SPORTS & ATHLETICS

PRESS RELEASE Published July 3, 2023 Mergen Orthodontics has published a new article entitled, “Obstructive Sleep Apnea (OSA) – Silently Smothering Our Children” which explores how obstructive apnea occurs and why a properly trained orthodontist can ensure early treatment. Folks looking for life-changing treatment for their child and other interested individuals can view the full […]

10 There are plants in the garden, as well as fruits and vegetables, that are poisonous to pets. What are cats not allowed to eat in the garden and what can you do to protect your cat’s health? What are cats not allowed to eat in the garden: poisonous plants Anyone who has a cat […]

What is CPR? CPR stands for Cardiopulmonary Resuscitation. It is an emergency life-saving technique performed on individuals who are experiencing cardiac arrest or have stopped breathing. CPR is used to manually maintain blood circulation and deliver oxygen to the body’s vital organs until advanced medical help arrives. The main goal of CPR is to restore […]

My friend and I made our way to the beach on the Connecticut shore soon after waking to our 7 a.m. alarms this morning. After completing a quick boxing and strength workout on the deck, we walked toward the ocean for our early morning plunge in the 65˚F July water (warm by some standards, chilly […]

One way to show appreciation and love to family, friends, and loved ones is by remembering their birthdays and taking the time to prepare special gifts to celebrate them. When choosing a gift, it’s important to consider their character or hobbies instead of simply giving something for the sake of it. Giving something they truly […]

The Brookline Department of Public Health and Human Services is now providing free Naloxone, or Narcan, and training to residents to help rapidly reverse opioid overdoses. When given in time, Narcan can restore breathing within 2 to 3 minutes in a person whose breathing has slowed or stopped due to an opioid overdose. “Naloxone is […]

A dog called Sligo has melted hearts all over the internet after a video of his reaction to losing his human at the beach went viral on social media last month. In the viral clip, shared on TikTok in June by the dog’s owner, under the username Ccolasuono6, the Labrador retriever can be seen walking […]

Andrew Ellsworth By Andrew Ellsworth The patient was young, healthy, and short of breath. She had not been sick recently, other than a minor cough. Her oxygen level was normal and her lungs sounded clear. Her heart rate was a little fast and she was breathing rather quickly, too. She was anxious about it, but she […]

Image Source: SOCIAL jumping_jacks How to exercise at home in rains: In the rainy season, the risk of falling ill is more as compared to the rest of the days. In fact, in this season, people fall prey to many diseases, from infections to lung problems. In such a situation, it is necessary that you […]

The type of blood clot a person has will typically depend on where they affect a person’s body. Although they have different causes and symptoms, blood clots can have serious or fatal complications. Blood clots help a person’s body prevent excessive bleeding, blood loss, and infections. A person’s body stops bleeding by forming a clot […]

Jonathan Vero sets world record by sprinting 100m while on fire. Twitter/@GWR There was a day when people used to steer away from the fire but today, thanks to technological advancement, people are even able to move while on fire. Set to etch his name in history books, a French firefighter, Jonathan Vero, has created […]

About In this episode, I explain a set of fitness tools gleaned from the 6-part guest series on fitness, exercise and performance with Dr. Andy Galpin. First, I explain the essential components of a well-rounded fitness program for lifelong health and performance including the minimum requirements for progressive resistance and cardiovascular training. Then, I discuss […]

Links In today’s links, Hughes says be patient with Reinbacher before judging, Andersson signs two-way deal, Slafkovsky changes up his summer training, best UFAs on the market, and more. Montreal Canadiens News and Notes Kent Hughes has a message for fans about 5th overall pick David Reinbacher – be patient before judging the player. [Montreal […]

Illustration Photo: Mikhail Seleznev/Getty Images Snoring means that there is some sort of obstruction to your normal breathing that occurs when you sleep. Dr Alison Bentley says many factors could lead to snoring, and one of them is age. Other causes for snoring include a deviated septum, weight gain, and acid reflux. Sometimes snoring […]

Alcohol consumption can be a part of social gatherings and celebrations, but excessive drinking can have severe consequences. One of the most dangerous outcomes of excessive alcohol intake is alcohol poisoning. This condition is a medical emergency that requires immediate attention. By understanding the warning signs and symptoms of alcohol poisoning, you can help identify […]

There was one rather important player missing from the Montreal Canadiens 2023 development camp roster: 2022 first-overall pick Juraj Slafkovsky. Slafkovsky, 19, is coming off a rather frustrating rookie season in the NHL, though you’d be hard-pressed to argue Slafkovsky was at fault for the inconsistency in his usage. There was simply not enough ice […]

The Montreal Canadiens welcomed several of their top prospects as their 2023 development camp got underway at their training facility in Brossard. 37 prospects are participating, including 27 players that were drafted by the Canadiens. You can click here to see the full 2023 Montreal Canadiens Development Camp roster. Sunday marked the first day that […]

Before you pick up a weight, start off with a warmup. The warmup raises your body’s temperature, elongates your muscles, and prepares your body for the main workout. Taking a 5-minute walk, or alternating between squats and lunges is a great way to start. That also brings us to our next point, form. Whether you’re […]

Sports and Fitness: Benefits of Yoga for Athletes Sports and fitness enthusiasts are constantly seeking ways to improve their performance and stay ahead of the competition. While traditional training methods focus on strength, speed, and endurance, athletes are now turning to yoga as a complementary practice to enhance their overall performance. Yoga, an ancient practice […]