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SPORTS & ATHLETICS

7Jan

How To Get Past ‘Overwhelm Freeze’ And Finish Tasks

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You have a massive project due, your house is a disaster, and you’re down to a single pair of clean socks. You know you have to start somewhere if you’re going to accomplish anything, but you can’t seem to get unstuck. When you have a dozen pressing tasks on your to-do list or even just […]

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7Jan

Watch Al Roker return to ‘Today’ show after hospitalization

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Al Roker made his return to NBC’s “Today” show on Friday morning after a two-month hiatus as he underwent treatments and surgery for blood clots and internal bleeding. “I’m sorry, but the tears are already flowing,” Savannah Guthrie, the show’s co-host, said at the top of the show, her voice shaking with a smile. “Al […]

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7Jan

3 Brain-Healthy Habits To Do First Thing In The Morning

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“When I wake up, the first thing I do, in my mind with my eyes still closed, is think, ‘I love my silk pillowcase. I love my side-sleeping pillow. I love my mattress. I love my silk duvet. I love all my pets,” Swart explains.  Essentially, she says, start the day with gratitude: Remind yourself […]

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7Jan

What Damar Hamlin told Bills teammates on Zoom call

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Earlier this week, as the hours and days went by, news felt more and more worrisome regarding Buffalo Bills defensive back Damar Hamlin. Now, every update is more and more heartwarming. On Friday morning, it was announced that Hamlin had his breathing tube removed and that he was able to speak with those around him. […]

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7Jan

Yoga for running: Tips from ultrarunning legend Scott Jurek and yogi Jessica Skye

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Starting anything for the first time is hard. Even if you’re good at something else – such as being really, really good at ultrarunning – you can still get the jitters when trying out something new.  Scott Jurek has run more miles in the best running shoes than anyone else we’ve ever spoken to. He’s […]

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7Jan

Buy! Fitbit Sense 2 in just $229.95 at Best Buy

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The Fitbit Sense 2 is the company’s flagship watch for 2022. It takes the original Fitbit Sense’s obsession with health tracking, improves stress tracking flexibility, and adds a physical button instead of a finicky pressure-sensitive spot on the side. It’s an improvement, but in some ways, the Sense 2 feels like a step back from […]

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7Jan

How To Control High Blood Pressure, 7 Easy Steps

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High Blood Pressure High blood pressure, or hypertension, can be controlled through lifestyle changes, medication, or a combination of both. Here are some steps you can take to manage your blood pressure: Eat a healthy diet: This includes eating more fruits, vegetables, and whole grains and reducing your intake of salt, saturated and trans fats, […]

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7Jan

He Is A Living, Breathing Miracle

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Al Roker Makes Returns To ‘Today Show’ After Being Hospitalized w/ Blood Clots & Internal Bleeding: He Is A Living, Breathing Miracle Al Roker is back on the Today Show two months after his health scare exit! The much-loved weatherman returned on Friday (Jan. 6), and his co-hosts Savannah Guthrie and Hoda Kotb gave him […]

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7Jan

Bills announce breathing tube is out and he facetimed team

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Damar Hamlin’s breathing tube was removed Thursday night, allowing the Buffalo safety to talk to his family and care team, the Bills announced Friday morning. The “remarkable development” comes after Hamlin collapsed on the field in Cincinnati on Monday night and was transported to University of Cincinnati Medical Center in critical condition. On Thursday, Hamlin’s […]

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7Jan

Damar Hamlin’s breathing tube removed, Buffalo safety FaceTimes Bills: ‘Love you boys’

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When the Buffalo Bills returned to practice Thursday, players held up 3’s and made hearts with their hands as they thought about their friend and teammate in a Cincinnati hospital.  When Damar Hamlin finally spoke to them the next day via FaceTime, after having his breathing tube removed overnight, he needed just three words to […]

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7Jan

Kids’ Cannabis Edibles Exposure Grows By 1,300% In Just 5 Years

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As more states continue to legalize and decriminalize marijuana, reports of children in exposed to cannabis after accidentally eating an edible are rising, according to a new study in the journal Pediatrics. An analysis of records from the National Poison Data System showed more than 7,040 reported exposures to edible cannabis in kids under the […]

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7Jan

Perisyl Combi (perindopril erbumine and indapamide hemihydrate) Drug / Medicine Information

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perindopril erbumine and indapamide hemihydrate Consumer Medicine Information What is in this leaflet This leaflet answers some common questions about PERISYL COMBI. It does not contain all the available information. Reading this leaflet does not take the place of talking to your doctor or pharmacist. All medicines have risks and benefits. Your doctor has weighed […]

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7Jan

Al Roker returns to “Today” show after being hospitalized for blood clots

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Al Roker made his emotional return to the “Today” show on Friday after being absent from the show for two months because of health issues. The beloved weatherman was hospitalized for blood clots in his lungs and leg.  His co-hosts Savannah Guthrie and Hoda Kotb welcomed him back as the broadcast began.  “I’m sorry but […]

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7Jan

Bills’ Hamlin breathing on his own, joins team via video

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ORCHARD PARK, N.Y. (AP) — It was uplifting enough for the Buffalo Bills staff and players to see Damar Hamlin appear on the video screen in the team’s meeting room Friday — “larger than life,“ as coach Sean McDermott put it — for the first time since the safety collapsed and had to be resuscitated […]

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6Jan

What’s behind the recent surge in strep A and scarlet fever?

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    At least five European countries have reported an increase in invasive group A streptococcus (iGAS) infections in recent months, and in some cases, scarlet fever. The US Centers for Disease Control and Prevention (CDC) is also investigating a possible increase in iGAS disease in the United States. An increase in iGAS-related deaths has […]

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6Jan

Best Breathing Exercises for Anxiety

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Anxiety is a feeling of worry, fear or tension about things that may happen. If you’re dealing with anxiety, one of the best ways to cope can be literally just one breath away. Breathing exercises are one of many ways to help manage anxiety. Getty Images Benefits of Breathing Exercises They can lower your blood […]

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6Jan

Inspire 3, the activity bracelet that motivates you to take care of your health

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Good resolutions proliferate on these dates, but they are not always easy to fulfill without help. To help comes the Fitbit Inspire 3, an activity bracelet designed to motivate people to take care of their health and physical condition. This device is configured as an advanced activity and health bracelet. A device with numerous functionalities […]

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6Jan

Harman’s driver monitoring system can measure your heart rate

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Harman, a Samsung subsidiary that specializes in connected car technology and other IoT solutions, revealed at CES a suite of automotive features geared towards enhancing the health and safety of drivers and passengers, including an advanced driver monitoring system (DMS) that can measure a driver’s heart and breath rate. Harman initially launched its DMS, called […]

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6Jan

Outside/Inbox: How low can an animal’s heartbeat go?

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Every other Friday, the Outside/In team answers a listener question about the natural world. In this week’s question from Alyssa via Instagram, we consider adaptations different animals make to survive winter: How slow can an animal’s heartbeat get without it dying? So how many beats per minute are needed to keep an animal alive? And […]

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6Jan

During in-flight emergencies, Sometimes airlines’ medical kits fall short

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In March, a Frontier Airlines flight was headed from Phoenix to Las Vegas when a female passenger stopped breathing. The flight attendant yelled in the cabin for help. A passenger who was trained as a wilderness first responder, Seth Coley, jumped into action and found the woman was unresponsive and had a weak pulse. Coley […]

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