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SPORTS & ATHLETICS

31Dec

Healthy Lifestyle Is Not Enough to Prevent Dementia: Study

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Do you believe living a healthy lifestyle is enough to prevent dementia later in life? Unfortunately, the answer is no. It’s true that being physically active, eating a balanced diet, and engaging in mentally stimulating activities can help ward off the onset of memory loss and other symptoms associated with age-related cognitive decline. But research […]

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31Dec

Neural control of monkeys’ body temperatures using chemicals

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Recreating hibernation in humans So far, understanding and recreating animal torpor has proven difficult. However, researchers from the Shenzhen Institute of Advanced Technology (SIAT) in China have found a way to chemically trigger a state of hypothermia in monkeys. This resulted in reduced body temperature and lower energy requirements. The team targeted a part of […]

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31Dec

Timeline of what happens to your body when you give up vaping

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With New Year’s just around the corner, many of you may be turning your attention to the habits you’re hoping to kick in 2023. Though some might be looking to take on Dry January or finally make use of that gym membership, with the slew of evidence suggesting vaping is a little more damaging than […]

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30Dec

Wristwatch device gives therapists opportunity to guide PTSD patients through treatment

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Newswise — Sights, smells and sounds of everyday life can supply the triggers that take someone with PTSD right back to the scarring scene they’re trying to forget.  With PTSD, or post-traumatic stress disorder, a honking horn, a crowded coffeehouse or a sharp scent can bring back traumatic memories that can raise the heart rate, […]

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30Dec

Researchers testing wristwatch device to monitor PTSD symptoms

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A new wristwatch-style device, Bio Ware, is being used in clinical trials to allow therapists to monitor symptoms of Post Traumatic Stress Disorder in veterans. Photo courtesy of Zeriscope Dec. 29 (UPI) — A new device is being used in clinical trials to allow therapists to monitor symptoms of Post Traumatic Stress Disorder in veterans. […]

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30Dec

New wearable device may enhance PTSD treatment experience : Study

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Updated: Dec 29 2022 1:13PM Washington, Dec 29 (PTI) Researchers have developed a wristwatch-like wearable device to enhance the effects of prolonged exposure therapy, a common, evidence-based treatment for patients with post-traumatic stress disorder (PTSD). As a wearable device, called Bio Ware, the Bio Ware system includes a discreet button-shaped camera attached to the patient’s […]

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30Dec

Support from West Ham owners gives David Moyes breathing space | Sport

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On the third anniversary of David Moyes’s second stint at West Ham United, the experienced Scottish manager showed little sign of doubt about his future in east London as he revealed the backing of the board while rejecting any suggestions of intense pressure. Moyes symbolised that belief, sitting at West Ham’s Rush Green training ground […]

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29Dec

Are You Finding It Difficult To Manage Anger? 5 Tips To Utilise It In A Constructive Way

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Anger is one of the most common yet complex emotions to manage. It can assist us at times to strategize better but it can also make us feel overwhelmed and out of control. Anger can be associated with physical symptoms such as increased heart rate, rapid breathing, tense muscles, sweating, and other material changes. When […]

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29Dec

Jan 3 | Online Group Meditation with a Guided Meditation on Mindfulness of Breathing

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Photo by nine-koepfer-zosE91AYQlon Unsplash Practicing mindfulness teaches us how to step out of the noise of our mind and into the truth of our life. Dear Community, “Take a breath, quiet your heart and listen deeply. There is so much coming and going, and yet…feel how underneath it all is a vast silence and a […]

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29Dec

You won’t overdose by touching, breathing in fentanyl

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Dec. 28—You might have seen the videos on social media or cable news. The most recent to go viral features distressing footage from a Florida police officer’s body camera. In the video, an officer from the Tavares Police Department, who had discovered what she believed to be fentanyl during a routine traffic stop earlier this […]

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29Dec

Living with Postural Orthostatic Tachycardia Syndrome

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By Sherry Larson People’s Defender “We don’t know.” “Maybe it’s all in your head.” “Maybe you’re making this up and need to seek counseling.” “Maybe you’re looking for attention.” Maybe it’s non-painful migraines.” Amanda Griffin heard these statements during the five and a half years she was seeking answers about the peculiar symptoms she […]

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29Dec

Galaxy Watch 6 from Samsung could feature a different and more accurate Blood Pressure monitoring feature

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Samsung is exploring new ways to improve the blood pressure monitoring feature on its Galaxy Watch. The central idea, it appears, is to incorporate a force inertial sensor along with the existing PPG sensor that helps with capturing pulse velocity data. Samsung has had the Blood pressure monitoring feature on its smartwatches for some time […]

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29Dec

Strategies to Unwind After Work

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After a long day at work, it’s important to take some time to unwind and relax. Unfortunately, too few people know how to do this effectively. If you’re one of those people who struggle to relax after a long day, don’t worry—we’ve got you covered. In this article, we’ll share some of our favorite strategies […]

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29Dec

Beijing enhancing its hospital capacity

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Medical workers run intravenous drips for patients at the fever clinic of China-Japan Friendship hospital in Beijing on Tuesday. [Photo by Wang Jing/China Daily] As COVID-19 cases continue to increase in the capital, Beijing is making more efforts to improve its hospital capacity to ensure the treatment of critically ill patients, especially among its senior […]

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29Dec

Michael Parr of Elementary Health, a Trained and Certified Practitioner in the Schroth Best Practice Program, Offers Scoliosis Assessment and Treatment

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Cambridge, UK: Michael Parr of Elementary Health has been trained and certified in The Schroth Best Practice Program. Thanks to his specialised training in Scoliosis, the smart and friendly osteopath has assisted many patients suffering from back pain, fatigue, difficulties optimising breathing patterns, and poor posture (among others). And considering each patient is unique, the […]

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29Dec

Healthy Diet and Physical Activity Are the Key to Healthy Aging: Study

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New research suggests that healthy aging may rely on exercise and diet. However, for many people, the thought of muscle strength and mobility decreasing as they age is expected and almost accepted. Most don’t realize that strength loss can be significantly delayed or altogether prevented. There is no need to accept a decrease in strength […]

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29Dec

Blood Pressure Medication Recalled Due to Cancer Risk, FDA Warns

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Four lots of blood pressure medication Quinapril have been voluntarily recalled after concern about ingredients causing an increased risk of cancer. Lupin Pharmaceuticals Inc.’s Quinapril tablets might have more than the accepted daily intake level of nitrosamine impurity, N-Nitroso-Quinapril, which the company stresses is also found in dairy products, grilled meats, and vegetables. “Everyone is […]

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29Dec

5 best Fitbits: which to buy for running, walking or HIIT

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When it comes to the best fitness trackers (opens in new tab), you can’t go wrong with a Fitbit. They’re loved by everyone from personal trainers doing HIIT training (opens in new tab), to people who simply want to keep track of how many steps they are doing on their daily walks (read up on […]

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29Dec

Fix Nighttime Breathing Problems – Consumer Reports

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While lifestyle changes can make a difference, especially for moderate sleep apnea, the gold standard treatment is continuous positive airway pressure (CPAP) therapy. CPAP devices essentially work by blowing air into the back of the throat to keep the airways open. They sit by the side of the bed and are attached to a mask […]

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29Dec

Kate Winslet Breaks Tom Cruise’s Record of Holding Breath Underwater

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Last Updated: December 29, 2022, 14:08 IST Kate Winslet plays the role of Ronal, the leader of the Metkayina clan Kate Winslet held her breath underwater for more than 7 minutes during the shooting and ended up breaking a previous record held by Tom Cruise. Avatar: The Way of Water, the sequel to the 2009 […]

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