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SPORTS & ATHLETICS

11Mar

How Hypoxic Training Can Make You a Better Swimmer

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The Age of Underwater Racing: How Hypoxic Training Can Make You a Better Swimmer Swimming has traditionally been an above-the-water sport. With new tools and techniques, swimmers can spend more time underwater, which speeds up their race times. This shift toward underwater racing has caused some swimmers to rethink their training methods. Hypoxic training is […]

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11Mar

Best Smart Rings Of 2023: Top 5 Devices Most Recommended By Experts

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Smart devices are getting both smarter and smaller all the time. The newest must-have technology is one of the smallest: a wearable smart ring. These devices are capable of tracking everything from the steps you take to the quality of your sleep, lending valuable insights about your health and fitness. Keeping your body moving is […]

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11Mar

Mar 22 | Ki Aikido – Free Trial Class

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Join us to try out our new Ki Aikido class that will begin on April 12. Known as “the gentle martial art” Aikido is a defensive yet powerful discipline that redirects an attacker’s energy through evasions, throws, escapes, and pins. By learning the principles and practices of Aikido, one can learn to manage conflict in […]

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11Mar

What Happens When You Have a Heart Attack and What Does It Feel Like?

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February is American Heart month, so let’s take a look at one of the most severe injuries you can have to your heart: heart attacks. Many don’t really know what a heart attack feels like and the warning signs, even though more than 800,000 occur in the United States every year, a number that the […]

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11Mar

What Your Breath Is Trying To Tell You About Your Health

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By Barbara Brody Chances are you already know the basics when it comes to keeping your breath minty-fresh (or at least non-offensive to those in the whiffing distance). You brush, floss, and maybe do a quick rinse with mouthwash a few times a day. You wouldn’t dream of ordering garlic bread on a first date […]

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11Mar

What Happens To Your Body When You Put Garlic Close By While You Sleep

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For thousands of years, people have recognized the therapeutic benefits of garlic. It is frequently used as a food flavoring ingredient and as a natural cure for a number of diseases. But did you also know that garlic can help you sleep better? Yep, you did read that correctly. Keeping garlic nearby as you sleep […]

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11Mar

Should I Take Melatonin for Sleep? An Expert Has Answers

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By Mandi Harenberg HealthDay Reporter FRIDAY, March 10, 2023 There’s nothing worse than having trouble falling asleep or staying asleep. Watching the time go from minutes to hours only stresses you out and decreases the chance of a good night’s rest. Is it time to try melatonin supplements, a popular sleep aid? Plenty of folks […]

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11Mar

Pediatric pneumonia severity risk tool aims to provide ‘safer, more effective care’

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March 10, 2023 4 min read Source/Disclosures Source: Healio Interviews Disclosures: Florin reports receiving a grant from the National Heart, Lung, and Blood Institute. ADD TOPIC TO EMAIL ALERTS Receive an email when new articles are posted on Please provide your email address to receive […]

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11Mar

Fire-Boltt invincible smartwatch: 63% off on 1.39″ AMOLED watch on Amazon

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Fire-Boltt invincible smartwatch is available on Amazon at discounted rate of Rs. 5,999. The original price of the smartwatch i.e. its MRP of Rs. 15,999 is slashed by 63%. Further, the e-commerce site also provides various EMI options for selective bank cards. Specifications regarding Fire-Boltt invincible smartwatch: AMOLED Display: The smartwatch has 1.39″ of AMOLED display […]

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11Mar

Klinikum Bielefeld continues successful outpatient therapy offer for long-Covid patients-breakinglatest.news-Breaking Latest News

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Bielefeld – Since April 2022, Klinikum Bielefeld has been offering specific therapy and training treatment for long-Covid patients in the physiotherapy and occupational therapy outpatient clinic at the Bielefeld – Mitte location. Approximately 570 therapies have been carried out to date. Almost a year later, the team of specialized therapists takes stock – and wants […]

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11Mar

Overdose Risk: Animal Sedative Xylazine Detected in San Diego Illegal Drugs

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Public health officials across the country are issuing warnings about xylazine, an animal sedative that has been used to lace illicit drugs. Photo credit: Screen shot, ABC 7 Chicago, via YouTube Public health officials issued an alert this week, warning of increased overdose risks associated with the animal sedative xylazine, which has been detected in […]

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11Mar

5 Must-Knows Signs of Hypertension in the Elderly

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Hypertension, also known as high blood pressure, is a major health problem common in older adults. It’s also the most crucial risk factor for stroke, one of the top causes of death for adults over 65.  What makes hypertension even more alarming is that it’s a “silent killer.” According to the World Health Organization,  many […]

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11Mar

Discovering that surfing, coasteering and freezing baths in Cornwall can soothe the body and soul

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Ice is nice in Cornwall: Freezing baths, surfing, coasteering – cold water is a hot therapy for body and soul By Hugo Brown For The Daily Mail Published: 07:47 GMT, 10 March 2023 | Updated: 07:47 GMT, 10 March 2023 Discomfort has become fashionable — whether it be running 50 miles in the Welsh mountains, […]

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11Mar

Breathwork may be more effective at improving mood and changing physiological states than mindfulness meditation

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According to a recent study published in Cell Reports Medicine, individuals who used assigned breathwork techniques showed greater mood and reduced respiratory rates when compared to those who practiced mindfulness meditation. These findings suggest that breathwork may be a valuable therapy tool for those who are depressed or overactive. Breathing has become a popular and […]

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11Mar

Drug Additive Linked To Overdoses Found In SoCal. Here’s What We Know

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Hi, I’m Aaricka! If you’re enjoying this article, you’ll love my daily morning newsletter, How To LA. Every weekday, you’ll get fresh, community-driven stories that catch you up with our independent local news. Commonly known as Tranq, Tranq-Dope or Zombie Drug, the animal tranquilizer Xylazine has been linked to increasing overdoses in New England among […]

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11Mar

Walsh reveals brains behind his Broncos brilliance

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Joel Gould | March 11, 2023 Brisbane fullback Reece Walsh (r) enjoyed a sparkling debut against North Queensland. Reece Walsh had a dream club debut for the Brisbane Broncos but behind his brilliance is a keen mind and a work ethic rare in a 20-year-old. Walsh had a hand in three tries, scored one, saved […]

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11Mar

What Is Coronary Heart Disease and Can You Do Anything about It?

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Heart attacks can seem sudden and out of nowhere, but many may be triggered by underlying coronary heart disease. A heart attack is a big event, but for some, it could only be the first sign of a problem that has been building for a long time. Coronary heart disease (CHD), which is also known […]

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11Mar

How Technology Can Help Reduce Your Stress (Really!)

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Stop the doom-scrolling and try these tech tools to help you reduce your stress. Laid-back and relaxed have never been words used to describe me. But even though my default setting is generally “amped-up,” recently I’ve gotten a lot closer to an actual short circuit, as stress has threatened to overwhelm my normally can-do spirit. […]

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11Mar

Altitude training is becoming the latest fitness craze

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Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all. It’s a new style of fitness training that is picking up around the world – altitude training. Roman Brady founded Air Locker in his hometown of Newcastle, NSW, in 2019 and in 2023 there are […]

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11Mar

Oswego County Health Department Raises Poison Prevention Awareness

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March 10, 2023 March is Poison Prevention Awareness Month and the Oswego County Health Department reminds residents to take preventative measures to keep themselves safe against potentially poisonous substances.   Poison Prevention Awareness Month serves to educate the public on the dangers of poisoning while highlighting preventative and emergency resources. National Poison Prevention Week is […]

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