Dryer skin, swollen legs, headaches… it’s not just your imagination. outside jet lag, travel by plane It affects various parts of our body.

fluctuations in pressure, temperature and oxygen levels in the cabin, as well as the drier air inside the aircraft, creates an environment that can affect us from the inside.

We are not talking about becoming volatile hypochondriacs, but we can take certain precautions to avoid such effects.

Economy class syndrome: venous thrombosis from air travel

Swelling of the legs is one of the typical consequences of long flights and may eventually cause clots or blood clots.

The reason is simple: long hours of sitting increase accumulation of water in the legswhich causes swelling. This, in turn, leads to the fact that the blood “gets stuck” in the lower body and has difficulty returning to the heart.

Source link