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SPORTS & ATHLETICS

9Feb

Breath-holds and three-dimensional tackling, welcome to the world of underwater hockey

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When 13-year-old Kaden Babich talks to his friends about his favourite sport, they think he is referring to an ordinary game of field hockey.  What they do not realise is that he excels at the game underwater. “My friends think when I play underwater hockey it’s a bit crazy and their main question is, ‘How […]

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9Feb

Breathing muscles remain stronger even after weeks of no training: preserved health gains could improve physical endurance and quality of life for people with chronic lung conditions

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Breathing muscles remain stronger even after weeks of no training: preserved health gains could improve physical endurance and quality of life for people with chronic lung conditions Peer-reviewed                                                        […]

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9Feb

AI software ChatGPT teaches us how to run

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The Internet website ChatGPT is making headlines for its capability to immediately respond to questions, provide in-depth information and engage in conversation with users. ChatGPT can perform a variety of tasks, translate languages, summarize text and generate creative writing. But can it teach us how to run? Photo: Unsplash/Gabin-Vallet We asked the software if it […]

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9Feb

New Study Informed App for Pregnant Runners

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“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Get access to everything we publish when you >”,”name”:”in-content-cta”,”type”:”link”}}”>sign up for Outside+. When Rachel Selman got pregnant with her first child in 2017, she sought advice from multiple sources on safe forms of exercise. The 31-year-old physical therapist spoke to her doctor, […]

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9Feb

Respiratory patterns and baroreflex function in heart failure

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Radaelli, A. et al. Effects of slow, controlled breathing on baroreceptor control of heart rate and blood pressure in healthy men. J. Hypertension 22, 1361–1370 (2004). CAS  Google Scholar  Bernardi, L. et al. Slow breathing increases arterial baroreflex sensitivity in patients with chronic heart failure. Circulation 105, 143–145 (2002). Google Scholar  Harada, D. et al. […]

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9Feb

Odisha minister murder accused to undergo narco-analysis polygraph tests in Gujarat

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     Bhubaneswar, Feb 8 (PTI) The dismissed policeman who allegedly shot dead Odisha Health Minister Naba Kishore Das last month will undergo narco-analysis and polygraph tests as part of the investigation, officials said.     A court in Odisha’s Jharsuguda district on Wednesday extended the police remand of the accused, Gopal Das, till February 13.     The Judicial […]

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9Feb

Polluted air in London found to increase blood pressure in teenagers

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L ong-term exposure to polluted air has been linked to higher blood pressure in London teenagers, according to a new study. Researchers from Kings College London (KCL) found that exposure to PM2.5 was associated with an increase in blood pressure in children aged 11 to 16. The pollutant is contained in exhaust fumes, building and […]

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9Feb

Man United injury update: Antony, Anthony Martial and Scott McTominay latest news and return dates

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Christian Eriksen is the big long-term absentee for the Red Devils, who have also lost Casemiro to a three-game ban for his red card against Crystal Palace. There was good news, however, with Diogo Dalot and Jadon Sancho fit to make the bench on the weekend. But tonight’s game with Leeds will not feature Antony, […]

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9Feb

Air pollution linked to high blood pressure in teenagers | Nature | News

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Long-term exposure to tiny air ­pollution particles is linked to higher blood pressure in teenagers – ­particularly girls, research shows. Scientists said a million teens could be at risk from car fumes as they called for more research into possible damage to ­cardiovascular health. The study by King’s College London boffins tracked exposure of adolescents […]

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9Feb

Rise In Maternal Mortality Prompts Proposal For Frequent Blood Pressure Monitoring During, After Pregnancy

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Pregnant women in the U.S. are being obliged to have their blood pressure screened and monitored during and after their pregnancy in response to the rise in maternal mortality in the country.  On Tuesday, the U.S. Preventive Services Task Force issued a draft recommendation proposing a mandatory screening for hypertensive disorders in pregnant women. The […]

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9Feb

Using Breath to Reduce Stress And Anxiety | Libby Shively McAvoy

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Photo byEnvato Elements Purchased Image License H9VQK2AGYJ I have talked many times about how valuable my yoga teacher training was, and obviously, that is because it has helped me in so many aspects of my life. Today, I want to talk about the power of breath-work or pranayama in yoga. There are many types of […]

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9Feb

New 3M tape for wearable medical devices can now stick up to 28 days

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3M has introduced a new adhesive tape that can stick to the skin for up to 28 days for use with medical monitors, sensors and wearables — a significant improvement over the industry’s standard wear time. The company is marketing the tape to medical device makers and original equipment manufacturers. Known to consumers as the […]

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9Feb

Naba Kishore Das murder accused to undergo narco-analysis, polygraph tests in Gujarat

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The dismissed policeman who allegedly shot dead Odisha Health Minister Naba Kishore Das last month will undergo narco-analysis and polygraph tests as part of the investigation, officials said. A court in Odisha’s Jharsuguda district on Wednesday extended the police remand of the accused, Gopal Das, till February 13. The Judicial Magistrate First Class court at […]

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8Feb

5 highly-recommended healthy heart tips for 2023

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For every tip that you follow to keep your heart healthy, you’re consciously making an effort to live a longer, healthier life. From eating the right foods to following habits that your heart will thank you for, here are 5 healthy heart tips you’d want to follow in 2023! Eating right starts with eating your […]

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8Feb

Man United injury update: Anthony Martial, Scott McTominay and Antony latest news and return dates

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Christian Eriksen is the big long-term blow for the Red Devils, who have also lost Casemiro to a three-game ban for his red card against Crystal Palace. There was good news, however, with Diogo Dalot and Jadon Sancho fit to make the bench on the weekend. But mystery shrouds the absences of Anthony Martial and […]

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8Feb

Know why you should sync exercise routine with your periods

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I was always sceptical about working out during my periods. I guess my prejudice has to be blamed for it. However, the point is that I was wrong! Of course, I don’t exercise when it’s too uncomfortable to exercise, but it has nothing to do with cramps. If anything, when I started exercising during my […]

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8Feb

Six Life Hacks Our Heart Doctors Swear By

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We’ve all heard it before: To improve your heart health, you should watch what you eat, move more, and manage stress. But putting these tips into practice isn’t always easy. For advice, we turned to NYU Langone’s heart doctors and asked them to share their best life hacks for keeping their own cardiovascular health in […]

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8Feb

Can Pilates Help Reduce Lower Back Pain?

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Since Pilates emphasizes controlled movements and breathing in conjunction with strengthening muscles in the abdomen and lower back, it can be an effective fitness regimen for those with low back pain (via HSS). Pilates is aimed at identifying the spine by each individual vertebra and creating strength in the muscles that stabilize the spine and […]

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8Feb

‘Tranq’ laced in common illegal durgs

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A tranquilizer called xylazine, used by veterinarians to sedate horses and cattle, has found its way into drugs used by humans. Better known by its street name, “tranq” has been found at alarming rates in heroin, fentanyl, cocaine and marijuana used by humans.   The facts are frightening; tranq follows a similar path to fentanyl, where […]

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7Feb

Work relaxing stretches into strength training for bigger benefits

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“Breathe,”https://www.nwaonline.com/news/2023/feb/06/master-class-work-relaxing-stretches-into/”stretch” and “relax” are fitness terms generally used within a mind-body class setting (yoga, Pilates, etc.). They may creep into the vernacular of an avid runner from time to time. I’d like to see more fitness enthusiasts explore the benefits of these valuable activities. This week, I will share some tips for bringing these concepts […]

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