The Lake Country Fire Department coordinated a Junior Firefighter Bootcamp for senior high school students throughout the region during the first week of spring break. Grade 11 and 12 students from George Elliot, Mount Boucherie, Immaculata, Rutland and Vernon Secondary schools were immersed in what it is like to be a firefighter as part of […]

Mistrust in legacy media is only growing, and when journalists publish articles that gaslight and invalidate millions of women’s experiences, it’s not hard to understand why. The Washington Post’s recent article “Women are getting off birth control amid misinformation explosion” drew so much backlash on Instagram that they turned off the comments. Women’s health professionals […]

After a public struggle with endometriosis, Halsey is opening up about several other life-disrupting health issues. The Grammy-nominated singer, who uses the pronouns she/they, revealed they’ve finally received some answers after being sick for most their adult life and finding their symptoms starting to get “really bad,” they said in their Instagram story Tuesday. “Obviously […]

The personal story is intended for informational purposes only. The National Blood Clot Alliance (NBCA) holds the rights to all content that appears on its website. The use by another organization or online group of any content on NBCA’s website, including patient stories that appear here, does not imply that NBCA is connected to these […]

The Community Drug Strategy Committee of North Bay & Area and police are on high alert warning the public of two new dangerous substances found in the emerging unregulated opioid supply. They were found by drug-checking services in Toronto and police fear they could make their way up to North Bay since the city is […]

Join me Wednesday, 03/27 at 9:15 AM for Fitness Fiesta at the Senior Center in Doylestown (aka Zumba). Come burn some calories while having fun. No membership required and all ages welcomed. Chair Yoga class 03/27 at 10:30. Members cost is $4 per class, non members $6. Do both and its $2 more whether you […]

Ultrahuman Healthcare Private Ltd. recently raised $35 million in a series B investment round to accelerate the company’s growth. Ultrahuman has developed several products, most notably a smart ring, which measures a range of physiological signals to impact health and wellbeing. Mohit Kumar, CEO and co-founder of the company told BioWorld that in the next […]

The personal story is intended for informational purposes only. The National Blood Clot Alliance (NBCA) holds the rights to all content that appears on its website. The use by another organization or online group of any content on NBCA’s website, including patient stories that appear here, does not imply that NBCA is connected to these […]

Underwater breath training and wrestling with Teams Challenge Australia.Credit: Instagram “You’ll cop a combination of things going on for 10 or 20 seconds – whatever is safe, but pushing you to your limit. Then you come up, take one breath and go straight back under to do it again. “By then, you’re absolutely gassed. But […]

An 8-year-old boy from Madisonville, Kentucky, died after eating strawberries at a school fundraiser and developing what his family believes was an allergic reaction. The child ate the strawberries on the evening of March 14 and developed a rash, despite taking Benadryl and a bath, the symptoms did not go away. The family took him […]

“Welcome to the new day.” Is it just us, or is mindfulness easier said than done? You can buy complicated fitness equipment that promises pure enlightenment, only to end up with a bit of a headache (and a lighter wallet). According to fitness buff and wellness expert, Ryan Cooper, however, you don’t need much besides […]

Amazon There are tons of amazing Amazon Big Spring Sale deals to shop today, the final day of the sale. Whether you’re shopping for a new TV, upgraded home gym equipment or even a massage gun, you can save hundreds when you shop the deals on offer at Amazon. That includes major savings on Garmin fitness […]

Doctors cure sometimes, treat often, but comfort always — and guided by that saying, Dr Lim Zhen Wei made the decision early in his career to practise anaesthesiology — and later to specialise in pain medicine. Dr Lim performs a staged procedure to dull pain in the spine. The nurses and radiographer wear protective vests […]

Join me Monday, 03/25 at 9:15 AM for Fitness Fiesta at the Senior Center in Doylestown (aka Zumba). Come burn some calories while having fun. No membership required and all ages welcomed. Chair Yoga class 03/25 at 10:30. Members cost is $4 per class, non members $6. Do both and its $2 more whether you […]

LAKETOWN TWP. — A recent grant from the Macatawa Area Coordinating Council will help the Graafschap Fire Department expand efforts to enhance community safety. The department received a $3,377 Community Enhancement Program Grant from the MACC to purchase two AED (Automated External Defibrillator) trainer units. AEDs are medical devices that analyze heart rhythm and deliver […]

Proper sleep is vital for maintaining good physical and mental health. Sleep trackers are wearable devices that are specifically designed to track various metrics to help improve sleep. They typically use accelerometers to track motion and heart rate sensors to monitor heart rate variability, respiratory rate, and skin temperature. By analyzing this data, sleep trackers […]

The Detroit Pistons, and Ausar Thompson, received a shock this week when the rookie forward was diagnosed with a season-ending blood clot on Wednesday. The 2023 No. 5 overall pick had already missed five games prior to the announcement with what was initially characterized as “asthma.” Despite the gravity of the diagnosis, Thompson has already […]

Twilight star Ashley Greene knows it can be hard to get motivated for a workout—but she does it anyway. Greene, 37, shared a video of herself wearing black leggings and a white t-shirt, doing a kettlebell workout at the gym. “Didn’t feel 100 today but still got it in,” reads the text over her Instagram […]

Snoring disrupts sleep not just for the sufferer but also for their partner. While a nighttime symphony of sniffles and snorts might seem minor, it could signal a more serious underlying condition: sleep apnea. This article delves beyond the disruptive sounds of snoring to explore the realities of sleep apnea, its potential health risks, and […]

Danielle Lloyd is hitting the gym and getting strong. In a new social media post the English model pumps iron during a rigorous sweat session. “8 weeks of real consistency and dedication from @missdlloyd is really starting to pay off and we are seeing some huge results ✂️Smashing it,” her trainer, Craig Steele, captioned the […]

















