Step Up Rehab is a new Physiotherapy Practice based in West Bridgford and also offers Mat Pilates, Ante-Natal and Post-Natal Pilates and Acupuncture.

 

The business has recently opened on Gordon Road in West Bridgford and also operates classes at the newly opened F45 gym near Trent Bridge.

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Owner Shivani Soni told us:

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‘I’m really pleased to be opening in West Bridgford and look forward to being part of the community and helping people with any problems they may have.

‘I have a BSc in Sports Rehabilitation which has allowed me to have a great depth of knowledge in the musculoskeletal and sporting field and MSc in Physiotherapy (pre-reg) which has further enhanced my skills in the medical field.

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Shivani has  worked in the NHS within an acute setting for the past six years, while studying and practising and  completed rotations in elderly medicine, respiratory medicine, intensive care medicine, paediatrics/women’s health and musculoskeletal.

 

Shivani added:

‘I thrive on improving my client’s health and wellbeing therefore I always look at all cases holistically.

‘I ensure goals are discussed with patients, so they understand what outcomes to expect and what we are striving towards.

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‘I’m an APPI Mat Pilates Instructor with a specialist area in Ante-Natal and Post-Natal Mat Pilates.

‘Once an injury or pain starts to improve, Pilates is a great way to get your fitness back up! Pilates is so effective for total strength and conditioning, with minimal high impact on the body. The best thing about Pilates is that it’s adaptable for all abilities, injuries and ages!

‘I teach Pilates across West Bridgford and also virtually online so please get in touch for details so we can find something suitable for you!

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‘If you’re unsure about whether physiotherapy is for you, why not drop an email at [email protected], where we will establish if this is something that can be improved with physiotherapy input or you require another intervention. If I deem physiotherapy is not the right step for you, I will advise you to the correct professional as appropriate!

Google Review: “Very pleased with the sessions I have with Shivani. She’s competent, skilled, knowledgeable, and a good communicator. All exercises are tailored for our level of ability, or amended accordingly. Good value for money.”

Client Testimonial: “Shivani has played a crucial role in my recovery from an Achilles injury. Her patience, understanding and expertise have been invaluable. In addition to devising exercise programmes, using massage very effectively and undertaking acupuncture, Shivani also introduced me to her online Pilates classes which are appropriate for my physical abilities. These are extremely valuable in improving my overall fitness and my feeling of well-being. I cannot thank you enough Shivani.”

There is an offer together with West Bridgford Wire where you can get 20% off your first appointment!

Just use WIRE20 when you contact Step Up Rehab on the details below.

Contact details

Email: [email protected]
Instagram: stepuprehab
Website: stepuprehab.com
Text: 07462 892 724
Messages are responded to within 24 hours or less.

Address: Open Door Natural Therapy Centre, 10A Gordon Road, West Bridgford, NG2 7LN
Virtual Pilates: Via Teams

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