I don’t know a single curler, at any level, who wouldn’t love to improve something related to their cardiovascular and respiratory health.

Your cardio goals might be based on something like the following:

  • You seek better endurance and overall work capacity
  • You struggle with managing energy throughout a shot, game or tournament
  • You want to be able to push harder and faster during a sweep, and/or when you stand up you want to be able to catch your breath quickly
  • You seek ways to stay focused, calm, and sharp through a full game
  • You experienced COVID-19 or other respiratory ailments and are on the road to regaining previous cardio-respiratory health.*

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