LaTosha Kelly, the founder of New Beginnings Meditation turned into an author with the launch of her new book titled ‘Finding Your Calm’, a complete guide to meditation. The author also launched a daily self-help Journal under the same name. The book is available for online purchase on the website and Amazon.
LaTosha started the New Beginnings Meditation community in 2022 itself to help and guide people on the path of calmness, mindfulness, and self-love. LaTosha wrote the book ‘Finding Your Calm’ to help people in times of distress with the ancient art of meditation. LaTosha has studied and done research work in meditation practices for four years. The author, with her coaching and the latest book, wants to connect to people to heal them from anxiety and stress of any kind using the most powerful tool – meditation with controlled breathing.
“The benefits of taking a mindful minute, being mindful is something we do one moment at a time like taking baby steps to incorporate it into various aspects of our lives. It is a practice that profoundly affects our lives the more we practice it. We at New New Beginnings Meditation have a passion to help guide people of all communities to take this amazing journey with meditation”, said LaTosha, the founder of New Beginnings Meditation.
At the New Beginnings Meditation wellness center, LaTosha and her team teach how to practice gratitude and incorporate the feeling of oneness with God in life every day. The center teaches self-love and allows one’s mind and heart to grow wider, letting go of the grudges from the past, and bringing a sense of completion within an individual leading him on the path of self-discovery with the help of different kinds of meditation and breathing practices.
New Beginnings Meditation features a bi-monthly and an annual subscription plan with a 7-day free trial in both offers. The meditation and breathing technique programs run by the wellness center are fun, short, and interactive. They are also launching an online class library so that one can choose from a variety of topics, locations & teachers online.
To learn more, contact the media outlets below:
Facebook: New Beginnings Meditation