Does your department or student organization need inspiration for new ideas for programming before the semester ends?  Consider events such as: stress relief activities, meditation, yoga, music, crafting, and support groups. JED will  highlight your program on our Stop & Breathe week communications.

As midterms can be a very stressful time for students, staff, and faculty, we are hoping that each semester we can encourage everyone to Stop & Breathe together. 

For any questions regarding Stop & Breathe week, please reach out to one of the co-chairs of the JED Mental Health Awareness Subcommittee (email: Cathy Michael or Rachel Ng).

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