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SPORTS & ATHLETICS

11Dec

Dr Eric Berg recommends 60-second practice to lower your blood pressure

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Dr Eric Berg has revealed a simple home remedy to bust your high blood pressure levels. “It’s very, very cheap. In fact, it’ll cost you nothing,” the doctor said on his YouTube channel. High blood pressure, also known as hypertension, is the precursor to serious health problems, including heart attacks and strokes. Therefore, it’s crucial […]

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11Dec

I might appear locked in but there is a storm inside

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Novak Djokovic has shed light on his approach to his mental fortitude, acknowledging its instrumental role in allowing him to overcome the “biggest battle within.” Beyond his remarkable on-court achievements, Djokovic’s impressive mental strength stands out as a cornerstone of his remarkable career. During a recent interview on the CBS show 60 Minutes, journalist Jon […]

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11Dec

The future of digital health tracking is a lot to swallow

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Have you ever looked at your Oura Ring or Apple Watch and thought, “I wanna swallow this”? Probably not — or so we hope — but there is a company taking health tracking even deeper. Digital health company Celero Systems is developing an electronic pill that can measure heart rate, breathing rate, and core temperature […]

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10Dec

Special guest for All Stars final session of 2023

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There was plenty of excitement and smiles on show as a veryspecial guest arrived to celebrate with the St Mary’s Aghagallon All Stars team during their final training session of 2023. The All Stars have been continuing their winter trainingindoors in Aghagallon Community Hall with a specialised YoGAA programme delivered by local yoga instructor Geraldine […]

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10Dec

The 12 Best Workout Headbands Of 2023, Per Experts And Editors

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There are a ton of workout headbands on the market, which can make it difficult to find one that’s right for you. Before blindly buying, you’ll want to consider the conditions and weather, activity level, and your hair concerns. There are super thick options that are strong enough to hold back super curly hair, while […]

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10Dec

Sepsis Causes More Deaths Than Heart Attacks And Road Accidents

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Indore: Sepsis Causes More Deaths Than Heart Attacks And Road Accidents | FP Photo Indore (Madhya Pradesh): Dr Anand Sanghi, president of the Indian Society of Critical Care Medicine, Indore said that more people succumbed to sepsis in the world than the number of people who die due to heart attacks, brain stroke and road […]

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10Dec

Irish Director Of ‘The Deepest Breath’ Opens Up On Hit Netflix Documentary

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Award-winning documentary maker Laura McGann says spending months secreted away in her office attic away from her baby daughter was worth the sacrifice to see her vision brought to life. McGann’s film, The Deepest Breath, was one of the surprise global hits of the year on streaming giant, Netflix, telling the story of the bond […]

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10Dec

AI Doggie Doctor Diagnoses Breathing Problems In Pugs & Boxers

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With their distinctive wrinkled muzzles and playful temperaments, it’s no wonder that Pugs, Boxers and French Bulldogs are some of the most popular dog breeds in the world. But those flat faces and short snouts can come at a serious cost. These types of dogs, known as brachycephalic breeds, are born with anatomical abnormalities including […]

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10Dec

Demon Slayer Hashira Training Arc Teaser and Release Date Announced

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It didn’t take long for the Demon Slayer production staff to announce the next season, adapting the Hashira training arc. They first announced it right after the third season concluded, and fans have since been waiting for an update. That day is finally here, as we have received more details regarding the adaptation of the […]

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10Dec

The best holiday Fitbit deals on activity trackers and smartwatches you can get before Christmas

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Fitbit Black Friday may be over, but shoppers are still finding incredible deals on smartwatches, headphones and more this month. As we get closer to Christmas, Amazon is dropping prices lower than ever across tons of fitness trackers from Fitbit, Garmin and other leading brands. One of the original wellness trackers, Fitbit devices track a wide range of health and fitness […]

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10Dec

Woman who lost breath within 28 steps hails piping therapy

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Karen Cairney said she used to have to stop at least twice when walking from the street to her own front door.  The 54-year-old attended Piping For Health – a pilot programme by The King’s Foundation and The National Piping Centre – which launched at Dumfries House in October. The health initiative aimed at promoting playing the bagpipes to improve certain […]

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10Dec

VietNamNet Inspiring Characters 2023 activated

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The nominations include: 1. A man who gained victory over death Ngo Lam, born in 1981, in Ba Ria–Vung Tau had leukemia and underwent chemotherapy six times and radiotherapy 25 times. But he is now better known as the winner of many marathon and ultramarathon tournaments. In 2017, he was informed that he had leukemia, […]

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9Dec

Signs Of Heart Disease: 7 Little-Known Symptoms That Appear At Night

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VERIFIED Heart failure and heart attack are not the same. While heart attack is a sudden occurrence due to a blockage or a clot that stops blood flow to the heart, heart failure is weakening of the heart muscles over a period of time due to various reasons like bad lifestyle habits, blockage in arteries […]

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9Dec

A smartwatch for regular watch fans

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Rita El Khoury / Android Authority Despite more than a decade of improvement, today’s best smartwatches still come with two important caveats: a design that rarely looks like a regular watch and a one- or two-day battery life at best. If the reason you haven’t gotten a smartwatch is because you don’t want either of […]

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9Dec

Andrew Ramsay pulls a punch in acting

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Andrew Ramnsay Actor Andrew Ramsay invests 200 percent in his job. To prepare for an award-winning performance, he lost 40 lbs, lived in a dingy boxing gym, and exchanged blows with underdog boxers.  The hard work and immersion paid off. He won Best Actor for “Ginhawa” at the 60th Asia-Pacific Film Festival. “Ginhawa” is an […]

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9Dec

Former Juneau Armored Transport Guard Sentenced to Over Two Years for Stealing from Banks, Credit Unions

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JUNEAU, Alaska – A Juneau man was sentenced yesterday to two and a half years in prison and five years’ supervised release for stealing over $579,000 from three banks and two federal credit unions while serving as an armed transport guard. According to court documents, Austin Nolan Dwight Rutherford, 29, was an armed transport guard […]

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9Dec

Breathwork Facilitator Training Course With Live Online Instruction Announced

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PRESS RELEASE Published December 9, 2023 Like their past classes, the curriculum for the course is designed to prepare individuals to lead breathwork workshops. The program will feature veteran NeuroDynamic Breathwork facilitator and founder Michael Stone as one of the primary lecturers, along with his team of similarly experienced breathwork practitioners. For more information, please […]

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9Dec

Making the best out of stress

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ANN/THE STAR/TNS – Here’s something you might not know: not all stress is bad. In fact, according to stress management expert at Mayo Clinic Healthcare in London Safia Debar, MBBS, healthy stress levels can build resilience. Dr Debar emphasised that stress is both physical and psychological. It occurs in response to a ‘demand’, which can […]

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8Dec

Breathwork Teacher Certification Course: Facilitator Online Training Announced

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PRESS RELEASE Published December 8, 2023 The latest installment of the live online course consists of specialized breathwork training, seminars on topics that complement breathwork facilitation, practicum sessions, and more. Upon completion of the training, graduates will be certified to lead breathing workshops under the NeuroDynamic name. For more information, please visit breathworkonline.com/breathwork-facilitator-teacher-training-program/ Individuals who […]

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