SPORTS & ATHLETICS

Overthinking about what you must do during your golf swing is a failure of many a golfer whether a beginner, good amateur or top tour player. Thinking is beneficial when planning your strategy for each hole but overthinking your actual swing during a round will become detrimental when you can’t shut down those conscious thoughts […]

The Michigan Poison & Drug Information Center at the Wayne State University School of Medicine is calling for increased awareness of the dangers of drinking this month, which is national Alcohol Awareness Month. The 2021 National Survey on Drug Use and Health published by the National Institute on Alcohol Abuse and Alcoholism reports that youth […]

Cynthia Funk started teaching her son yoga when he was in primary school, and the duo hasn’t looked back. “I teach him yoga still,” the owner and yoga instructor at Yoga Sanctuary Academy on Danforth Avenue, said. “He’s 19 and he still comes to my classes. He finds it beneficial when having to focus on […]

April 18, 2023 – Time can feel like a roll of toilet paper – it unrolls faster and faster the closer you get to the end.  Psychologists and social scientists know this — that time goes faster as we age — but why is that so?  It’s not just an academic inquiry. Our time perception […]

Key Takeaways Many things can cause you to sweat at night, including menopause, medications, infections, sleep disorders, stress, and your sleep environment.  If you are sweating at night often and it is affecting your sleep, experts recommend talking to your healthcare provider. To get relief from sweating at night, try lowering your bedroom temperature, wearing […]

TOOLBOX: With April in full-swing many of us are eyeing the weather, anxious to head out into the great outdoors rather than staring at a computer screen or wall as we ride. With this excitement comes the expectations that all of our time and work on strength training this winter will show immediate returns on […]

EAST ALTON — A 220-hour course in Kundalini Yoga of Crestone, Colorado, is coming to the Riverbend.  Heather’s Zen Den, 95 Eastgate Plaza, in East Alton, is excited about its partnership with Kundalini Yoga to bring Kundalini Yoga Teacher Training to the St. Louis area. This program, beginning Aug. 19, is designed to be a hybrid of in-person […]

New Delhi [India], April 18 (ANI/SRV): YugasaBot, the leading healthcare chatbot of India, has made it possible to check the body vitals just by a face scan through one of its latest features it has rolled out last week. Checkout the video demonstration of this feature on the below Youtube link: www.youtube.com/watch?v=NVmSkIa-2A0&feature=youtu.be. Through the monitored […]

Cynthia Funk started teaching her son yoga when he was in primary school, and the duo hasn’t looked back. “I teach him yoga still,” the owner and yoga instructor at Yoga Sanctuary Academy on Danforth Avenue, said. “He’s 19 and he still comes to my classes. He finds it beneficial when having to focus on […]

A PhD scholar of the prestigious IIT Madras recently died by suicide and his brother alleged that it was due to the pressure mounted by his guide. When I hear news like this, it makes me feel sad and hopelessly helpless! I don’t need to explain the former but the reason I feel the latter […]

Many studies have shown that apart from physical benefits, yoga may also help strengthen parts of the brain that play a key role in memory, attention, awareness, thought, and language. According to studies published in the Harvard Medical Review, using MRI scans and other brain imaging technology has shown that people who regularly do yoga […]

Smart Sleep Tracking Device Market Smart Sleep Tracking Device Market business research report assesses the current as well as upcoming performance of the market, also brand-new trends in the market. It provides product overview and highlights of product and application segments of the market including price, revenue, sales, sales growth rate, and market share by […]

The Michigan Poison & Drug Information Center at the Wayne State University School of Medicine is calling for increased awareness of the dangers of drinking this month, which is national Alcohol Awareness Month. The 2021 National Survey on Drug Use and Health published by the National Institute on Alcohol Abuse and Alcoholism reports that youth […]

ANI | Updated: Apr 18, 2023 17:39 IST New Delhi [India], April 18 (ANI/SRV): YugasaBot, the leading healthcare chatbot of India, has made it possible to check the body vitals just by a face scan through one of its latest features it has rolled out last week. Checkout the video demonstration of this feature on […]

Anxiety is a normal reaction to stress. Sometimes people get nervous or uncomfortable. But if it happens intensely and often, you could have an anxiety disorder. Sometimes an anxiety disorder can express itself as worry, rumination, or big and small issues. Other times, it can be focused on a specific fear or separation from loved […]

Keeping tabs on your heart is important. Thankfully, with wearable tech, it is easier than ever to monitor your ticker. In this article we provide an overview of watches and other devices that come with a built-in ECG sensor. What does an ECG sensor do? With each beat your heart sends out an electrical impulse. Although this […]

*** TAI CHI EXERCISE CLASSES – For Greater Health & Balance (Carrollwood, NW Tampa) … MONDAYS & THURS, 10AM-11AM, $10 per person/ class. INDOORS, Grace Lutheran Church, 3714 W. Linebaugh Av, NW Tampa, 33618 (just North of N. Dale Mabry Hwy & Busch Blvd). Adults; Beginner & Intermed. Levels! (Must be able to stand 1 […]

This 2-day course provides entry-level participants the knowledge and skills to prevent, recognize, and respond to aquatic emergencies and to provide care for breathing and cardiac emergency injuries and sudden illnesses until EMS personnel take over. 2-Day Course Class DatesApril 29 & 30, 8am-6pmMay 20 & 21, 8am-6pm Cost$300 LocationClubSport Aliso Viejo50 Enterprise, Aliso Viejo, CA […]

This post was contributed by a community member. The views expressed here are the author’s own. As an Orthodox Christian, I celebrate Easter with many other Eastern Orthodox Christians on a later day than when it’s observed by many western churches. The Orthodox church uses the Julian calendar rather than the Gregorian calendar to determine […]

Colorado Parks and Wildlife estimates there are over 20,000 bears in Colorado and that the population is stable and growing. The black bear is the only species of bear in the state. Despite the name, they can be brown, blonde, cinnamon, and black in color. Rick Spitzer/Courtesy photo It’s that time of year when black […]