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SPORTS & ATHLETICS

4Aug

Rizwana torture case: JIT formed after uproar in Senate, Sindh Assembly

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LAHORE – Following public backlash and debate at the Senate and Sindh Assembly, Police have formed a five member Joint Investigation Team (JIT) to probe the incident of severe torture on minor housemaid Rizwana. DIG Islamabad Police Shehzad Ahmed Bokhari will head the JIT comprising SSP Counter Terrorism Department, SSP Investigations and representatives from Inter-Services […]

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4Aug

Tips & Drills To Build Muscle & Lose Fat

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Swimming is an excellent low-impact cardiovascular exercise that will improve your lung capacity and allow your heart to beat more powerfully. But will it help you transform your body?  The answer to that question is a resounding yes! Not only is swimming a fantastic fat-burning form of workout, but it also helps build strength, endurance, […]

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4Aug

Know 8 morning routine for better heart health

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High blood pressure, also known as hypertension, is a common health issue that can lead to serious complications if left unmanaged. However, incorporating simple morning habits into your daily routine can play a significant role in keeping your blood pressure in check and promoting overall heart health. Start Your Day with Hydration Before reaching for […]

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4Aug

Cardiologist Reveals Exactly How Many Minutes You Need To Exercise per Day

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In the United States, one person dies every 33 seconds from cardiovascular disease, according to the Centers for Disease Control and Prevention. That’s around 1 in 5 of all U.S. deaths. Heart disease is cited by the health body as being a “leading cause of death for men, women and people of most racial and […]

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4Aug

What happens when you drink too much water

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What happens when you drink too much water Lifestyle August 04, 2023 | 12:12 pm 2 min read Drinking 2-4 liters a day is the ideal amount you should aim for Water, the fundamental element of our existence, keeps us refreshed, rejuvenated, and running like a well-oiled machine. However, as the saying goes, too much […]

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4Aug

FDA breathes life into Etiometry’s algorithm for neonatal hypercapnia risk

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Premature babies face challenges in the neonatal intensive care unit (NICU) as their heart, lungs and neurological system continue to develop outside the womb. Roughly half of neonates born at 26 weeks to 28 weeks gestation experience respiratory distress. These infants often need extra oxygen and help breathing, as well as constant monitoring to ensure […]

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4Aug

NIH begins delayed clinical trials for long Covid treatments.

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WASHINGTON — The [NIH} on Monday [began steps to enroll] patients in clinical trials [of] long Covid treatments, and the [HHS has created the] Office of Long Covid Research that the Biden administration first announced nearly a year ago.  Congress in December 2020 gave the NIH $1.15 billion to research and test treatments …  The […]

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4Aug

So You Can Take Care Of Your Brain And Keep It Healthy

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To keep you healthy, be happy, and live a longer, more meaningful life, she shared these eight tips: Learn new things, like languages, constantly train your brain. Check your sugar. Monitor and take care of your blood level, too much glucose leads to diseases and alters the structure of the brain. Take care of your […]

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3Aug

CDRRMO awards SM City guard

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THE City Disaster Risk Reduction and Management Office (CDRRMO) gave Hassan Pasco, an SM City San Pablo guard, a plaque of recognition for his selflessness and courageous effort in saving a life during a critical and life-threatening situation on June 25, 2023. Present at the recognition ceremony are (from left) Ralph Kristian Eustaquio, City Disaster […]

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3Aug

Kratom Is Supposed to Relieve Pain and Anxiety. Why Is It Under Scrutiny?

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Key Takeaways Kratom is an herbal substance sold in different forms ranging from leaf powders to concentrated liquid shots. Users claim that, depending on the dose, kratom can boost energy, ease pain, and cause an opioid-like sedative effect. The long-term safety of kratom isn’t well understood, and the substance has been linked to several deaths […]

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3Aug

Sleep Apnea Linked to Increased Cardiovascular Risk

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People with obstructive sleep apnea have an increased risk of cardiovascular disease, a new study finds. The new study, published in the American Journal of Respiratory and Critical Care Medicine, connected the increased risk to decreased blood oxygen levels caused by interrupted breathing that often occurs due to sleep apnea.  An example of this interrupted […]

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3Aug

Everything you need to know about food allergy and food intolerance

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Food allergy and food intolerance are totally different disorders. Some of the symptoms of food allergy and food intolerance are similar, but the differences between the two are very important. A food intolerance means either the body can not properly digest the food that is eaten, or that a particular food might irritate the digestive […]

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3Aug

5 Ways You Can Use Color To Build Brand Identity

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CEO of Bidease, an AdTech startup on a mission to bring fully transparent, value-driven advertising to the mobile world. getty It is well known that different colors can affect the human brain subconsciously. Being exposed to certain colors triggers chemical reactions, resulting in a specific emotional response. For example, red increases the heart rate and […]

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3Aug

How to Lower High Blood Pressure, Which Can Lead to Serious Health Problems?

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How to Lower High Blood Pressure, Which Can Cause Serious Health Problems High blood pressure (hypertension) is a condition that can lead to serious health problems. If you have high blood pressure, you should follow your doctor’s recommended treatment plan. But overall, healthy lifestyle changes and natural methods can help lower your blood pressure. Here […]

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3Aug

8 Morning Routine Habits To Help You Keep Your Blood Pressure In Check

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Start your day by drinking a glass of water to reduce high blood pressure High blood pressure, also known as hypertension, is a condition where the force of blood against the walls of the arteries is consistently too high. This can put strain on the cardiovascular system and lead to various health problems, such as […]

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3Aug

Lives of newborns can be saved through proper oxygen therapy: experts

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Islamabad: Around 200 paediatricians have successfully been trained in Gilgit-Baltistan and Azad Jammu Kashmir regarding proper use of oxygen therapy to save lives of preterm babies as hundreds of newborns with heart, lung or respiratory problems may need to breathe increased amount of oxygen for survival, experts and officials said. “Newborns with heart, lung, or […]

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3Aug

Why Deep Breathing Is So Good for You

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James Nestor got some amused responses when he first proposed his book idea to publishers. “They said, ‘What?! Three hundred pages on breathing?!,’” he recalls, as if the activity were so basic, commonplace and innate that there was nothing new to say about it. “They said [any interest in breathing] was some New Age pursuit,” […]

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3Aug

To strengthen breathing, just blow into a shawm

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From Rose Ovenden, Gembrook, Victoria, Australia I loved “Cheat your way to better health”, but when it came to E. Fiona Bailey’s experiments with the Powerbreathe device, I wondered if she had considered the breathing exercise provided by playing a wind instrument. Brass and reed instruments in particular demand not only great breath control, but […]

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3Aug

The answer to the blood pressure mystery could lie in our genes

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High blood pressure is often called the silent killer. Globally, more people die each year from cardiovascular disease than from any other disease. High blood pressure – or hypertension – increases the risk of heart disease, kidney failure, and stroke. The healthcare system estimates that only half of those who have hypertension are aware that […]

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3Aug

Neonatal monitors market in Egypt

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Understanding market size can be crucial to evaluate opportunities and make informed decisions about market entry and exit. Medical device companies can identify attractive segments in respective markets as well as develop marketing strategies based on forecasts for those segments. The Neonatal Monitoring category includes Neonatal incubators, Neonatal monitors, and Neonatal warmers. Neonatal monitoring encompasses […]

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