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SPORTS & ATHLETICS

25Jun

Eat hills for breakfast: three ways to master the climb

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Running uphill seems simple in theory, but many runners struggle with the challenge or avoid hills altogether. Striding up some vert can help all types of runners, in every distance, boost speed and strength. Learn how to maximize your hill training (without getting hurt) by running both up and down effectively and efficiently. Practice the […]

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25Jun

Heart failure: what is it?

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Let’s shed some light on the meaning of heart failure, starting by stating that this condition reflects the heart’s inability to pump the sufficient amount of blood needed for the body to function properly. This leads to an abnormal accumulation of fluid, especially in the lungs and lower limbs. Let’s take a closer look at […]

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25Jun

Amazon Dumped Decathlon And Destroyed The Price Of This Garmin GPS Watch

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Smart watches are here to stay and there is a huge range in the market currently. one of the leading firms here GarminSo if you are looking for a premium watch at an affordable price, then this offer is sure to interest you. This is one of its most elegantly designed models, specially suited for […]

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25Jun

We tried the AI face scanner that takes wellness to a whole new level

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Mel, 32, says: ‘Oh we love a spot of AI to give us the goss on what’s going on inside, don’t we? ‘Sidling up to the tablet in the brand’s west London store, I enter a few contact details to receive my results (and perhaps a surprise email subscription or two, who’s to say) before […]

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25Jun

Heart attack or heartburn? Experts explain the difference

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Aside from injuries, the second most common reason adults in the Karachi go to the emergency department is chest pain, and despite the growing prevalence of cardiovascular disease nationwide, more than half of these chest pain visits have non-cardiac causes. But chest pains, and the possibility of a heart problem, are not to be taken […]

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25Jun

Unlocking Wellness Through Breathing Exercises

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In our fast-paced modern lives, we often find ourselves overwhelmed by stress, anxiety, and a constant stream of thoughts. However, one of the most effective and readily available tools for relaxation and well-being is right under our noses—literally. Breathing exercises, derived from ancient practices like yoga and meditation, have gained significant attention in recent years […]

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24Jun

Can you guess what these 25 organs do in your body? | Entertainment News

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Although humans have lived with the same bodies for millennia, we are still exploring and uncovering new parts, processes, and functions every year. Researchers continue to discover new organs; for example, mesentery, which was previously thought to be a fragmented series of tissues, was reclassified as a single organ in 2017. What’s more, procedures to […]

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24Jun

Why A Gray Bedroom Is Actually A Good Idea

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When selecting appropriate color schemes for each room, it’s important to consider each room’s function. A bedroom, unlike other areas of the home designed for high-functioning activities, is reserved for calming pursuits that ultimately prepare the mind for a good night’s rest. Gray is a soothing color that promotes feelings of tranquility and is perfectly suited […]

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24Jun

11,462 dengue cases, 48 fever deaths in 10 days; 13k seek treatment on Saturday

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Thiruvananthapuram: The number of fever patients in Kerala remains high, with over 13,000 individuals seeking treatment for fever on Saturday (June 24). Malappuram has the highest number of patients at 2,110. Thiruvananthapuram, Palakkad, Ernakulam, Kannur, and Kozhikode districts also continue to report over a thousand cases of fever. These alarming figures emphasise the importance of […]

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24Jun

This Martial Art Form Uses Swords & Spears But Has Soft, Rhythmical Movements

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A martial art form that uses various weapons like the sword, spear and dagger, yet has a soft, rhythmical movement coordinated with one’s breathing – this is the Thang-Ta of Manipur or the Art of the Sword and Spear. Thang Ta/ @KirenRijiju Method of safe-guarding  Also known as Huyen Lallong (“method of safe-guarding”), this art […]

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24Jun

Jennifer Lawrence Weight Loss: Before & After!

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Jennifer Lawrence weight-loss details are available here. Read on to learn about the weight-loss journey of American actress Jennifer Lawrence. Fresherslive offers a variety of general articles that will keep you informed, provide interesting facts and valuable insights. Jennifer Lawrence Weight Loss Jennifer Lawrence’s commitment to a consistent, intense workout is the foundation of her […]

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24Jun

Jul 20 | TAI CHI Exercise Classes – For Health (Beginner & Intermed.), Indoors, $10

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*** TAI CHI EXERCISE CLASSES – For Greater Health & Balance (Carrollwood, NW Tampa) … MONDAYS & THURS, 10AM-11AM, $10 per person/ class. INDOORS, Grace Lutheran Church, 3714 W. Linebaugh Av, NW Tampa, 33618 (just North of N. Dale Mabry Hwy & Busch Blvd). Adults; Beginner & Intermed. Levels! (Must be able to stand 1 […]

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24Jun

Walk your way to a healthier lifestyle

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THE WASHINGTON POST – Walking for at least 11 minutes every day could lower your risk of premature death by almost 25 per cent, according to the largest study to date of physical activity, disease risk and mortality. Published in the British Journal of Sports Medicine, the ambitious study analysed health data for more than […]

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24Jun

Sask. addiction workers concerned over mixed opioids

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Addiction workers say they’ve been seeing a new danger for drug users in Saskatchewan. Kayla DeMong, executive director for Saskatoon-based Prairie Harm Reduction, said they’ve been finding another substance mixed with fentanyl. “Since April, we have been utilizing a spectrometer at our safe consumption site, allowing us to do full spectrum drug testing on products […]

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24Jun

Australia’s koalas vigilant by researchers’ drones: study-Xinhua

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CANBERRA, June 24 (Xinhua) — Koalas become increasingly vigilant when drones are flying nearby, recent Australian research has found. In the first study of its kind, a team from Flinders University in the Australian state of South Australia (SA) fitted 16 of 34 koalas at the Cleland Wildlife Park with heart rate monitors to measure […]

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23Jun

Researchers monitor impact of drones on koalas, human interference on little penguins

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Researchers have attached Fitbit heart rate monitors to koalas to gauge the impact of human interference on the animals and inform future research methods. Key points: Cameras in little penguins’ burrows show they are being disturbed by curious humans several times a night Fitbits have also been deployed to study the impact of drones on koalas The research shows koalas are […]

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23Jun

Long-Term Beta-Blocker Use May Not Benefit Certain Patients, Studies Find

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Key Takeaways Beta-blockers are a tried-and-true class of medications prescribed to patients who have experienced a heart attack or have heart failure. New research shows that long-term beta-blocker use may not improve outcomes in certain patients, particularly those whose heart function is only mildly reduced. Individuals who have experienced a heart attack should take their […]

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23Jun

Smart Eye Will Monitor Driver’s Vital Signs to Enhance Road Safety

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What You Should Know:  Smart Eye, a developer of Driver Monitoring System (DMS) technology for the automotive industry adds vital signs detection that analyzes multiple physiological signals to remotely monitor heart and respiration rates, enabling detection of sudden illness and prioritizing driver well-being. By tracking the driver’s physiological indicators, this new feature enables the early […]

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23Jun

Lincoln officials urge residents to learn more about risks of Xylazine

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LINCOLN, Neb. (KOLN) – The Lincoln-Lancaster County Health Department and the Lincoln Police Department urged residents to learn more about a potent animal tranquilizer called xylazine. According to the Drug Enforcement Administration, instances of xylazine, being mixed with illicit fentanyl and other drugs like heroin and cocaine, are rapidly becoming more prevalent in communities across […]

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