Panic attacks can be overwhelming and distressing, here are some effective strategies you can employ to regain control and manage them Published: Fri 15 Sep 2023, 10:25 AM Panic attacks comes like sudden episodes of fear and anxiety that can last for several minutes. They often occur without warning and can be accompanied by a […]

This is a Guest Blog by Mr. Aarul Malviya, Founder of Zamit It goes without saying that the new-age edtech is transforming the entire learning journey for students and learners. And among other things, virtual reality has proved to be a key technology prompting and shaping a deeply immersive and interactive learning experience for them. […]

Spring calls for a necessary deep clean, and for registered clinical psychologist Dr. Cher McGillivray, the laundry list shouldn’t neglect the mental space. Even more cathartic? Her five-step mental spring clean. Spring has finally sprung, which means it’s time for a much-needed clear-out and cleanse – but not just of your home. According to Dr […]

Sleep apnea is a serious sleep disorder in which breathing repeatedly stop and starts. It is characterised by repeated interruptions while sleeping. If you snore loudly and feel tired even after a full night sleep you might have sleep apnea.TypesSleep apnea has two types:1: Obstructive sleep apnea (OSA), caused by a physical blockage of the […]

ONE flyweight submission grappling world champion Mikey Musumeci has been quite vocal about his struggles with attention deficit hyperactivity disorder (ADHD). Among the many challenges that the neurodevelopmental disorder brings is the feeling of constant restlessness, which plagues Musumeci on a daily basis. As such, ‘Darth Rigatoni’ recently opened up about his inability to train […]

Downward dog. Child’s pose. Yoga mats of all colors and sizes. The practice of yoga as a stretching exercise or as a meditative regimen is so incorporated into our lifestyle that its classic poses and equipment are now commonly known. Each year, more people embrace the practice. They may do it to feel more flexible. […]

PRESS RELEASE Published September 14, 2023 Great Falls, Virginia – Backyard Bug Patrol, a pest control services company based in Great Falls, VA, has recently published a blog post that warns about alpha-gal syndrome (AGS), which is a little-known but life-threatening food allergy that is triggered by a tick bite. Galactose-alpha-1,3-galactose, which is also known […]

PRESS RELEASE Published September 14, 2023 Following the announcement, the practice offers tongue placement therapy as part of its suite of treatments targeting common orofacial myofunctional disorders (OMDs). The therapy is an early-stage intervention developed to avert the possibility of teeth or jaw misalignment in kids who have developed the habit of tongue-thrusting and is […]

By Joanna Putman Police1 MURFREESBORO, Tenn. — A Murfreesboro officer is credited with saving a child’s life after performing CPR on a 1-year-old who stopped breathing, News Channel 5 reports. When the child stopped breathing, the child’s parents called 911 and started driving to a nearby hospital. Officer Robert Baer just happened to be in […]

Prime Minister Narendra Modi, during his Chhattisgarh visit on Thursday, distributed one lakh Sickle Cell counseling cards to the screened population. The distribution was part of the Centre’s National Sickle Cell Anaemia Elimination Mission (NSAEM) which was launched by PM Modi in July 2023 in MP’s Shahdol. “The National campaign has been started to get […]

First published SEP 15, 2023 Updated 55 minutes ago Health If you’re indulging in too much election coverage, consider meditation, yoga or breathing exercises to help lower your blood pressure Opinion: If watching the news in the run up to the election makes your blood boil, breathe deeply, and try to calm your beating heart. […]

The ghosts of past running successes behave a bit like the spirits that seep from the Ark of the Covenant at the end of the first Indiana Jones movie—they mesmerize and inspire with their beauty at first, but turn ugly and destructive on a dime. For veteran runners, PBs can be similarly two-faced—they can serve […]

Watch GT 4 has been officially unveiled at a dedicated event in Barcelona earlier today. This adds another chapter to Huawei’s evolving GT series. While the predecessers are commendable device, they have their limitations. The upgraded edition aims to address these issues, offering a more refined experience. Interestingly, the company chose Barcelona for the launch, […]

Maintaining a healthy libido and optimal testosterone levels is essential for overall well-being and a satisfying sex life. While there’s no magic potion to instantly boost your libido and testosterone, there are simple yet effective strategies you can incorporate into your daily routine. In this article, we’ll explore the best 10-second trick to help you […]

The third season of the highly acclaimed anime “Demon Slayer” kicked things off by introducing the mightiest demons working for Muzan Kibutsuji, the Demon King himself, the first of his kind, and the progenitor of all other Demons in existence. These powerful demons can just be ranked according to their strength. Leading them is Akaza, […]

Introducing the 14 Best Garmin Heart Rate Monitor for 2023. In the fast-paced world of fitness and health tracking, Garmin has emerged as a trusted brand for heart rate monitors. With a wide range of options for athletes, fitness enthusiasts, and even casual users, Garmin continues to innovate and deliver highly accurate and reliable heart […]

World Health Organization (WHO) Director-General Tedros Adhanom Ghebreyesus has warned that sepsis accounts for one in five deaths globally, including children. WHO says Sepsis accounts for nearly 1 in 5 deaths globally. He said the WHO is committed to addressing the disease as a global threat. The WHO chief tweeted: “Sepsis accounts for nearly 1 […]

boAt has expanded its smartwatch line-up with the launch of ‘Enigma’ – a brand new collection of luxury smartwatches. The boAt Enigma collection will be starting with four new products: Enigma X500, Enigma X600, Enigma Z30, and Enigma R32. boAt Enigma X500 The boAt Enigma X500 comes with a metal body and a compass-inspired bezel. […]

(MENAFN- Asianet) High blood pressure, also known as hypertension, is a widespread health concern affecting millions of people worldwide. It is often referred to as the “silent killer” because it can go unnoticed for years while silently damaging your arteries and increasing your risk of serihealth problems, including heart disease, stroke, and kidney disease. Fortunately, […]

Wednesday, September 13, 2023 Posted in News Diagnosing hypertension requires only a simple blood pressure check. But too many people put off visiting a medical provider and don’t realize they have hypertension, which can be dangerous. “Most people who have hypertension don’t feel any symptoms,” said Edwin Mathews, DO, internal medicine, with […]

















