Actually, after 108 kg weight loss in 2016, Anant became a motivation for obese people. But now his weight has increased again. People are even searching on Google to know the reason behind it. here you Anant Ambani’s Weight Loss Journey From to back, you can know the reason for weight gain in detail.
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Nita Ambani told how son Anant’s weight increased
TOI During an interview in 2017, Nita Ambani also spoke openly about son Anant’s obesity. He told that Anant has to take steroids due to asthma. Due to which he is suffering from obesity. According to the reports, earlier the weight of Anant used to be around 208 kg.
(Photo credit- yogen shah)
How do steroids help to treat asthma?
In case of worsening of asthma symptoms (asthma attack), the doctor may prescribe steroid medicine. This medicine helps in reducing the inflammation in the airways due to asthma, due to which the problem of breathlessness is negligible.
how to gain weight with steroids
According to the Asthma and Lungs Organization UK, If you have asthma, it may be more difficult to exercise or stay active as your symptoms worsen. Along with this, taking steroids for a long time can also cause more appetite than normal, due to which the risk of weight gain can increase manifold. There is also a risk of swelling due to water accumulation due to steroid medication, which can cause weight gain.
Anant Ambani did weight loss with this exercise routine
In 2016, Anant Ambani’s weight loss transformation took the internet by storm. It is said that Anant had lost 108 kilos naturally in just 18 months. For this, he used to exercise for 5-6 hours daily. It included 21km walk, yoga, weight training, functional training, cardio.
Followed this diet to lose weight
Anant followed a zero-sugar, high-protein and low-fat, low-carb diet for weight loss. He was consuming 1200-1400 calories every day.
Also his included fresh green vegetables, pulses, sprouts, and dairy products such as cheese and milk. Along with this, he had also completely avoided junk food during this period.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.