Whether you are dealing with stress, anxiety, depression, lack of sleep, lack of focus, health issues, low energy please know that using natural Breath and Meditation you can effectively deal with these. My family and I, including my teenage kids, have been practicing the powerful SKY Breath Meditation - a 20-minute rhythmic meditative breathing technique for a decade now and I can tell you that it's the best gift I have given my family and my kids. This practice helps us stay physically, mentally, emotionally, spiritually healthy and happy.

If you would like to learn more about the SKY and experience the power of Breath and Meditation, please join for the FREE Beyond Breath session.

Please RSVP @ tiny.cc/Octskyintro

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