SPORTS & ATHLETICS

Following the release of Watch GT 4 in the Philippines last October. Now HUAWEI brings a more premium-looking strap variant to the Philippines. The new premium strap! HUAWEI Watch GT 4 Milanese strap now in PH! As you can see in the image, the Milanese strap strikes a more elegant effect. It’s a stainless steel […]

Home » Movies » Movie News » Hina Khan stresses on deep breaths while exercising: ‘Keeps you calm’ Posted By: Gopi January 31, 2024 Mumbai, Jan 31 (SocialNews.XYZ) A fervent fitness enthusiast, actress Hina Khan’s holistic approach to exercise includes a focus on deep breaths, believing it not only enhances calmness but also boosts the […]

Parents Seeking Donations For Medical Bills For Premature Baby Born three months too early, a baby named Mirah is currently under a ventilator to help with her breathing difficulties. Source: Give.asia In addition, she suffers from unstable blood pressure and has to remain in the neonatal intensive care unit (NICU) at KK Women’s and Children’s […]

Are you trying to find a secure method to grow a few centimetres taller? Then you don’t need to search any farther because yoga is a holistic discipline that can provide you the means to grow taller. Fitness expert lists the top 5 exercises to increase height. It is well known that doing yoga increases […]

Sleep is fundamental to human existence and essential for overall health and wellbeing. While it may seem like a period of inactivity, sleep is a complex physiological process that plays a pivotal role in ensuring our physical and mental health. Understanding the importance of sleep and the intricacies of its stages provides valuable insights into […]

COROS has started off 2024 with the announcement of its next feature update, scheduled to be released to the iOS and Google Play store in early February. This latest update includes new and advanced features such as the Running Form test to give deeper data insights to runners and better health monitoring with the introduction […]

Neptune’s Fix products sold nationwide are being recalled because they contain tianeptine — also known as “gas station heroin” — a substance linked to addiction and deadly overdoses. All of the brand’s products — including Neptune’s Fix Elixir, Neptune’s Fix Extra Strength Elixir and Neptune’s Fix Tablets — are being recalled because of their use […]

Breathe in, breathe out.   We’ve long been told it’s the key to calming down. And evidence suggests that deep breathing not only reduces anxiety but can also lower blood pressure and ward off heart disease.  However, it’s not just long meditations that have an effect.  Wellness gurus at Goop are now suggesting that sighing can […]

Palliative care is the interdisciplinary medical specialty of caring for people with serious and often terminal illnesses. Its aim is to improve quality of life for such patients and their families, by relieving symptoms and stress. Palliative care is widely considered to be a human right, even if the World Health Organization estimates that only […]

Across all the workout essentials, something that is crucial for fitness enthusiasts to aid in recovery is electrolytes from energy drinks. Aimed at replenishing lost salt and water from the body, they help maintain hydration levels in individuals. Now, Arnold Schwarzenegger has also expressed his interest in this ingredient. Electrolytes present in drinks usually mimic […]

The yoga sessions have been designed to help people to get active, improve mobility, co-ordination and balance and increase flexibility, stamina and strength. The first session involves exercises using a chair, while the second session is based around gentle exercises and the third session involves more strenuous stretches, as well as breathing and meditation exercises. […]

There’s a childlike type of joy that takes over when you receive a new gadget. Images of unboxing a 3310, with whispered promises of snake and pretty limited functionality still spark that same joy.   Tech, however, has come a long way since the noughties (ily snake), and physical trackers in particular are a thing […]

You’ve probably heard that it’s important to drink enough water and that water is the healthiest beverage. While these things are true, you can drink too much water. Overhydration may cause health problems. So may dehydration – drinking too little. Being well-hydrated Being well-hydrated helps nutrients and oxygen travel through your body efficiently. It aids […]

Heart disease survivor JuNene K. is now climbing mountains and working toward a PhD in natural medicine. (Photo courtesy of JuNene K. Harris) Two days before her 40th birthday, JuNene K. Harris was asleep at home in Lancaster, Texas, when she woke up to her smartwatch buzzing incessantly on her wrist. JuNene – known professionally […]

ANANTNAG:  Motor Vehicle Department Anantnag, in collaboration with the SDRF Anantnag today organised a first aid and CPR training program for drivers and conductors of commercial vehicles and School drivers to enable them to act as first responders in case of any road  accident. As many as 200 drivers were imparted training on basic […]

Photo Credit: Zaini Izzuddin Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. It’s that time of year when spring is still a distant two months away, the Open isn’t quite here yet, and the nights are dark and long. That means it’s the perfect season to curl up […]

ByZarafshan Shiraz, New Delhi Yoga experts claim that the ancient exercise practice can be effective in alleviating back pain through various mechanisms as it promotes flexibility and strength, targeting the muscles supporting the spine. Poses like Cat-Cow stretch and Child’s pose can enhance spinal mobility. Yoga asanas for lower back pain: 8 exercises that bring […]

If you’re dealing with low blood pressure (hypotension), it’s understandable if you feel forgotten. The condition just doesn’t get talked about much living in the shadows of high blood pressure (hypertension). But low blood pressure (BP) can be a concern that deserves attention. It’s also a more common issue than you might think, particularly as […]

diclofenac sodium CONSUMER MEDICINE INFORMATION What is in this leaflet This leaflet answers some common questions about DICLOFENAC SODIUM VIATRIS. It does not contain all of the available information. It does not take the place of talking to your doctor or pharmacist. All medicines have benefits and risks. Your doctor has weighed the risks of […]

Many people are hoping to get better sleep in the new year. Local specialists say sleep is just as important as your diet and exercise. Experts say not getting good sleep can affect everything from breathing to blood pressure and heart health. Staff Ascension St. John’s Sleep Disorders Center say the most important thing for […]