Discover the power of your breath to manage your mind, tap into your inner power and relieve stress in this free, fun-filled session!
During this online workshop, you will learn about:
✔ The tendencies of our mind and how to overcome negative patterns using certain breathing techniques
✔ A calming breathing technique to quiet and relax the mind, preparing it for deep meditation
✔ A real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress-free
✔ The power of connecting with positive, like-minded people to feel uplifted and supported
✔ The benefits of SKY Breath Meditation, a powerful technique that will remove deep-rooted blocks, quiet the mind and lead you into effortless meditation.
✔ How to get a seat on a special course with Gurudev Sri Sri Ravi Shankar and taught by International Art of Living faculty, Virat Chirania, TedX speaker, life coach, author of best selling book who has coached many CEOs and management students across the world.