Thailand’s luxury boutique resort, Aleenta Phuket Resort & Spa, has announced the recent acquisition of its official medical license as the hotel expands its ever-growing menu of enriching health and wellness offerings. With innovative, holistic wellness at its core, Aleenta Phuket Resort & Spa has welcomed a resident doctor, a nurse, and a “master healer,” named Khun Lak; a holistic doctor with more than 20 years of experience in medicine and wellness. to support guests through tailor-made health and wellness programs. The expert medical team at Aleenta Phuket Resort & Spa will be on-property to assist guests in achieving optimum well-being and balance in life through multidisciplinary practices and restorative treatments, encompassing diet and nutrition, mental wellbeing, physical fitness and medical guidance.
Situated on the unspoiled sands of the Andaman Sea and the pristine Natai Beach, just 25-minutes north from Phuket international airport, Aleenta Phuket Resort & Spa offers an intimate and exclusive hotel experience, operating on a suite-only basis. Guests can opt for one of 62 cosy yet contemporary suites, or a four-bedroom beachfront villa, all whilst enjoying the luxury of complete privacy on the spectacular Phang-Nga coastline. Aleenta, which translates to “a rewarding life,” has served as the property’s manifesto since opening in 2006, with the essence of this motto resonating throughout each corner of the hotel. With an infinity pool, private beach, extensive spa facilities, award-winning restaurant and Ayurah Wellness Center offering immersive and regenerative retreats and activities including yoga, pilates and Muay Thai, Aleenta Phuket Resort & Spa strives to ensure that each guest leaves feeling stronger, calmer and more balanced, with a renewed sense of vitality and purpose.
Elevating the health and wellness offering on the south-west coast of Thailand, the resort invites and encourages its guests to disconnect from the stresses of day-to-day life and indulge in the expert guidance of the new resident doctor, nurse and master healer. New retreats on offer initiated by the resort’s expert practitioners include: Breathing Vitality, Weight Optimization and Stress & Pain Reduction CBD Retreat. Each retreat is bookable for a variety of lengths (between five and 21 days to suit), and begins with an initial “Ayurah Wellness Assessment” comprising of a bioimpedance analysis, blood pressure and sugar checks, skin analysis, Thai element analysis and chakra reading to support the practitioners with crafting a totally tailor-made treatment plan and itinerary.
Breathing Vitality - Recovery & Immunity Boosting
Travellers seeking a hearty dose of R&R in lush tropical settings are invited to book onto a five-, fourteen-, or twenty-one-night Breathing Recovery & Immunity Boosting Program. Focusing on enhancing immune system performance and breathing practices to ensure healthy, strong lungs and cleaner lifestyle habits, this program will leave guests refreshed and with an in-depth knowledge of a personalized routine, while being able to relax, refocus and elevate the mind to a re-energized state. The retreat offers consultations, assessments and medical check-ups, nutritionist-approved meals, detox juice and supplements, daily exercise sessions, oxygen therapy and spa treatments, coupled with daily mindfulness practices, breathing exercises with a wellness practitioner and wellness cooking classes so partakers can continue to boost their immunity having left the resort.
HOW: Rates for the Breathing Vitality - Recovery & Immunity Boosting start from THB 17,500 (currently approx. £423) per person per night on a full board basis. For more information please visit www.aleenta.com/phuket/ayurah-wellness/weight-optimisation-programme/
Weight Optimization Program
This 14-night program takes guests on a physical and mental journey, through insightful lifestyle and nutritional changes, with the aim of effective weight loss. Beginning with wellness assessments, medical consultations and checks, partakers will be totally catered for with all meals being planned by an expert nutritionist, an option of daily cardio-vascular training, three oxygen therapies and aquatic aerobic sessions per day, and breath-work sessions to promote the best possible results through focusing on metabolism and sleeping. Following active days, treat the mind and the body with a firming spa treatment and hydrotherapy treatment. Those who wish to explore beyond their itinerary can book further adventures, tours, activities and integrative medical treatments if needed.
HOW: Rates for the Weight Optimization Program start from THB 15,500 (currently approx. £373) per person per night on a full board basis (bookable for a minimum of 14-nights). For more information please visit www.aleenta.com/phuket/ayurah-wellness/weight-optimisation-programme/
Stress & Pain Reduction CBD Retreat
Perfect for those longing to get back to basics and return home feeling nourished, relieved and revitalised, this CBD-based retreat is targeted at treating and healing pain, stress and sleep management and can be specifically tailored to suit individuals needs. Bookable for an option of three-, five-, or seven-night, this program incorporates restorative, medical-grade extract and cannabis-infused oil massages, hemp seed oil facials, bath and body treatments, immersive yoga, sound healing ceremonies and meditations and a totally personalized plant-based diet. Ensuring to leave guests feeling hydrated, soothed and stimulated with reduced levels of stress and pain, enhanced sleep and a renewed sense of radiance in the mind and body.
HOW: Rates for the Stress & Pain Reduction CBD Retreat start from THB 25,000 (currently approx. £591) per person per night on a full board basis. For more information please visit www.aleenta.com/phuket/ayurah-wellness/stress-pain-reduction-cdb-retreat/
Sensitively guiding each guest through a bespoke and individualized itinerary with emphasis on education and restoration, Aleenta’s goal is to enable guests to incorporate positive lifestyle changes into their daily routines, taking home a slice of Phang-Nga and everything they experienced during the retreat.
For more information please visit: www.aleenta.com/phuket
