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SPORTS & ATHLETICS

2Oct

Sudden Cardiac Arrest Awareness

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Source: Mayo Clinic  Sudden cardiac arrest (SCA) is the sudden loss of all heart activity due to an irregular heart rhythm. Breathing stops. The person becomes unconscious. Without immediate treatment, sudden cardiac arrest can lead to death.  Emergency treatment for sudden cardiac arrest includes cardiopulmonary resuscitation (CPR) and shocks to the heart with a device […]

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2Oct

Surgery helps kids with sleep disorder: researchers

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A recent Chinese University study of more than 100 children with a sleep disorder found that surgery at an early age can help prevent serious conditions from developing as they get older. The research team said obstructive sleep apnoea affects five percent of primary school children in Hong Kong. They said it can be caused […]

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2Oct

Feeling Overstimulated? 8 Simple Ways to Lighten Your Overload

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The 24/7 news cycle. Nonstop Zoom meetings. Social media that’s ALWAYS ON. Who among us is merely stimulated these days? Overstimulation—that feeling of being emotionally overloaded and overwhelmed—feels like our way of life now. Sad. But true. According to a 2022 survey, 82 percent of Americans have experienced overstimulation. And over 90 percent of millennials […]

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2Oct

Star Trek’s constantly changing starship “Enterprise” will continue to change

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Star Trek: Strange New Worlds takes us back to Trek’s beginnings, which means comparing 1964’s Enterprise with its 2023 equivalent. I know, this is a controversial topic. Is your heart rate up? Before we begin let’s try some breathing exercises.  Breathe in and then repeat after me, “It’s only a TV show!”  Exhale.  Now sing […]

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1Oct

most accurate Fitbit tracker for health and wellness tracking

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Fitbit, a leader in the production of fitness products is helping people stay motivated with the announcement of Charge 6. According to the firm, the Fitbit Charge 6 helps the user to work smarter, understanding their body better. What you can do with Fitbit Charge 6 Charge 6 is the best device for those who […]

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1Oct

This Controversial Breathing Technique Could Dramatically Improve Your Running

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Breathing is subconscious. We don’t have to think about it — it just happens. But when we exercise, many of us become more aware of it than we normally are — sometimes thinking about every breath we take. During low and moderate-intensity exercises (such as walking and cycling), the majority of us breathe in through […]

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1Oct

Doctor passengers help baby suffering from severe breathing crisis on flight

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A six-month-old baby, suffering from congenital heart disease, encountered severe breathing problems on a Ranchi-Delhi IndoGo flight on Saturday. However, help was at hand. Two fellow passengers, both doctors, stepped in to assist the baby. One of the doctors was Nitin Kulkarni, an IAS officer with a medical background, who along with another doctor improvised […]

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1Oct

Fitbit launches new smart wearable: Details

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Mumbai: Fitbit Charge 6 was launched in the US. The smart wearable is also expected to launch in India soon. Offered in Coral, Obsidian, and Porcelain colour options, the Fitbit Charge 6 is priced at $159.95 (roughly Rs. 13,300) in the US. Fitbit Charge 6 comes with a rectangular colour touchscreen with an always-on display […]

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1Oct

Baby ‘Gasping For Breath’ Mid-Air On Delhi-Bound IndiGo Flight Saved By Two Doctors

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Two doctors who were travelling on a Ranchi-Delhi flight rescued a child with congenital heart disease who developed severe breathing issues. An IAS officer and doctor by training, Nitin Kulkarni, and a doctor from Ranchi Sadar Hospiral gave oxygen supply using a mask meant for adults and other drugs as emergency medical assistance. After the […]

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1Oct

Doctors | Two doctors save baby with breathing issues on Delhi-bound flight

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A baby with congenital heart disease developed severe breathing issues during a Ranchi-Delhi flight when two co-passengers, both doctors, came to the child’s rescue. IAS officer Dr Nitin Kulkarni, also a doctor by training, and a doctor from Ranchi Sadar Hospital gave oxygen supply using a mask meant for adults and other drugs as emergency […]

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1Oct

The 30-Day Yoga Workout To Lose Weight & Get Fit

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In today’s fast-paced world, making time for health and fitness has become more crucial. Fortunately, there’s no shortage of excellent exercise options to choose from. Among them, yoga is a holistic approach that promotes physical health while boosting mental well-being. That’s why we chatted with Nadia Murdock, CPT, a certified fitness instructor at Garage Gym […]

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1Oct

Recognising the telltale signs of dehydration in your baby, Lifestyle News

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Parenthood comes with its fair share of worries, and ensuring your baby stays well-hydrated is one of them. Dehydration in babies can occur quickly and can be a cause for concern. In this article, we’ll explore what dehydration is, the signs you should watch out for, the risks involved, and most importantly, how to prevent […]

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1Oct

The Fourth Trimester: Maximizing Functional Mobility for an Optimal Postpartum Quality of Life

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By Kierra Daves, DPT Pregnancy is an exciting and evolving transitional period. What begins as roughly the size of a poppy seed develops into an approximately 5 to 8-lb bundle of joy. It’s a given that the woman’s body has to go through changes to accommodate the growing fetus and to prepare for delivery once […]

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1Oct

BLS, CPR training workshops organised in mosques

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Islamabad : On the occasion of World Life Savers Day, Pakistan Islamic Medical Association (PIMA) organised Basic Life Support (BLS) and Cardiopulmonary Resuscitation (CPR) training workshops for general public in more than 150 mosques across the country on Saturday, in which expert doctors trained people on basic life support techniques in critical medical emergencies, such […]

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30Sep

How to lower blood pressure naturally?

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Lowering blood pressure naturally involves adopting lifestyle modifications that can positively impact your overall cardiovascular well-being. These changes can decrease the risk of hypertension and promote a healthier blood pressure range. One crucial step involves maintaining a well-balanced diet that’s abundant in fruits, vegetables, whole grains, and lean protein sources, all while reducing your sodium […]

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30Sep

How the Rapper Lost His Life to Heart Failure

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Tame One, the rapper who was part of the influential hip-hop duo Artifacts, died on November 5, 2022, at the age of 52. His mother, Darlene Brown Harris, announced his death on Facebook, revealing that he suffered from heart failure after taking six prescription drugs and smoking weed. His death shocked the rap world, as […]

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30Sep

Next-gen fighter pilot helmets will give US aviators training edge, airman says

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Visors that allow pilots to simulate dogfights while they’re actually flying will give the U.S. military a “transformational” advantage, a former Air Force aviator told Fox News. “When you combine the power of AI with the power of augmented reality, now you are capable of creating synthetic worlds that are living, breathing, digital worlds that […]

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30Sep

Wiltshire firefighters set to climb Snowdon in full fire kit

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The Wiltshire team will be taking on the challenge of climbing Yr Wyddfa (formally known as Mount Snowdon) to raise money for The Fire Fighters Charity, which offers health & wellbeing support for the UK fire & rescue community. The team of seven left Royal Wootton Bassett on Friday, and began their ascent up the famous mountain […]

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