Celebrate the holiday season with us at Hot Yoga Naperville. We are having a special get together on Wednesday, December 14, 2023 at 7:00 pm, and we invite you to join us for some fun and fitness. If you are a first time client, you can take a Bikram class with Rashida at 4:45 pm and/or a free Inferno Hot Pilates class with Erica at 6:00 pm. There will not be any charge for new clients. 

Bikram is a type of hot yoga that consists of 26 poses and two breathing exercises in a heated room. Inferno Hot Pilates is a high-intensity, low-impact workout that combines pilates principles with cardio and strength training. Both classes are suitable for all levels and will make you sweat, burn calories, and feel amazing. Don't miss this opportunity to try something new, meet new friends, and enjoy some snacks and healthy drinks after the classes.  We look forward to seeing you at Hot Yoga Naperville. 

Source link