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SPORTS & ATHLETICS

3Mar

Physical activity can help mental health in pre-teen years — ScienceDaily

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Regular physical activity can improve adolescents’ mental health and help with behavioural difficulties, research suggests. Engaging in regular moderate to vigorous physical activity at age 11 was associated with better mental health between the ages of 11 and 13, the study found. Physical activity was also associated with reduced hyperactivity and behavioural problems, such as […]

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3Mar

Naloxone roll-out under way in Dumfries and Galloway

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Police Scotland’s roll-out of Naloxone to operational officers in Dumfries and Galloway is nearing completion. Pouches containing two intra-nasal Naloxone sprays, plus casualty information cards are being distributed for the first time to all constables, sergeants and inspectors, numbering around 300 in the division. Naloxone is an emergency first aid treatment for use in a […]

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3Mar

What It Is and How It Can Benefit You

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Pilates is a form of low-impact exercise with moves that help strengthen your muscles while improving posture, mobility, and flexibility. This exercise program, which was developed in the early 1900s by Joseph Pilates, is designed to coordinate your breathing with your body movements resulting in more body control. Originally known as “controlology,” Pilates offers a […]

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3Mar

Oura Ring 3 review (2023) most impressive fitness tracker

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Most fitness trackers now look like smartwatches with big screens, so it’s hard to find a simple wearable that focuses on health and doesn’t draw attention to itself. Smart rings do a great job of being unobtrusive but always there. They can track many metrics through the thin skin of your fingers without getting in […]

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3Mar

Alexion advances commitment to transform patient outcomes in rare neurological diseases at AAN 2023

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New insights from industry-leading portfolio will demonstrate the impact of C5 inhibition in treating patients with gMG and NMOSDData will showcase breadth and potential of early to late stage rare disease pipeline Alexion, AstraZeneca Rare Disease, will showcase the potential for its pioneering therapies to redefine the treatment landscape for certain rare neurological diseases at […]

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3Mar

One simple swim skill that will transform your swim

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Let’s try a quick experiment. Look to the left. Then look to the right. Then look up. Then look down. Now, notice what happens to your body when you do so. You’ll notice that wherever the head goes, the body follows. And the bigger and faster the head motion, the more your whole body is […]

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3Mar

Want to Start a Healthy Walking Habit? Here’s How

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There’s never a bad time to start a walking routine. It doesn’t take much time, and all you need is some comfortable and supportive shoes (or boots). Compared to the cost of a gym membership or equipment, the cost is small, and the best part may be that the schedule is extremely flexible. Walking is […]

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3Mar

Benefits Of Cycling: Know How Cycling Helps In Reducing Body Fat, Watch Video

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TheHealthSite.com is India’s fastest growing health information site with a team of health professionals and writers committed to providing unique, authentic, credible, well-researched, and timely information on topics related to physical and mental health. We use the latest interactive tools, graphics, live webinars and events, interviews, medical imagery, and more. Health is a serious topic […]

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3Mar

Say cheese? Taking the selfie health checkup at Mobile World Congress

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Selfies tend to only be good for sharing your face with the world via social media – but there might actually be a more useful application for them now. Companies are developing 30-second selfie health checkups, which can be carried out with any front-facing smartphone camera. The technology relies on a process called transdermal optical […]

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3Mar

Lifeguard Training courses available March 24-26 – Bemidji Pioneer

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BEMIDJI — The Bemidji Parks and Recreation Department will host Lifeguard Training courses at various times March 24-26, at the Gillett Wellness Center, 1801 Birch Lane NE. Participants will learn how to respond to water emergencies, provide care for breathing and cardiac emergencies, injuries and sudden illnesses. Upon successful completion of the class, participants will […]

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3Mar

Regular physical activity helps improve mental health in adolescents says UK based study

