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SPORTS & ATHLETICS

29May

What Is Box Breathing Plus Important Tips To Getting It Right

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I n today’s world, it’s easy to become overwhelmed by the demands of daily life. We’re constantly bombarded with information, deadlines, and responsibilities, which can lead to feelings of stress and anxiety. While it’s normal to experience these emotions from time to time, chronic stress and anxiety can take a toll on our mental and […]

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29May

AI is already making “soundscapes” for major label artists

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The biggest record label in the world has teamed up with a generative AI startup to transform its artists’ music into “soundscapes” designed to help listeners sleep, focus, and more. The rise of soundscapes: Also known as “functional music,” soundscapes are audio tracks designed to alter your brain patterns, heart rate, breathing, and more in […]

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29May

Noise launches ColorFit Mighty smartwatch with Bluetooth 5,3 at Rs 1999, ET Telecom

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NEW DELHI: Homegrown wearables brand Noise on Monday launched its new smartwatch ColorFit Mighty in India at Rs 1,999. The Noise ColorFit Mighty smartwatch is available for purchase on Flipkart and GoNoise and comes in six color options – Jet Black, Clam Blue, Forest Green, Burgundy Wine and Silver Grey. The latest Noise smartwatch features […]

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29May

World No.1 Neeraj Chopra injured in training, aims to return to track in June 2023

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By India Today Sports Desk: Olympic Champion and World No.1 Neeraj Chopra has revealed that he has sustained a muscle strain during training and had decided to withdraw from the FBK Games in Hengelo. Neeraj etched his name in the history books after becoming the first Indian to attain the world number 1 ranking in […]

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29May

Smart Fitness Wear Market Emerging Trend and Global Demand 2023 to 2029

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PRESS RELEASE Published May 29, 2023 The global Smart Fitness Wear market research report published by market insight reports discovers the current outlook in global and key regions from the viewpoint of Major Players, Countries, Product Types, and end industries. This report studies top players in the global market and divides the Market into several […]

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29May

6 Ways To Stop Worrying About Things You Can’t Control

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Worrying about things beyond your control can be a common source of stress and anxiety. Most people worry sometimes, but if it’s affecting your life more dramatically there are things you can try that may help. From mindful mediation to challenging negative thoughts, we spoke to the experts about how to stop worrying. 1. Be […]

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29May

Why change is difficult and how learning to breathe can help us – breaking latest news

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In an ever changing world the only thing that doesn’t change is human resistance to change. Change is the hardest thing in the world: it causes distrust, calling into question self-esteem, and the fear of the uncertain is linked to that of failure. But if it’s so tiring to change, why bother doing it? In […]

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29May

Physical Manifestations and How to Keep Anxious Thoughts at Bay

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There are a few ways that anxiety manifests in the body. Here are several physical manifestations of anxiety, from muscle soreness to disturbed sleep Anxiety is brought on by continual worry and fear of commonplace events. It may manifest as rapid breathing, sweating, and heart rate. Physical effects of anxiety. Anxiety disorders are prone to […]

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29May

Noise: Noise ColorFit Mighty smartwatch launched in India: Price, features and more

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Noise has announced the launch of its latest smartwatch, the Noise ColorFit Mighty in the Indian market. The company claims the smartwatch to be curated for young professionals who are looking for a feature-rich yet stylish smartwatch. Noise ColorFit smartwatch: Price and availabilityNoise ColorFit Mighty is priced at Rs 1,999. Customers can purchase the smartwatch […]

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29May

Ways by which anxiety shows up in the body | Health

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The persistent worry and fear of everyday situations lead to anxiety. It can show up as fast heart rate, rapid breathing and sweating. Anxiety affects us physically. The body is prone to be affected by anxiety issues. Addressing this, Therapist Anna Papaioannou wrote, “From head to toes, almost every system in your body can be […]

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29May

Noise Launches New ColorFit Mighty Smartwatch in India

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Homegrown brand Noise has expanded its ColorFit series with the launch of the new ColorFit Mighty in India. It comes with Bluetooth Calling, a 1.96-inch display, and more. Check out the details right below. Noise ColorFit Mighty: Specs and Features The ColorFit Mighty sports a square metal dial and features a 1.96-inch TFT display with 500 […]

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28May

Best Exercises For People With High Blood Pressure

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Regular physical activity plays a crucial role in maintaining overall health and well-being, especially for individuals with high blood pressure (hypertension). Engaging in appropriate exercises can help manage blood pressure levels, improve cardiovascular health, and reduce the risk of associated complications. This article highlights some of the best exercises recommended for people with high blood […]

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28May

Biofeedback provides tool to move through trauma, life disruptions

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After a traumatic lower leg injury at work on a ranch, longtime Clark resident Chase Fix turned to biofeedback through counselor Jane Berryhill to help work through the trauma and flashbacks. “Biofeedback is a great tool, and you learn to breathe again,” Fix said. “I’m trying to go through my everyday life consciously centering myself […]

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28May

Ever feel like you’re falling in your sleep? Here’s how to STOP it

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Just as you’re drifting off to a peaceful sleep, you’re rudely awoken by a sudden jolt and panic.   Although it really felt like you were plummeting to your death, you accept it was just a figment of your imagination.  That terrifying feeling — usually accompanied by twitching in the legs and arms — is called […]

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28May

SIDS linked to brain abnormality that increases babies’ risk in ‘unsafe sleep conditions,’ study finds

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About 3,400 babies die of sudden infant death syndrome (SIDS) each year in the U.S., according to the Centers for Disease Control and Prevention (CDC).  Now, a new study led by researchers at Boston Children’s Hospital and Harvard Medical School suggests that some of the unexplained deaths may be caused by an abnormality in the […]

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27May

Deep in the weeds: Why Nora-Kura’s wines grow as wild as can be

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Hokuto, Hokkaido – Ken Sasaki points between vines of chardonnay and savagnin grapes amid overgrown grass bursting with dandelion, red clover, hawkbit and other weeds. The vineyard evokes a wild heath more than a field for growing wine grapes of the highest quality. The husband-and-wife team of Ken and Kazuko Sasaki is leveraging world-class French […]

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27May

Complications of Cirrhosis: Ascites, Hepatic encephalopathy

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Cirrhosis is a progressive liver disease characterized by the replacement of healthy liver tissue with scar tissue, impairing liver function. As it advances, several complications may arise, significantly impacting a patient’s health and quality of life. This article will explore three of its common complications: ascites, hepatic encephalopathy, and variceal bleeding. Complications of Cirrhosis I. […]

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27May

The benefits of swimming: Why you need to add this low-impact workout to your fitness routine

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Tom Pennington/Getty Images Swimming is an exhilarating activity, but did you know that it’s also one of the healthiest forms of exercise out there? Whether you’re a pro or just starting out, swimming can positively impact your overall health and well-being in a variety of different ways. From improving your cardiovascular health to reducing stress […]

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