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SPORTS & ATHLETICS

22Feb

The Proven Science of Transformation: Fabian Tejada’s Approach to Unlocking Human Potential Through Hypnosis & NLP

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While hypnosis has often been depicted as a mystical phenomenon in popular culture, it is, in fact, a field rooted in scientific study. Brain imaging studies reveal that the brain regions responsible for switching between tasks, performing self-reflection, and daydreaming quiet down under hypnosis. Other bodily processes, such as heart rate, blood flow, and breathing, […]

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22Feb

How Pilates Can Improve Pickleball Performance And Recovery

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Discovering Pilates  I literally fell in love with Pilates! I was fit, strong, and flexible, and I worked out all the time, but my lower back was chronically sore. To look at me, you wouldn’t know that I had chronic low back pain. Back in 1999, I was working at the local YMCA teaching group […]

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22Feb

What are somatic workouts? The mind-body practice is an easy way to release stress and tension

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Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Plenty of us have felt the tight sensation in our neck or shoulders after a stressful day. If these pains are creeping up more often than not or you’re someone […]

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22Feb

NJ Anxiety & Substance Abuse Holistic Inpatient & Outpatient Care Announced

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PRESS RELEASE Published February 21, 2024 Relevance Behavioral Health is committed to seeing each patient as a whole person and guiding them through a recovery process that is both completely individualized and holistic. That’s why they are pleased to be expanding their treatment services to offer more wellness and adventure activities, alongside more healing therapeutic […]

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22Feb

Muse headset teaches meditation and lulls users to sleep

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Job opportunities Your Trust Rochdale £44,625 – £49,969pa + pension + benefits location: Rochdale, Greater Manchester, United Kingdom more jobs More consumers are realising meditation is beneficial, but many give up because it’s difficult to master the mind. The Muse headset has been designed to tackle this pain point. Via seven sensors attached to a […]

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21Feb

Firefighters take to the pool for water rescue training – DiscoverMooseJaw.com

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Moose Jaw firefighters took a field trip to the Kinsmen Sportsplex indoor pool last week, but it wasn’t all fun and games.  The firefighters took to the pool as part of their water rescue training.  The training included a unique piece of water and ice rescue equipment known as the Rapid Deployment Craft (RDC).  “It […]

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21Feb

Respiratory distress = emotional distress

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The emergency lights send splashes of color into the night, lighting up the soggy world like a disco ball. The headlights shine through the rain, illuminating a narrow driveway. As the ambulance bumps toward the house, the roof antenna makes twangy vibrating sounds as it hits low-hanging limbs. An old, cracked sidewalk leads to a […]

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21Feb

New Jersey Poison Control Center Warns of “Gas Station Herion”

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The New Jersey Poison Center is sounding an alarm about a worrying rise in poisoning cases involving tianeptine, a substance with opioid-like effects that is being falsely sold as a dietary supplement in gas stations and online. This dangerous substance is commonly referred to as “gas station heroin,” “ZaZa Red,” or “Neptune’s Elixir.” Over a […]

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21Feb

Operating Equipment Near Water – Safety Alert

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 Safety Alert  Operating Equipment Near Water  From 2010 through 2023, there were 19 drowning accidents. Eleven of these fatal accidents occurred when mobile equipment, operating near water, became submerged. When working near water mine operators should:  Conduct workplace examinations and eliminate hazardous conditions.  Keep mobile equipment a safe distance from the water’s edge.  Ensure miners […]

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21Feb

What is Somatic Workout? Mind-Body Exercises to Relieve Stress

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Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Plenty of us have felt the tight sensation in our neck or shoulders after a stressful day. If these pains are creeping up more often than not or you’re someone who notices they […]

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21Feb

Source Identified In Minnesota Legionnaires’ Disease Outbreak

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According to the CDC, Legionnaires’ disease is a serious type of pneumonia caused by Legionella bacteria, which is commonly found in natural and manmade aquatic environments and can also be found at low concentrations in any public water system. Legionella can live and grow in pipes and devices that use water. People can get Legionnaires’ by breathing […]

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21Feb

AI has learned to predict liking on the first date

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American scientists from the University of Cincinnati have developed an artificial intelligence-based algorithm that detects human emotions during a conversation with an interlocutor by analyzing indicators such as heart rate, breathing, and sweating. The study was published in the scientific journal IEEE, writes AR, reports UNN. Details In their work, the authors wanted to better […]

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21Feb

Raquel Rodriguez Opens Up About Her Battle With Mast Cell Activation Syndrome (MCAS) – PWMania

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(Photo Credit: WWE) WWE star Raquel Rodriguez revealed her diagnosis of Mast Cell Activation Syndrome (MCAS) last month. As per the American Academy of Allergy, Asthma, and Immunology, mass cell activation syndrome is defined as “a condition in which the patient experiences repeated episodes of the symptoms of anaphylaxis – allergic symptoms such as hives, […]

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21Feb

Try This Simple, Guided Grounding Exercise to Help Manage Anxiety

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Getting a prostate cancer diagnosis and going through treatment options can be overwhelming, but there are certain ways to help control any negative or racing thoughts coming on by using grounding exercises, or certain techniques to stay in the present. Dr. Kysa Christie, a clinical psychologist in the hematology and oncology clinic at the West […]

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21Feb

All about heart surgery – Baylor College of Medicine Blog Network

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February is Heart Month, which is dedicated to raising awareness about various heart diseases. Hopefully it’s unnecessary, but if you or your loved one needs heart surgery, here is a general overview of what to expect before, during and after the procedure. Before heart surgery Medical evaluation: You will be asked to provide information regarding […]

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21Feb

Previously unknown breathing abnormality in SMA type 2 uncovered

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A previously unknown breathing problem — called pseudo-obstructive sleep-disordered breathing — has been discovered among people with spinal muscular atrophy (SMA) type 2, a study reveals. This unusual breathing pattern during sleep is caused by an imbalance between the SMA-related weakness in the chest muscles and the relatively unaffected diaphragm muscles, both of which contribute […]

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21Feb

10 animals that don’t sleep and how

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Sponges, aquatic animals classified under the scientific phylum Porifera, represent the simplest and most ancient life forms on Earth, with a lineage dating back over 500 million years. Sessile in nature, they anchor themselves to rocks, coral, or other substrates, lacking mobility. Their porous bodies facilitate the flow of water, allowing them to filter and […]

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21Feb

Surprising connection: Mouthwash and blood pressure

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According to the Mayo Clinic;“Bad breath, also known as halitosis, can be quite embarrassing. It’s no wonder that store shelves are filled with gum, mints, and mouthwashes to combat it. However, many of these products provide only short-term relief because they don’t address the underlying causes.”  Is there a link between mouthwash and blood pressure […]

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21Feb

How Improve Your Fitness Without Exercising

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Building good habits outside of the gym is easier than you might think. To start making changes, focus on establishing one habit at a time that won’t disrupt your current schedule.  “One of the best ways to build a new habit is to identify a current habit you already do each day and then stack […]

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21Feb

Healthy plant-based diets linked to lower risk of obstructive sleep apnea

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People who eat a healthy, plant-based diet that is high in vegetables, fruit, whole grains and nuts are less likely to suffer with obstructive sleep apnea (OSA), according to a study published today (Wednesday) in ERJ Open Research. However, people eating an unhealthy plant-based diet, high in refined carbohydrates, sugary drinks, high-sugar and high-salt foods, […]

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