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SPORTS & ATHLETICS

19May

Watch These 7 YouTube Channels

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Swimming is an amazing form of exercise, but getting the technique just right can take a lot of practice. Making your arms, legs, and head all move through the water efficiently requires some serious coordination. These YouTube channels can help improve your swimming technique, whether you’re smoothing out a freestyle stroke or perfecting your butterfly. […]

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19May

The Role Hip Adductors Play in Running and How to Strengthen Them

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When it comes to the muscles you need strong to maintain a speedy, pain-free stride, most people think about the quads, hamstrings, glutes, and calves. But another muscle group that plays a role in keeping your gait efficient: the hip adductors, or what most people refer to as the inner thighs. Here’s what you need […]

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19May

Is it better to exercise cardio or weights? This says Harvard

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Exercise It is essential to stay healthy at any age, but you can vary the routines according to the goals you want to achieve. One of the most common debates in the world fitness is if it is better to do cardio exercise What do you weigh or vice versa? For the Harvard University There […]

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18May

CPR training, Narcan kits available to help avoid overdose deaths

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ANTWERP, New York (WWNY) – With the soaring number of overdose deaths, communities in northern Jefferson County are taking action by equipping residents with something free to save lives. First responders in the Theresa, Antwerp, and Philadelphia areas have noticed drug overdose numbers are getting worse. That’s why Indian River Ambulance Service has partnered with […]

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18May

Kazano (Alogliptin and Metformin) Oral: Uses, Side Effects, Dosage

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What Is Kazano? Kazano (alogliptin and metformin) is an oral prescription drug used alone or together with other medications and diet and exercise to improve blood sugar control in adults with type 2 diabetes. Kazano is available as an oral tablet belonging to a drug class called dipeptidyl peptidase-4 (DDP-4) inhibitors/biguanides. Kazano contains two ingredients […]

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18May

Disabled veteran says his support dog was attacked with an arrow

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OAK GROVE, Ala. (WBRC/Gray News) – Billy Morris was out feeding his chickens Monday on his mini farm in Oak Grove, Alabama, when he noticed his dog Cotton slowly walking up to him. “When he turned broadside, I noticed that’s when he had an object sticking out of his side,” Morris said. An arrow was […]

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18May

LHS’s Helen Roche Wins Stem Writing Contest, is Published In The New York Times

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From the New York Times: We are honoring the top eight winners of our Student STEM Writing Contest by publishing their essays. This essay, by Helen Roche, 17, from Lakewood High School in Lakewood, Ohio, is one of the top eight winners of The Learning Network’s third annual STEM Writing Contest, for which we received 3,564 entries. […]

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18May

Long covid symptoms are often overlooked in seniors

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Singer-songwriter Terry Bell Shares Song About Long CovidPlay Nearly 18 months after getting covid-19 and spending weeks in the hospital, Terry Bell struggles with hanging up his shirts and pants after doing the laundry. Lifting his clothes, raising his arms, arranging items in his closet leave Bell short of breath and often trigger severe fatigue. […]

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18May

‘That’s Just Part of Aging’: Long Covid Symptoms Are Often Overlooked in Seniors

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(Hannah Norman/KHN) Nearly 18 months after getting covid-19 and spending weeks in the hospital, Terry Bell struggles with hanging up his shirts and pants after doing the laundry. Lifting his clothes, raising his arms, arranging items in his closet leave Bell short of breath and often trigger severe fatigue. He walks with a cane, only […]

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18May

Hypertension Tips Here Are 4 Breathing Exercises To Manage High Blood Pressure Naturally

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Dr Manoj Kutteri Hypertension is a very common condition at present affecting even teenagers. It used to be considered a disease of elderly in the past. Poor lifestyle habits including wrong food, physical inactivity and sleep problems have been attributed to a higher incidence of hypertension among youngsters. Hence the treatment of hypertension also lies […]

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18May

Muay Thai: Bored of the gym? You could give Muay Thai a try!

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Prashant Patil, a Central government employee, recently got his transfer orders. His relocation happened to a remote location where he didn’t have an option to go for a run or hit the gym. Out of curiosity, Prashant started practicing Muay Thai by watching videos online. Today, he visits a trainer to practice the combat sport, […]

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18May

Contactless solutions bring innovation to EU healthcare

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The accelerated switch to contactless during the pandemic has resulted in faster, easier and seamless services. According to Thomas Grellner, CEO of the German medtech startup Smedo, this innovation can also flow into the healthcare sector to simplify processes and save lives. In an interview with PYMNTS, Grellner said that patients in intensive care units […]

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18May

Is sleep apnea linked to heart failure?

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Doctors link sleep apnea to heart failure. Repeated pauses in breathing during sleep may damage a person’s heart. Sleep apnea also commonly occurs in people with heart disorders. Managing the symptoms of one condition may help the other. Sleep apnea is a type of disordered breathing in which a person repeatedly stops and starts breathing […]

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18May

World Hypertension Day; how to deal with this silent killer?

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Hypertension or High blood pressure is when the blood in the vessels puts high pressure on the artery walls at extremely high pace causing lot of damage if not given immediate treatment. Hypertension can get worse with age unbeknownst to the patient which can lead to heart failure, artery damage, stroke, and some chronic illnesses. […]

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18May

Parasympathetic Cardiac Control Among Patients With Major Depressive Disorder

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For patients with major depressive disorder (MDD), impaired cognitive control may exacerbate worry which negatively relates to aversive emotional states and maintenance of MDD. These findings were published in the International Journal of Psychophysiology. Patients (n=36) with MDD were recruited from the County Hospital of Hall in Tirol in Austria, local psychotherapists, psychosocial counseling centers, […]

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18May

World Hypertension Day 2022: Six signs of high blood pressure you shouldn’t ignore

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Home Lifestyle Health World Hypertension Day 2022: Six signs of high blood pressure you shouldn’t ignore If you detect these symptoms, it is suggested to seek treatment right away as “ignoring these signs and symptoms can lead to major problems later in life”, Dr Shuchin Bajaj said Ignoring blood pressure concerns can be fatal (Source: […]

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18May

Withings announces the ScanWatch Horizon

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Withings has been doing wearables for several years now. Last year we reviewed the ScanWatch; the company has announced the ScanWatch Horizon. This is the latest version modeled off of a deep-sea diver watch and looks fantastic. Estimated reading time: 3 minutes ScanWatch Horizon combines iconic diver watch design with breakthrough health tech. Nested in […]

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17May

GBRF and Caledonian Sleeper name engine in honour of Railway Heritage Trust

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Caledonian Sleeper has today named one of the engines which powers its iconic cross border service in honour of the Railway Heritage Trust. Intended as a token of thanks for supporting the company’s major restoration project at Perth Station. A listed building that dates back to 1848, Perth Station was designed on a grand scale […]

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17May

The Role of Hip Abductors in Running and 5 Key Exercises

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When it comes to running, a key group of muscles help to keep you stable and strong through every step—that is, the hip abductors. These muscles along the outside (or lateral side) of the hip play a big role in supporting your stride and helping you stay pain-free, too. Learn all about the role the […]

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