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SPORTS & ATHLETICS

24Aug

Here Are 5 Things You May Not Know Your Smartphone Can Do

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Smartphones have become a huge part of our daily lives. They’re everywhere. We use them for communication, entertainment and work, but these pocket-sized computers can do more than meets the eye. The technology website ZDNet has found some lesser-known things that your phone can do. Smartphones are versatile so when there’s something new I can […]

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24Aug

Signs That Show There Is A Blood Clot In Your Heart You Should Not Ignore

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The heart, an awe-inspiring organ responsible for pumping blood throughout the body, plays an indispensable role in maintaining our vitality. However, this complex mechanism can sometimes be prone to complications that threaten its function, such as blood clots. A blood clot in the heart, also known as a cardiac or atrial clot, is a serious […]

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24Aug

Rapper Blueface stabbed by stranger while training at LA gym

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Rapper Blueface was stabbed in the leg by a stranger while training at a boxing gym in Los Angeles on Wednesday morning for an upcoming fight. The 26-year-old artist, whose real name is Jonathan Porter, was taken to the hospital, where is recovering from the 10:30 a.m. attack at Kaminsky Boxing Gym in Reseda, the […]

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24Aug

The Ultimate Guide To Improving Sleep Quality

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A decent night’s sleep is something of a rarity in today’s hectic society. Many of us have trouble falling asleep because of the stress of daily life, the light from electronic devices, and the need to always be connected. However, a game-changing answer in the form of Eight Sleep is on the horizon. We’ll go […]

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24Aug

What to look for in a true oral-systemic dental practice

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What would you do if you saw a beefy uvula in one of your patients? What if someone’s tongue looked bigger than their mouth? What would you write in your chart notes about asymptomatic large tonsils in a 40-year-old person? In my experience, I think, “Huh, that’s weird,” and then go on my merry way […]

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24Aug

Warning Signs Of Hypertension And The Categories Of Blood Pressure Range

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Hypertension, or high blood pressure, is a frequent medical condition with potentially disastrous outcomes. Millions of people around the world are afflicted by this condition, which raises the danger of cardiovascular disease and stroke. It is crucial to know the signs of hypertension and the different blood pressure ranges in order to prevent the disease […]

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24Aug

Sleep Apnea, Interrupted Breathing Can Cause Heart Issues –

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Disrupted sleep can cause significant cardiovascular symptoms. Sleep apnea is a disorder characterized by the recurrent cessation of breathing during sleep. The condition not only makes it difficult for affected individuals to get a good night’s rest, but it also raises their chances of developing cardiovascular disease, psychological disorders, and other health problems. According to the […]

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24Aug

5 Best Strength Building Poses To Include In Your Regime

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Yoga For Toned Body: Yoga is an overall practice that not only promotes physical, mental, and spiritual health but also provides a means to get in shape. Yoga engages and strengthens distinct muscle groups through a combination of multiple asanas and careful breathing, which improves muscular definition and overall fitness. A proper yoga practice promotes flexibility, […]

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24Aug

Our vagus nerves help us rest, digest and restore. Can you really reset them to feel better?

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On social media and in wellbeing circles, people have been talking about the vagus nerve a lot. In fact, we have two vagus nerves – a left and a right – and their optimal functioning is essential for good physical and mental health. Many social media posts describe ways to reset the vagus nerves to […]

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24Aug

Blueface stabbed while training at a Reseda boxing gym

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Rapper Blueface was hospitalized Wednesday after he was stabbed at a boxing gym in Reseda, according to authorities. At 10:33 a.m., police responded to a call about an assault with a deadly weapon in the 7000 block of Reseda Boulevard, where the Kaminsky Boxing Gym is located, said Officer Tony Im, a spokesman for the […]

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23Aug

Benefits of Wearable Tech for Seniors

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Wearables, whether worn on the wrist, chest, or finger, help cyclists train smarter, giving immediate feedback on the intensity and distance of rides, among other data. For seniors, though, wearables can also serve as potentially life-saving health trackers. One small study published in the International Journal of Environmental Research and Public Health analyzed data from […]

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23Aug

Do You Have Sleep Apnea? Here’s How You Can Tell If You Suffer From the Sleep Disorder

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By Dr. Monique May, Medical Advisor at Aeroflow Sleep Simply put, sleep apnea means the stopping of breathing while asleep, and impacts around 18 million Americans alone. Despite the large population of Americans suffering from this disorder, many are not aware of its symptoms, severity and consequences should it be left untreated. The first thing […]

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23Aug

The science behind “playing possum”

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MISSOULA – It’s been a staple of wildlife documentaries and social media alike — the opossum, seemingly lifeless, sprawled out on the ground. It’s just a classic case of “playing possum”. But contrary to popular belief, opossums aren’t staging a dramatic play of their own demise, instead they enter a state called “tonic immobility” which […]

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23Aug

How Much REM Sleep Do You Need? Here’s How To Get Enough

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As you snooze, you’ll repeatedly cycle through four stages of sleep, each of which is linked with specific brain waves and neuron activity. The first three stages are non-REM sleep, and the final stage is REM sleep, which first occurs roughly 90 to 120 minutes after you first fall asleep, says Nishi Bhopal, MD, a […]

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23Aug

Life support training to be delivered to nursing students

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University of Gloucestershire has joined forces with the Gloucestershire Hospitals NHS Foundation Trust to deliver trauma and life support training to nursing students alongside emergency consultants and senior nurses. Nine students from the University’s Nursing, Paramedic Science, Operating Department Practice, and Diagnostic Radiography programmes and 10 nurses from the NHS in Gloucestershire took part in […]

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23Aug

Fashion smart watch model DTNO.1 DT99 is coming soon

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Even though there are plenty of smartwatch and smartband models available on the market, we always want more. Because nothing is ever perfect and smartwatches are not just a technical gadget on your wrist. Sometimes the even more important function is to be the fancy design fashion accessory. Well known watchmakers from the DTNO.1 company […]

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23Aug

Special Communication Training for Our Athletes Prior to World Athletics Championships

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Hungarian athlete and European silver medalist Luca Kozák (in the middle) during the women’s 100m hurdles qualifying heat In order to better serve the press and the public, Hungarian athletes have been undergoing communication and media training for the past six months to help them cope with the press and public pressure they will face […]

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23Aug

Sultan AlNeyadi participates in cardiovascular study to examine cardiorespiratory impact in space

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DUBAI – The Mohammed bin Rashid Space Centre (MBRSC) shared a glimpse into astronaut Sultan AlNeyadi’s contribution to the Cardiobreath experiment on the International Space Station (ISS). The experiment is a critical analysis of the impact of microgravity on cardiovascular and respiratory functions and was conducted in collaboration with the Canadian Space Agency (CSA), Simon […]

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23Aug

Free Black Lung Screening Mobile Unit to set up in Beaver on August 23

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Beaver, WV (WOAY) – The National Institute for Occupational Safety and Health’s mobile health unit is scheduled to be in Beaver today, August 23, providing free black lung screenings to all coal miners, current or retired.  The screening takes around 30 minutes and includes a chest x-ray, a breathing test, blood pressure screening, and a short […]

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