Palak AgarwalPalak AgarwalUpdated: 25 min ago
Oxygen therapy and its 5 benefits for the body

Oxygen therapy is a medical treatment that involves administering oxygen to patients who have difficulty breathing or who have a low oxygen level in their blood. Oxygen therapy is done so that the amount of oxygen in the blood is increased and there is improvement in respiratory function. There can be many ways to deliver oxygen therapy- nasal cannula, face mask, or ventilator.

Recently, celebrated Bollywood actor Anil Kapoor also went through oxygen therapy as well as cryotherapy. Here is a snippet.

Anil Kapoor doing oxygen therapy

Here are 5 benefits of oxygen therapy

1. Ease in breathing: One of the most important benefits of oxygen therapy is that it helps the patients to breathe in ease. Patients who have chronic obstructive pulmonary disease (COPD), which is a progressive lung disease find it difficult to breathe. These patients have to go through shortness of breath, coughing, and wheezing. Oxygen therapy can provide some respite from these symptoms and improve quality of life of the patients.

Girl doing oxygen therapy

2. Beneficial for other respiratory conditions: If someone of suffering from any respiratory conditions like asthma, pneumonia or respiratory distress syndrome, oxygen therapy can prove beneficial in such cases. Not only can it remove inflammation but also avid any chronic damage to the respiratory system.

3. Improved physical performance:
Love a good workout session? Well, patients who receive oxygen therapy are often able to workout or do any physical activity for a longer duration of time and with greater ease. They can do any kind of physical activity better which is crucial for maintaining overall health.

4. Keeps oxygen levels up: Oxygen therapy can maintain the oxygen levels in the body so any problems related to low oxygen levels like organ damage and cognitive impairment can be avoided. On not getting enough oxygen, health of body organs like brain, heart and kidneys can be affected. These conditions can be prevented with oxygen therapy.

Oxygen mask

5. Improved sleep quality:
Oxygen therapy can help people who are suffering from sleep apnea or can’t sleep at night. It improves the sleep quality and may reduce risk of sleep related complications like oxygen desaturation, heart disease and stroke.

On a concluding note, oxygen therapy is a valuable medical treatment that can benefit patients with a variety of respiratory conditions. Not only is it good for maintaining oxygen levels in the body but also has other benefits like boosting physical capacity, sound sleep cycle, healthy respiratory system and much more. If you or a loved one are experiencing difficulty breathing or low oxygen levels, speak with your healthcare provider to determine if oxygen therapy may be appropriate.

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