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SPORTS & ATHLETICS

14Jan

Scary monsters: how virtual reality could help people cope with anxiety

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TStrapped to a chair, in a gloomy basement, I do my best not to panic—breathing in for four seconds, holding for seven, and slowly releasing for eight seconds. But when a bloodthirsty monster appears at my feet and begins to crawl toward me, I don’t need a dial to tell me that my heart is […]

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14Jan

Music therapy program for NICU newborns hits the right note with local families Pipa News

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A unique neonatal intensive care unit (NICU) therapy program at Grand River Hospital (GRH) supports families through music. The newly established NICU music therapy program is only the third of its kind in Ontario and would benefit patients and parents alike. According to the GRH Foundation, music therapy provides safe stimulation through modified live music […]

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14Jan

What is a Healthy Walking Heart Rate and How to Monitor It?

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Introduction Your heart rate is a measure of how many times your heart beats per minute. It is an important indicator of your overall health and fitness level. Monitoring your walking heart rate can help you to better understand how your body responds to different levels of exercise intensity and provide insights into any […]

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14Jan

Migraine sufferers may be more likely to develop high blood pressure, researchers say

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Storyful Love is in the Air: Colorado’s ‘Sweetheart City’ Decorates for Valentine’s Day Officials in Loveland, Colorado, began decorating the city with large red hearts ahead of Valentine’s Day, video posted on January 13 shows.According to a Facebook post from Loveland’s official page, “every February for more than 40 years, our City streets have been […]

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14Jan

New NHS service launched to reduce smoking in Bolton

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Bolton NHS Foundation Trust has launched a launched a service to help patients give up smoking. The trust, like others in Greater Manchester, has joined “The Cure Project”, a new tobacco dependency treatment service. All patients who smoke that are admitted to the Royal Bolton Hospital will be offered support to go smoke free with free […]

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14Jan

The Neurochemicals Released During Exercise and Their Benefits

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Introduction Exercise is a physical activity that increases the heart rate and breathing rate, resulting in improved cardiovascular health and overall fitness. It can be done in a variety of ways, such as running, swimming, cycling, playing sports, or any other form of physical activity. Regular exercise has numerous advantages and is essential for […]

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14Jan

Chemical basis for sudden infant death syndrome discovered

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Chemical basis for sudden infant death syndrome discovered Dr. Hannah Kinney, a neuropathologist at Boston Children’s Hospital, and colleagues reported the first comprehensive study of sudden infant death syndrome (SIDS) that points to a common set of brain chemical abnormalities in all cases. The researchers examined 71 cases of infants that died from SIDS between […]

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14Jan

When he stopped breathing, his dog called out for help

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On a Friday morning in late February, Ken Walsh and his wife, Nicole, sat on their couch in East Brunswick, New Jersey, having coffee and talking about weekend plans. Their dog, Indiana, a 6-month-old Australian Shepherd mix, sat on the floor at Ken’s feet. She was a happy, friendly dog who loved walks. She was […]

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14Jan

Emotional Eating Due to Anxiety or Sadness Is Associated with Risk of Heart Damage

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People who suffer from anxiety may want to take notice of their heart health. For many of us, emotional eating can be a crutch during stressful moments — a way to take the edge off and provide some forget-you’re-stressed relief. Unfortunately, our habits might not be doing us any favors regarding our physical health. In […]

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13Jan

Donated Narcan helps save K-9’s life after suspected fentanyl exposure

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YORK COUNTY, Va. – A narcotics dog was exposed to opioids on the job, leading to a life-saving moment made possible by a Williamsburg woman. “The only thing I could think of was I’ve gotta save my girl, I’ve got to save my dog,” said her handler James Overton. Overton works at American K-9 Interdiction […]

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13Jan

Stellato-Dudek aiming for first Canadian figure skating title, at age 39

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Deanna Stellato-Dudek hopes to capture her first Canadian figure skating title – at the age of 39, and more than 20 years after she initially retired from the sport. But a viral infection that’s been bothering her for nine weeks could get in the way. “It’s not going away. I don’t know what’s wrong but […]

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13Jan

How “Sleep Procrastination” Could Be Holding You Back from Better Health

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At some point, everybody has stayed awake, knowing they should be in bed. Maybe you had to catch one more episode, were at a concert, or just needed some alone time. But do it too often, and that urge to stay awake can adversely affect your health. We live in a highly wired world that […]

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13Jan

More kids ingesting cannabis unintentionally, experts say

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Unintentional cannabis ingestion among children is an increasing problem, according to health experts. A study published in the journal Pediatrics shows that between 2017 and 2021, exposure to edible cannabis in children under six rose by 1,375%. Dr. Michelle Arzubi-Hughes, a pediatric emergency room physician at Children’s Hospital of the King’s Daughters in Norfolk, Virginia, […]

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13Jan

Does Working Out Raise Blood Pressure? Exploring the Benefits and Risks of Exercise

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Introduction Blood pressure is a measurement of the force of the blood pushing against the walls of your arteries. It’s an important indicator of your overall health, and it’s essential to keep it under control. But does working out raise blood pressure? Let’s take a closer look at the effects of exercise on blood […]

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13Jan

A Simple, 5-Minute Breathing Technique Is a Powerful Tool to Reduce Anxiety : ScienceAlert

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Everyone breathes. Most of the time we do it without even thinking about it. But those who consciously focus on each inhalation and exhalation could reap some impressive health benefits, especially for those that struggle with meditation. A new randomized controlled study among 108 participants found over the course of a month, five minutes of […]

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13Jan

How to Start Singing: Tips and Advice for Beginners

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Introduction Singing is the act of producing musical sounds with the voice. It can be done alone or with a group of people in harmony. Singing is an enjoyable activity that can provide relaxation, improve mood, and even reduce stress. Whether you’re looking to become a professional singer, join a choir, or just have […]

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13Jan

Noise launches ColorFit Pro 4 GPS with Bluetooth calling and SpO2 at Rs 2,999

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Expanding its smartwatch lineup in India, Noise has introduced its latest smartwatch — ColorFit Pro 4 GPS. The watch comes with an in-built GPS for tracking distance and workouts using the NoiseFit app. Apart from that, it also comes with Bluetooth calling feature, a 1.85-inch TFT display and more. Noise ColorFit Pro 4 GPS: Price […]

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13Jan

LMCs And Blackouts While Freediving: What Happened And Why?

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Well – it’s happened. You were freediving and experienced an LMC, or worse, a blackout. What now? First, know that it’s not the end of the world. While experiencing an LMC or blacking out is something you want to avoid while freediving, if it happens once – stop diving for the rest of the day […]

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13Jan

Here’s how NJ hospitals train for mass casualty hazmat disasters

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3 minute read North Jersey neighborhoods put at risk by chemical hazards next door In Bergen and Passaic counties, 21 towns host 159 sites with hazardous materials, NorthJersey.com found. Many are close to homes and schools. Danielle Parhizkaran, Tariq Zehawi and John Meore, NorthJersey.com Early one morning in October, word came to St. Joseph’s Medical […]

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