Attempting death-defying stunts, Chris Hemsworth learns how breathing through anxiety can vastly extend his life.
Watch Chris Hemsworth confront his stress head on and bulk up on resilience. Therapy is just the first step - Hemsworth forces himself to walk across a sky-high crane, save himself with his hands tied behind his back underwater and even fight ravaging fires. But breathing through our fear, Hemsworth shows us how to live longer and healthier than we thought possible.
Watch Chris Hemsworth confront his stress head on and bulk up on resilience in the new National Geographic show Limitless.
Catch Limitless with Chris Hemsworth, streaming November 16th on Disney+.