Your Wear OS smartwatch can do a lot more than just display notifications and count your steps. a lot of Best Wear OS Apps It can help you be productive, stay on top of your tasks, control your smart home devices, and more. While most smartwatches come packed with a host of fitness and wellness features, you can still add a lot of new functions to your watch using third-party apps.
Whether your goal is to get fit, improve strength, start running, eat clean, sleep better, or everything, there’s a Wear OS app for it all.
The all-in-one app for runners and cyclists, Strava for Wear OS is an easy way to track your runs, rides, and hikes right from your wrist. Simply install the app, grant location and sensor access, and you’re good to go. The app is well optimized for Wear OS with a clean user interface and easy to navigate menu. It also has an Auto Off and Cycling feature that automatically pauses your recording session once you stop your activity. The app can also track your indoor running and riding, free exercise, handbike, and Nordic skiing. You can view a detailed analysis of your completed activity on your smartphone. Note that the Wear OS app is limited to recording activity. Features such as remote tracking, training, coaching and community features are limited to the mobile app.
Seven – 7 minute workout
Don’t have hours to spend in the gym? do not worry. Why spend hours sweating and soaking in the gym when you can do a 7 minute vigorous workout in your busy day at home using the Seven app. The best part here is that you don’t need any special equipment. All exercises can be performed with your body only. The app displays visual cues for exercise on your smartwatch along with a countdown bar that indicates how much time is left in the current set. Each set is followed by a short rest period during which you can also see an overview of your upcoming workout. Once you have completed your workout, your training results, including heart rate activity throughout the session, can be seen on your smartphone. You need to purchase a monthly/yearly subscription to unlock all the exercises and additional features.
adidas running (runtastic)
Adidas Running is a powerful app that lets you track your fitness routine for running, walking, jogging and cycling. In addition to that, you can also log more than 90 sports activities such as cricket, yoga, swimming, basketball, etc. The Wear OS app can be used in two ways: in standalone mode or as a secondary display. In standalone mode, the app uses the watch’s built-in GPS to accurately track your activity along with heart rate data. However, in this mode, you do not have access to features such as training plans, interval training, and audio trainer. If you want to use the watch as a second display, you will need to start an activity on your smartphone. Overall, it’s a great alternative to Strava.
Calm is one of the most popular apps for meditation, relaxation and stress management. It offers a range of guided breathing exercises to help you relax, focus, relax or energize yourself. Another useful feature is Mood Check which allows you to track your mood with the help of emojis and labels. The app also features a wide range of meditation programs, bedtime stories, and relaxing music that you listen to directly on your Wear OS smartwatch.
In addition to tracking physical activity, tracking nutrition and calories is equally important. With Lifesum, you can track your meals and water intake right from your wrist. Your calorie goal is prominently displayed in the app, with a plus button at the bottom that lets you quickly log breakfast, lunch, dinner, and snacks. The circular green progress bar fills up while you are logging food/water data. In addition to that, the app can also monitor your physical activity. Overall, the app is well designed but it lacks some important features compared to the smartphone version.
Sleep Like Android
Getting enough sleep is just as important as exercising and eating healthy. Most of the time, you’ll be perfectly fine with the sleep tracking built into your smartwatch. But Sleep as Android app goes the extra mile to ensure that you get a proper sleep and wake up on time. It has many additional features, including a smart alarm that wakes you up at the optimal time, CAPTCHA alert checking to prevent you from oversleeping, snoring detection, and sleep talking recording.
wake up well
Wake up Well is a smart alarm clock that lets you wake up refreshed and rejuvenated. Unlike traditional alarms, which go off at a set time, Wake Up Well identifies your sleep phase and attempts to gently wake you when you are in a Rapid Eye sleep state. Studies show that in REM sleep, your brain is more active, and your body wakes up normally, and therefore it is the best stage for waking up as opposed to deep sleep. Wake Up Well uses vibrations to wake you up, so your partner or other people in the house aren’t disturbed.
That concludes our roundup of the best Wear OS fitness and wellness apps. As you can see, there are plenty of amazing fitness and wellness apps out there to get the most out of your Wear OS smartwatch. While there are plenty of other apps to consider, these are the best options, in our opinion.
These apps should work fine on Wear OS smartwatches. But if you are looking to make a purchase, the Samsung Galaxy Watch 4 and Galaxy Watch 4 Classic Get our recommendation.