The Art of Living Foundation Presents SKY Meditation To Reduce PTSD Among Veterans

Non-profit educational and humanitarian organization, The Art of Living Foundation, introduces SKY Meditation as an open window to reduce PTSD among veterans through a recent study

The team at The Art of Living Foundation is staying true to the philosophy of promoting a stress-free mind and a violence-free society as preached by the founder of the organization and spiritual teacher, Sri Sri Ravi Shankar, with the nonprofit announcing the introduction of SKY Meditation to veterans. The Art of Living Foundation has grown to become the go-to resource for stress management and wellness, attracting people from all walks of life backgrounds and religious orientations.

PTSD is widespread among our Veterans. And yet, our first-line treatment–cognitive processing therapy– works only 60% of the time. This is why offering alternative and complimentary therapies for Veterans is so vital. I am pleased to report that in our Randomized Clinical Trial, we found Sky Breathing Meditation (SKY) to be non-inferior to CPT for treatment of symptoms of PTSD. These results open the door for our Vets to gain access to treatments such as SKY which may be more cost-effective, preferable, and more effective for some.”

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The introduction of SKY Meditation to veterans is timely, considering the widespread of PTSD. The Art of Living Foundation conducted a study recently, publishing a paper in BMJ Open titled Randomised clinical non-inferiority trial of breathing-based meditation and cognitive processing therapy for symptoms of post-traumatic stress disorder in military veterans. SKY Meditation was developed by Gurudev Sri Sri Ravi Shankar, blending ancient Vedic wisdom with a modern sensibility for a new paradigm of leadership and living – a stress-free, violence-free society. Over the years, research has shown the immense mental health and overall well-being benefits of the technique, helping to reduce stress, anxiety, depression, and trauma. Consequently, the introduction of SKY Meditation to veterans will undoubtedly help create a safer, better society.

To see Project Welcome Home Troops or introduce a Veteran who would like to learn SKY- Sky Breath Meditation, visit – The campaign for a better world continues across social media, including Twitter and YouTube.

About The Art of Living

The Art of Living was founded in 1981 by the world-renowned humanitarian and spiritual teacher, Sri Sri Ravi Shankar. Operating in over 150 countries, the non-profit aims to create a stress-free, violence-free society through several initiatives as well as educational and self-development programs and tools.

Media Contact
Company Name: The Art of Living Foundation
Contact Person: Carlos Anaya
Email: Send Email
Phone: 917-204-8917
Address: 2401 15th St. NW
City: Washington, DC 20009
Country: United States

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