Furthermore, the researchers applied a statistical technique to rank the effects of different exercise treatments against each other.

Relaxation training showed the most significant effect on improving FEV1 levels, breathing combined with aerobic exercise had the most significant effect on improving FVC levels, and yoga training had the most significant effect on improving PEF levels.

“These findings should provide valuable insight for healthcare professionals prescribing exercise training for the management of adult asthma patients.  However, it is essential to consider individual factors, such as family history, duration of the condition, and environmental influences, when designing exercise rehabilitation programs.”

“Tailoring interventions to individual physical and mental health conditions, with careful consideration of exercise intensity, frequency and duration, is important for optimising treatment outcomes,” said Shuangtao Xing.

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