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SPORTS & ATHLETICS

8Jul

10-year-old twins save dad from drowning, describe learning CPR from movies ‘Hook,’ ‘The Sandlot’

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BIRMINGHAM, Ala. — A father from Alabama is counting his blessings after his twin sons’ quick thinking helped save his life last month. Brad Hassig was doing underwater meditation exercises at his home swimming pool, something he said he’d done numerous times before. “We were just swimming. The boys were having fun. I like to […]

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8Jul

The Westin at The Woodlands reinstates Running concierge

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THE WOODLANDS, TX – July 6, 2022 – AAA Four Diamond The Westin at The Woodlands has reinstated Sandra Huskey to the role of Run Concierge. The program – sidelined just over two years by COVID – was recently reintroduced by popular demand in tandem with Global Running Day on June 1. In its new […]

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7Jul

NSW Blues dive deep in hunt for State of Origin glory

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The Brydens Lawyers NSW Blues headed underwater today with performance coach and breathing specialist Nam Baldwin as they continued their preparations for Game Three of the Ampol State of Origin series at Suncorp Stadium in Brisbane on Wednesday 13 July. The Blues trained first at Cudgen Leagues Club before heading to the pool at Movement […]

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7Jul

Electromed : Is an Airway Clearance Vest Right for You?

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Is a chronic lung condition keeping you from living life independently? High frequency chest wall oscillation (HFCWO) is an airway clearance technique that’s typically performed using an inflatable vest and air pulse generator. HFCWO therapy with the SmartVest Airway Clearance Systemdelivers repeated pulses of air that gently squeeze and release the upper chest wall. The […]

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7Jul

Blend health tech and style

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If you’re considering a new smartwatch, but you’re put off by full touchscreens, rectangular cases and short battery life, the answer could be to explore the world of hybrid smartwatches. A hybrid packs in many of the fitness tracking, health tech and notification features you’ll find on a regular smartwatch – such as the Apple […]

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7Jul

How to Identify and Overcome HIV Phobia: 10 FAQs

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No doubt, it makes sense that you want to avoid contracting an STI like HIV. But there’s a thin line between taking proper precautions to avoid contracting HIV and having an irrational fear of HIV that actively interferes with your quality of life, love, and love-making. On one side of the line is a responsible […]

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5Jul

‘Viral reservoir’ of spike protein may explain long-term symptoms

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Share on PinterestScientists may have identified a potential biomarker for long COVID. Hollie Adams/Bloomberg via Getty Images Researchers investigated the antigens of SARS-CoV-2—the virus that causes COVID-19—present in blood plasma samples collected from individuals with long COVID and typical COVID-19 infection. They found that one particular SARS-CoV-2 antigen—the spike protein—was present in the blood of […]

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4Jul

Live Whole Health #128: Connecting mind and body, session 4

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How can your body help your mind? How can we work on connecting them? What role does your breath play? The fourth session in this series, Connecting Mind and Body, will help to answer these questions. A big part of yoga is breathwork and connecting your breath with movement. Often in yoga a particular movement […]

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4Jul

7 Reasons Why Swimming Is Good for Your Health

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An aquatic sport, swimming is one of the best ways to exercise as well as relax. Both an aerobic as well as an anaerobic exercise and a calorie-burning activity, it is easy on the joints, helps maintain a healthy weight and builds muscle strength and endurance. Additionally, swimming improves cardiovascular fitness, cools and refreshes you […]

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4Jul

Global Breath Training Devices Market Project Economics Competitive Landscape 2022-2029

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Industry Outlook & forecast details The global Breath Training Devices market 2022 research offers extremely realistic and comprehensive statistics of the Breath Training Devices market, which support you in promoting several innovative ideas with research-based components. Our in-depth analysis of the global Breath Training Devices market is validated through a bunch of inspections across the […]

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4Jul

8 Best yoga poses for better sex, according to an expert

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There are plenty of benefits of yoga, but did you know that it could improve your sex life? A study published in the Journal of Sexual Medicine found that women who engaged in a 12-week yoga programme reported higher levels of desire, arousal, lubrication, orgasm and satisfaction, and lower levels of pain. And, last year, […]

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4Jul

Will taping your mouth shut help you to sleep better?

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Getting enough shut-eye can be hard work. If you’ve tried everything from meditation to melatonin, you may be interested in a viral sleep hack that is doing the rounds on TikTok. The hashtag #MouthTaping has 11.7 million views, with users swearing by it for deeper sleep, reduced snoring and other benefits. The logic is simple: […]

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4Jul

The clock is ticking

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Your body’s internal clock dictates when you eat, sleep and might have a heart attack Anyone who has suffered from jet lag or struggled after turning the clock forward or back an hour for daylight saving time knows all about what researchers call your biological clock, or circadian rhythm – the “master pacemaker” that synchronises […]

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3Jul

Garmin Vivoactive 4 Offers Vast Fitness Tracking and Deezer

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The Garmin Vivoactive 4 is one of the best health monitoring devices in 2022. Although two years old, it still beats the high-end Samsung, Huawei, or other smart wearables because of comprehensive fitness tracking features. This Garmin watch has unique animations for coaching exciting cardio workouts, over twenty pre-loaded sports apps, and a Pulse Ox […]

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3Jul

Breath Training Devices Market Set to Witness Explosive Growth by 2029

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Breath Training Devices Market research is an intelligence report with meticulous efforts undertaken to study the right and valuable information. The data which has been looked upon is done considering both, the existing top players and the upcoming competitors. Business strategies of the key players and the new entering market industries are studied in detail. Well […]

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2Jul

Running Tips to Go the Distance

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Many may find themselves inclined to start walking and running with the warmer weather. Listed are some tips to start your summer fitness goals on the right path. Focus on your breathing If you’re going out for a casual run/walk at a slower pace, consider breathing through your nose. You can keep your tongue toward […]

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2Jul

Best Metabolism Booster Supplements | Islands’ Sounder

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There’s no doubt that you’ve heard of metabolism and that you know it plays a crucial role in weight. But what exactly is metabolism, and why is it important for weight loss and your overall health and well-being? A natural bodily process wherein your body turns food into energy, metabolism is an essential process, not […]

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