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SPORTS & ATHLETICS

12Apr

How to recognize symptoms of metabolic acidosis?

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Are you feeling off lately? Maybe experiencing some unusual symptoms that you just can’t seem to shake off? It’s possible that you might be dealing with symptoms of metabolic acidosis. Don’t worry. It might sound like a mouthful, but it’s a pretty common condition that can be easily managed once you know how to recognize […]

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12Apr

The power of cold water immersion & breathwork

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GWINN, Mich. (WLUC) – This winter more people than ever have been jumping into the freezing cold waters of Lake Superior. From the outside, it looks like a plunge derived from a dare or a desire to say, “I did it, I jumped in the lake in February or March.” But TV6′s Elizabeth Peterson took […]

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12Apr

Crash course in CPR and helping choking victims

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BURLINGTON, Vt. (WCAX) – Do you know what to do to save a life if someone is unresponsive and not breathing? When Buffalo Bills player Damar Hamlin collapsed on the field earlier this year, emergency personnel restored his heartbeat on the field. That very public and dramatic display of the importance of CPR led to […]

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12Apr

White House Drug Czar Declares Xylazine-Laced Fentanyl an ‘Emerging Drug Threat’

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Fentanyl adulterated with xylazine is an “emerging drug threat” in the U.S. and requires immediate action, the Biden administration warned. “This is the first time in a nation’s history that a substance is being designated as an emerging threat by any administration,” said Rahul Gupta, MD, director of the White House Office of National Drug […]

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12Apr

98-year-old freedom fighter dies of Covid!

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Indore (Madhya Pradesh): Amid increasing cases of Covid-19, death of a 98-year-old freedom fighter due to the pandemic on Wednesday sent the health officials in a tizzy. The patient was admitted to a private hospital and was critical since admission. However, the health department officials are yet to count his death in the official figures […]

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12Apr

Malaria cases reach 97 in the province of Costa Rica

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The director of Health Surveillance of the aforementioned portfolio, Rodrigo Marín, of that number 56 patients are men and 41 women, while 52 cases correspond to the canton (municipality) of Pococí, 42 to Limón (capital), two cases to Matina and one to Siquirres, all in the Caribbean province of Limón. Marín asked the population of […]

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12Apr

Breaking news happening now in Nigeria and todays latest newspaper headlines

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‘Tired of waiting for a response from Adoption Agencies? Unable to find a surrogate mother? Worried about pregnancy complications? Worry no more because EctoLife got you covered’. This is the tantalising way, the latest foray of scientists to create a human being, called EctoLife, is flashed before us. What is it about? I quote them […]

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12Apr

2023 ESO EMS Index Released – JEMS: EMS, Emergency Medical Services

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ESO announced the findings of its 2023 ESO EMS Index tracks data for more than 2,600 EMS agencies nationwide across clinical performance and public health surveillance measures: stroke assessment for  emergency department- diagnosed stroke, 12-lead EKG for patients with emergency department- diagnosed STEMI/NSTEMI, ketamine administration with weight recorded and end-tidal carbon dioxide release (EtCO2), EMS transport without lights […]

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12Apr

Withings Sleep tracking mat review: A no-maintenance sleep tracker

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Kaitlyn Cimino / Android Authority Better sleep insights may be as simple as slipping something under your mattress. The Withings Sleep tracking mat provides a set-and-forget solution to recording your overnight stats. If the only thing you want to wear to bed is a favorite pair of pajamas, this device offers the perfect alternative to […]

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12Apr

Here’s Why You Always Have A Stuffy Nose At Night

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Asking for a Friend is BuzzFeed News’ health advice column. Ask us anything about your body! If you’re too afraid to google or too embarrassed to ask a friend or family member, let alone a doctor, submit your questions here.  Dear Asking for a Friend,  I can’t breathe through my nose very well when I’m […]

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12Apr

White House cites ’emerging threat’ of ‘tranq,’ tranq-laced fentanyl

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The Biden administration is raising the alarm about “tranq” – an increasingly common drug now lacing fentanyl with lethal potency. The White House declared Wednesday that xylazine-laced fentanyl is an “emerging drug threat” to the public, committing itself to proactively fighting the substance. FENTANYL EVEN DEADLIER WHEN MIXED WITH XYLAZINE (OR ‘TRANQ’): WHAT YOU MUST […]

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12Apr

Strength training for runners: Top 10 workout exercises

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The 2023 Wings for Life World Run is just around the corner and strength training is something that can help you smash your goals. For starters, stronger leg muscles can deliver more power when running, while strengthening connective tissues (tendons and ligaments) can make you less prone to injury. Improving your upper-body strength can also […]

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12Apr

Best Ways To Alleviate Stress: Top 5 Easy Ways To Relieve Stress, According To Experts

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It can keep you awake at night, have you overeating, undereating, greying, losing hair, and aging rapidly. It is that thing called stress, and it can wreak havoc on both your mental and physical health. But there are plenty of ways to alleviate stress to avoid those sad outcomes. Easy ways, even. That’s why we […]

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12Apr

Does mysterious acupoint Kung Fu really exist?

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(ECNS) — In Chinese costume dramas, people often see a miraculous martial arts skill called Dian Xue (acupoint), which uses pressure points to control or immobilize an opponent. Dian means to strike with a finger and Xue means an acupuncture point. During fights, martial arts experts use their two fingers to swiftly and forcefully press […]

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12Apr

Exercise guidelines for ankylosing spondylitis patients

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Patients with ankylosing spondylitis, a condition that causes stiffness and immobility in the spine, experience decreased flexibility in their lower back. As the condition progresses, walking and standing become increasingly difficult. To maintain a smooth daily life, an appropriate exercise regimen, along with medication to relieve pain and stiffness and prevent spinal deformity, is essential. […]

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12Apr

What Is The Secret Hidden In Swordsmith Village

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Quick Links Why Tanjiro Needs This Weapon Demon Slayer season 3 picks up moments after the end of the previous season, seeing the Demon Slayers just barely alive after the fight with Upper Moon 6. After some time in the butterfly mansion, Tanjiro is recovered enough to journey to the Swordsmith village to repair his […]

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12Apr

A Psychiatrist & Neuroscientist’s Favorite Breathing Exercises For Sleep

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“My favorite technique is relatively simple,” Rabin says. “Just breathe the way you breathe when you’re sleeping.” Think long, slow inhales and exhales: “[Breathe for] five seconds in, hold for a second, [then breathe for] five or six seconds out. Just keep doing that, and try to fill your lungs as deep as you can […]

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12Apr

High Blood Pressure in Your 30s is Linked With Poor Brain Health in Your 70s: Study

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High blood pressure is a condition that affects millions of people worldwide, and recent studies have shown that it can have a long-term impact on brain health. While it’s normal for blood pressure to rise with age, research suggests that high blood pressure in your 30s can have serious consequences in later life. In fact, […]

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12Apr

Six Surprising Behaviors That Can Raise Your Blood Pressure

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The American Diabetes Association shares that two out of three people living with diabetes have high blood pressure. High blood pressure, also called hypertension, can raise the risk of heart disease, stroke, and complications including kidney disease and eye problems. It’s also called the “silent killer” because most of the time, high blood pressure doesn’t […]

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12Apr

Many of us fight sleep. Here’s why we should stop

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Doctors are increasingly waking up to the idea that getting enough sleep is crucial. In 2022, the American Heart Association advised physicians that asking patients how many hours they sleep is as important as checking their blood pressure, smoking status, diet and exercise habits. But many of us routinely force our bodies to fight sleep. […]

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