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SPORTS & ATHLETICS

12Dec

Exercise Plan Cost-Effective in Post-Stroke Cognitive Rehab

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A multicomponent exercise program that includes strength, aerobic, agility, and balance training exercises is cost-effective and results in improved cognition among stroke survivors, compared with a balance and tone control group, according to a new analysis. On the other hand, a program consisting of cognitive and social enrichment activities that includes memory, brain training, and […]

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12Dec

Watching Lungs Work Through a Crystal Ribcage

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Hadi Nia, Ph.D. wanted to learn about the inner workings of the lung in a way nobody had, but he knew he’d need something close to a crystal ball to see what was really happening.  That idea, it turns out, wasn’t exactly far-fetched. Nia, an assistant professor in the Biomedical Engineering department at Boston University, […]

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12Dec

WHO and KSrelief helps trains 28 health professionals on basic emergency care – Somalia

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08 December 2023, Hargeisa, Somalia — Nearly half of the deaths and one-third of disabilities in fragile settings like Somalia are estimated to result from conditions that timely emergency care could prevent. To address this critical need, the WHO country office in Somalia with support from the King Salman Humanitarian Aid and Relief Centre (KSrelief), […]

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12Dec

The Many Benefits of Yoga for Kickboxers

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Kickboxing and yoga are two seemingly opposite forms of exercise. But did you know that the two can actually go hand in hand? In fact, kickboxers who incorporate yoga into their training routine can greatly improve their strength, flexibility, and overall performance. We created this brief guide to explore the many benefits of yoga for […]

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12Dec

Causes of Acute Respiratory Distress Syndrome (ARDS)

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Acute respiratory distress syndrome (ARDS) is a serious complication you could experience after some types of respiratory infections or trauma. When this complication develops, your lungs become inflamed and can fill with fluid and secretions that make breathing even more difficult. This article will review some of the causes of ARDS and what to expect […]

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12Dec

Answering Your Burning Questions About The Brain – Chasing Life with Dr. Sanjay Gupta

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Dr. Sanjay Gupta 00:00:00 This season of the podcast, I set out to explore what I think is the most fascinating, the most enigmatic and mysterious part of our human anatomy. It’s that part of our bodies that dictates how we learn and how we feel and how we move. It’s basically who we are […]

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12Dec

Kareem Butler allegedly beat Christopher Torok week before body found

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A Wade man found dead in his home last month had sustained his fatal injuries the week before in a fight with the person charged in his killing, court records reveal. Kareem Jamal Butler, 50, is charged with first-degree murder in the death of Christopher William Torok, 54. According to his obituary, Torok was the […]

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12Dec

2024 Breathwork Facilitator Training Program For Aspiring Teachers Announced

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PRESS RELEASE Published December 12, 2023 The six-month training program is designed for individuals who are interested in becoming certified breathwork instructors for online and in-person workshops. Classes will begin on March 2, 2024 and run until August. For more information, please visit breathworkonline.com/breathwork-facilitator-teacher-training-program/ As a facet of NeuroDynamic Institute’s platform, the training program will […]

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12Dec

Happy birthday, Yuvraj Singh! Revealing the former cricketer’s fitness secrets

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Happy birthday, Yuvraj Singh! Revealing the former cricketer’s fitness secrets Lifestyle 2 min read Former Indian cricket player Yuvraj Singh is renowned for his extraordinary agility and physical fitness. He stands as a beacon of inspiration for numerous aspiring athletes and fitness enthusiasts alike. Yuvraj’s unwavering commitment to a rigorous fitness routine has been a […]

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12Dec

What It Means if You Can Sing While Running Like Taylor Swift

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Commanding the attention of football stadiums full of people by dancing and singing night after night takes serious charisma and talent. But the human body powering it all also needs to have a ridiculously efficient cardiovascular system in order to hit those notes while strut-dancing for hours. In her recent Time Person of the Year profile, […]

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11Dec

2024 Session Of Expert-Led Course Announced

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PRESS RELEASE Published December 11, 2023 Beginning March 2nd and running for six months, NeuroDynamic Institute’s online expert-led breath coaching course has been developed by Michael Stone, an eminent figure in the international breathwork community, and the man behind the scientifically designed and backed and uniquely non-directive NeuroDynamic Breathwork(TM) modality. More information is available at […]

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11Dec

Breathing underwater made cheaper and more accessible

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The Australian brand SCORKL has launched SCORKL 2.0 – Electric, its new and improved underwater breathing device – built upon the previous SCORKL design – providing even more accessibility, affordability, and fun to divers and water lovers.  SCORKL creator and founder, David Hallamore, was inspired by movies like James Bond and his love of the […]

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11Dec

These holiday smartwatch deals save you 40% or more on Apple Watch, Samsung Galaxy Watch, Google Pixel, more

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Amazon This holiday shopping season has been a whirlwind of great deals. The Apple Watch 9, Samsung Galaxy Watch 6, and Pixel Watch are all on deep discount right now, along with tons of other top-rated smartwatches. We even found a great smartwatch on sale for well under $100. To make sure you get the smartwatch you […]

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11Dec

A Guide for Children with Autism

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Autism Spectrum Disorder (A.S.D.) is a neurological condition that affects communication and behavior. Children with autism may face unique challenges in developing social skills, understanding emotions, and navigating the world around them. However, with the right support and interventions, children with autism can flourish and lead fulfilling lives. Understanding Autism Before diving into strategies to […]

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11Dec

Navy sailor allegedly strangled his comrades until they almost ‘passed out’

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Caroline Williams/Stuff A navy sailor has been accused of strangling two of his comrades and making racist comments. Two navy sailors have told a court martial they almost passed out when they were allegedly strangled by their comrade. The Royal New Zealand Navy ordinary rate (rank of a sailor) is facing charges of strangulation and […]

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11Dec

a closer look at elegance & efficiency

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Withings Scanwatch 2 Use of information 8.0/10 Pros Beautiful design, quality materials Lighter than 1st gen Comprehensive health monitoring Tracks temperature Long battery life Cons Connected GPS rather than built-in GPS Heart rate inaccuracy during high intensity exercise HRV & some other features not enabled yet Smartphone app design issues The Withings ScanWatch 2, as […]

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11Dec

Yoga Therapy May Reduce Felt Stigma of Epilepsy, Improve Quality of Life

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Yoga may alleviate the burden of epilepsy and improve overall quality of life (QoL) by reducing felt stigma in 6 months among adult patients, according to study findings published in the journal Neurology. Epilepsy is associated with symptoms of anxiety and depression and perceived stigma. For patients in resource-limited countries, these symptoms go largely unaddressed. […]

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11Dec

Signs of a Healthy Heart: 7 Symptoms That Indicate Your Heart Is Working Just Fine

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Signs of Healthy Heart: 7 Symptoms That Indicate Your Heart Is Working Just Fine Is your heart working fine? Look out for these 7 telltale signs that can indicate that you have a healthy heart. Your heart is working tirelessly day and night to pump blood throughout your body and deliver vital oxygen and nutrients […]

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11Dec

Dec 14 | Celebrate Holiday Season with a Free Inferno Hot Pilates Class

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Celebrate the holiday season with us at Hot Yoga Naperville. We are having a special get together on Wednesday, December 14, 2023 at 7:00 pm, and we invite you to join us for some fun and fitness. If you are a first time client, you can take a Bikram class with Rashida at 4:45 pm […]

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