The 'Resonance' app is a supportive stress tool for users to incorporate into their regime as a way to increase their resilience to some of the various aspects of their lifestyle that are most challenging.
The app lets users monitor their daily stress by taking heart rate data into account and providing breath work exercises to overcome particularly stressful events. This can also be used on a regular basis to enhance one's resiliency overall outside of stressful scenarios, which could help to reduce overall feelings of stress.
The 'Resonance' app will build resiliency tactics into a user's everyday routine and is based on science to give users peace of mind with the process. The app also ensures data is kept safe and will never be sold.