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According to a study, regular physical activity might aid adolescents with behavioural issues and their mental health.Researchers revealed that regular moderate to intense physical activity between the ages of 11 and 13 was associated with better mental health. Physical activity was also associated with reduced hyperactivity and behavioural problems, such as loss of temper, fighting […]

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3Mar

FDA will begin restricting certain form of animal tranquilizer as it becomes popular to mix with illegal drugs

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Mar 02, 2023, 3:25amUpdated 21h ago By: News 12 Staff The FDA says it will be banning the animal tranquilizer drug known as Xylazine and nicknamed “trank”.  The drug has become popular as a mix with illegal drugs and can sometimes lead to death. Some even refer to this as the “zombie drug” as it […]

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2Mar

Parents sue Davis School District over health monitoring of daughter’s disabilities | News, Sports, Jobs

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Photo supplied, Davis School District Kaysville Junior High School KAYSVILLE — The parents of a 14-year-old Kaysville Junior High School student with disabilities allege that their daughter’s life is potentially endangered by Davis School District administrative actions governing her monitoring and care. Dennis and Sarah George filed suit against the district in […]

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2Mar

How Long Does Fentanyl Stay in Your System

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PRESS RELEASE Published March 1, 2023 Serenity Lane Intensive Outpatient Services, Eugene, OR, has published a blog post that explains how long fentanyl will stay in a person’s system. Fentanyl has become infamous during the last decade for being responsible for thousands of opioid overdose deaths in the US. Around 72.9 percent of all opioid-involved […]

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2Mar

US cracks down on ‘tranq’ drug linked to fatal overdoses

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Issued on: 28/02/2023 – 17:58 Washington (AFP) – The United States announced Tuesday a crackdown on unlawful imports of xylazine, an animal tranquilizer known as the “zombie drug” and which is increasingly linked to overdose deaths. Xylazine, which also goes by the street name “tranq,” has recently been found in illicitly manufactured fentanyl, heroin, cocaine […]

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2Mar

The science behind horror movies and why people like them

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BOGOTA – COLOMBIA, OCTOBER 31: People take part in the annual Halloween parade despite the coronavirus (COVID-19) pandemic in Bogota, Colombia on October 31, 2021. People dress and use make-up to make themselves look like different characters from horror movies. More than 1.000 revelers attended this event. (Photo by Juancho Torres/Anadolu Agency via Getty Images) […]

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2Mar

FDA Takes Action Against Animal Tranquilizer Tied to Fatal ODs

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TUESDAY, Feb. 28, 2023 (HealthDay News) — The U.S. Food and Drug Administration said Tuesday that it has taken action to restrict imports of the veterinary tranquilizer xylazine to prevent illicit use of the drug. While veterinarians use products containing xylazine to sedate large animals such as horses and deer, the drug is not safe […]

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2Mar

The Power of Tracking: How a Fitness Tracker Can Boost Your Yoga Performance

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Source: runnersworld.com Yoga is a powerful practice that can improve physical health, mental well-being, and overall quality of life. While yoga has been around for thousands of years, advances in technology have made it easier than ever to track and monitor our yoga practice using fitness trackers. In this article, we will explore the benefits […]

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2Mar

Yoga Poses to Avoid During Pregnancy and Safer Prenatal Yoga Poses

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You don’t have to totally avoid poses like twists during pregnancy, just take care not to twist too far and focus on expanding your chest. Image Credit: svetikd/E+/GettyImages In This Article Yoga is one of the best forms of exercise you can do when you’re pregnant — it can help you relax, stay strong and […]

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2Mar

Want To Lower Your Disease Risks? Try 11 Minutes Of Daily Aerobics: Study

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A large, new study has found that just 11 minutes of aerobic exercise daily, at moderate to vigorous energy levels, can lower cancer, cardiovascular disease, and premature death risks. The Washington Post says merely walking for 11 minutes can do the job, lowering premature death risk by 25%. CNN: 11 Minutes Of Aerobics Daily Lowers […]

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