Breathing exercises can help. The purpose of these exercises is to reduce the number of breaths, keeping the airways open longer and making it easier to breathe.
Pursed lip breathing
- Breathe in through the nose.
- Breathe out through pursed lips. The exhale should be at least twice the time of the inhale.
Source: www.freepressjournal.in/weekend/simply-su-jok-calm-your-cough-and-breathe-easy
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