What makes this piece of tech so good is not just that it measures and tracks all your physiological data, including heart rate, respiratory rate, resting heart rate, skin temperature and blood oxygen levels, but that it also takes that information and translates it into actionable insights that you can use in your workout sessions to improve your performance and your results. Better still it also offers real-time access to a WHOOP coach for any burning questions about your form or progress and there’s a clever AI feature that uses your personalised data to provide customised coaching tips. Yes, it also monitors your sleep and can help your recovery, but proactive fitness tracking is what makes it really special.
Available at Amazon.co.uk
