

FDA announces Class I recall of more than 2,000 catheter kits

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The U.S. Food and Drug Administration (FDA) has announced that Arrow International, a subsidiary of Teleflex, is recalling nearly 2,000 Pressure Injectable Catheter Kits. The FDA considered this a Class I recall, which means using these devices “may cause serious injuries or death.” Arrow International’s Pressure Injectable Catheter Kits provide short-term access—typically less than 30 […]

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7Nov

Lady Vols basketball’s Tamari Key on recovery from blood clots in lungs

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Tammy Brown didn’t make the trip from Cary, North Carolina, to Knoxville for exhibition games during Tamari Key’s first four seasons with Lady Vols basketball. Brown knew they would be blowouts, and she usually makes the five-hour drive instead of flying when she visits her oldest daughter. So Brown skipped the exhibitions in the past. […]

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7Nov

Sensors | Free Full-Text | Biofeedback Respiratory Rehabilitation Training System Based on Virtual Reality Technology

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1. Introduction With the rise of modern industrialized cities, fossil fuel emissions have also increased air pollution, seriously endangering the health of the respiratory system [1]. In China, the number of patients with chronic obstructive pulmonary disease (COPD) has exceeded 100 million, and is still on the rise, according to the “China Adult Lung Health […]

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7Nov

Revolutionizing Health Monitoring with RF Innovations

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In the pursuit of accurate health assessment, the measurement of physiological parameters takes center stage. Yet, the limitations of in-person evaluations have fueled the demand for contactless monitoring of vital signs. This demand spans across healthcare, clinical, sports, and occupational settings, addressing critical health scenarios that unfold in everyday life. Current sensor-based methods are susceptible […]

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7Nov

World’s First Smart Breathing Tube Begins Human Trials

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The University of Nottingham has secured £1.1 million in funding from the Medical Research Council to undertake human trials for the world’s first optical fibre sensor-equipped endotracheal tube (iTraXS). Seriously ill or anaesthetised patients are unable to breathe naturally, so clinicians often use endotracheal tubes (ETTs), which are placed in the trachea (windpipe) to maintain […]

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